The Sailboat & The Lighthouse by Ryan Fu (Happy Father’s Day)

1

$_12

Just give it up bro.

Fighting off 

your second heart attack 

making the doctors 

&

nurses

jumpstart you 

like you were an old Mercedes

with a fading car battery. 

I wanted you to stop, 

end your suffering 

&

move on 

to your next adventure. 

But it wasn’t in you to quit. 

It wasn’t in your nature 

to give up. 

Growing up I‘ve never seen you 

take a days off 

always being a steady workhorse. 

You were a fighter all the way 

to the end. 

You fought in hundreds of battles

fighting off your demons. 

But we couldn’t see you 

suffer anymore. 

We had to throw in the towel. 

You wouldn’t go down

for your own good

because you wanted to die 

on your shield. 

You were a warrior,

a teacher,

a leader,

a husband.

You were my father.

But you look foreign to me

laying in your death-bed

looking weak 

frail,

a shell of your former 

strong lively self.

You just lay there waiting 

for the boatman to ferry you across 

to the next world

staring past your family 

at the foot of your bed 

looking at that whack ass art print

in your room of a tiny sailboat 

heading towards a lighthouse.

The meaning was simple 

but I wonder if it was meant to be there

making your transition easier. 

In any case, 

this was your last voyage,

saying our goodbyes.

We will all miss you.

O Captain! My Captain!

Take to the rough seas 

one last time

&

head towards the light

onto your next adventure.

RYAN FU

Unknown

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Bacon Cheddar Waffles & Eggs with Smoked Ham and a Cherry Pepper Hollandaise

2

Pinch of Everything

Savory bacon and cheddar waffles with sliced smoked ham, a sunny side up egg and a cherry pepper hollandaise. Perfect for breakfast, brunch or dinner!

I was inspired to make this by Loring Place in New York City. It makes a delicious flavor combination.

Delish had a great recipe for bacon cheddar waffles that I followed.

For the (light version) cherry pepper hollandaise:

Diced cherry peppers
3 ounces (6 tablespoons) light or reduced-fat cream cheese
1 teaspoon lemon juice
½ teaspoon Dijon mustard
¼ teaspoon kosher salt or coarse sea salt

Add the cream cheese, lemon juice, mustard, and salt to a blender. Puree until the sauce is silky smooth. Stir in the diced cherry peppers.

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Movie Review: The Mummy

2

Straight Outta Pride Rock

sofia-boutella-the-mummy

So Universal has kicked off their Dark Universe. I think it’s pretty cool, although I did think it was weird to see “Dark Universe” on the screen when I’ve been waiting for the DC movie of the same name. Apparently Warner Bros. thinks it’s weird too, because the internet tells me they’re thinking about suing Universal for use of the name. But as evidenced by the new logo, Universal ain’t too worried about it. Another weird thing is that apparently this universe includes the Phantom of the Opera and the Hunchback of Notre Dame, neither of which are monsters to my knowledge. But anyway, on to the movie.

I had fun, guys. I spent too much time trying to figure out if I actually liked this movie, but after a certain point I was sure I liked it. But you know, my liking a movie shouldn’t be so contingent upon…

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The Benefits Of Planking Everyday!

Revive.Restore.Reshape

1161182

Planking has become increasingly popular for core strengthening, and for good reason: it works – in large part because it engages multiple muscle groups simultaneously. What are some of the benefits you can expect from adding this exercise to your regular routine?

1. A Toned Belly Planking will help build your deep inner core muscles that lay the groundwork for that six-pack look. As your abdominal muscles become stronger, your mid-section will tighten. Keep in mind, however, that in order to really get “six-pack” abs, you have to shed fat. For men that would be a body fat of about 6 percent, and women around 9 percent, in order to achieve that classic six-pack. This is not necessarily healthy.

2.Reduce Back Pain Planks work for back pain because they strengthen your core, which has the pleasant “side effect” of reducing back pain. They also strengthen your back muscles, especially…

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A truth about debt

Hippy Tat

I wasn’t going to post this blog for a while, it just feels too personal and it is not a comfortable subject but after seeing an article on the BBC News website today I decided to take the risk and post it.

bbc pic

When I was 22 I lived in London for a year. I had barely enough to eat anything other than pasta and no money at all for heating. Often we wouldn’t be able to afford electricity so we would make up games and play them by candlelight. In many ways it was a creative time but it definitely wasn’t easy.

On one occasion my mum had bought me a coach ticket to go home for the weekend. I had no money on my Oyster Card and literally no money in the bank. I had to walk from my job in Mayfair to Victoria Coach Station in order to get…

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BLW Interview w/ Dana White talks Conor McGregor vs Floyd Mayweather fight!!!

Make up to $1,000 or More a Week w/ Being a Lyft Driver 

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Summer Purslane & Asparagus Quiche

La Cuisine d'Eli

This might just be the creamiest, tastiest quiche I’ve ever made or eaten. More about that soon, but first a little ramble about plants.

For my  birthday, last month, Pim gave me a whole family of succulents, in different colours, shapes and sizes. Having plants around purportedly makes people happier, healthier and less stressed. I haven’t taken the time to monitor my blood pressure or cholesterol levels before and after getting them, so I can’t officially confirm any physical health claims, but I definitely do feel a little jolt of happiness every time I glance over at my window sill. I sometimes dream of having a slightly bigger apartment, which I could then fill entirely with plants. Would that make me a crazy plant lady? Considering I have named all my current plants, it probably would. At the same time, I also dream of having several cats, so it could…

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Resting Bitch Face Isn’t a Disease

Straight From Helle

rbfYou know how sometimes you can be out in public and some nice stranger points out to you that you may have something wrong with you? Maybe they think you should get that funky looking mole checked out because it looks like skin cancer. Or maybe your Adam’s apple is bulging a bit too much and they’re worried you might have thyroid cancer. Well, recently I’ve had more than a few people suggest that I may have a concerning physical condition that troubles them so much so that they feel the need to inform me.

No one actually said, hey I think you have this condition. But I can tell they are certain I do, because I encounter an inordinate number of people who, on a daily basis, request that I smile for them. Yes folks, it seems I have come down with a nasty case of the terrible affliction…

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Your Brain on LSD and Acid (Science is Awesome)

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How to Lose Friends and Criticize Movies: A Wonder Woman Review

I Want To Watch Movies, But For Free

This is going to be a spoileriffic review.  Consider yourself warned.

I am not sure how to write this review. I’ll confess that right off the bat. I saw this movie last night, and I cannot understand the amount if love that it is getting. It is not a great movie. It is a movie that was mostly in focus and was a step in the right direction toward a great female superhero movie, but if this is the best we are gonna get, I will be deeply disappointed.

The difference between important and good

Lets establish something here. This movie is important. It is the first major superhero movie starring a female protagonist of the modern superhero era, and was also directed by a female director. I hope that it is a first step toward more female voices being considered for director spots on these kinds of movies. I…

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