Happy National Hot Fudge Sundae Day!!!

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Be Like Water

Hot-Fudge-Sundae-Cupcakes

Today is National Hot Fudge Sundae Day! A sundae is the perfect treat to enjoy on a summer night. The cold ice cream paired with a warm, chocolate topping is one of the most delicious combinations known to man. Add some nuts, whipped cream, and cherries on top and you’ve got yourself a world-famous dessert!

The Guinness Book of World Records has documented several record-setting sundaes. For example, the most expensive sundae can be ordered at Serendipity 3 in New York City for the hefty sum of $1000. In 2009, the Kids Club in Brunswick, Georgia created the world’s longest sundae. It measured over 130 feet long!

Credit: Punchbowl

Photo Credit: Cupcake Blog

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BLW Interview w/ Comedian, Byron Allen talks about the violence in America

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BLW Interview w/ Jaime King talking about her hate for Donald Trump & support for Hilary Clinton

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Get your Body Back!!! by Woman in Recon (BLW Contributor)

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WOMAN IN RECON :

PART 1

M&MJOKE

My breast cancer did not require chemo or radiation after my mastectomy. I do not promote any exercise during or after chemotherapy or radiation treatment. Throwin’ in a word of caution here: follow the advice of your oncologist regarding any exercises to get your body back.

Be patient. While in the midst of chemo is not the timefor cardio.

Okay, I gained weight (yeah, a lot) and I’d become weak as a kitten. I was very ready to reclaim my body! One year after my mastectomy, my doctors gave me the “go” for moderate exercise. Finally. And I don’t mean cardio, bicycling, or push ups. Push-ups or any hardcore burn moves were strictly off-limits. I’ve never been a fan of workout gurus (sorry, Jillian), whereas always relied on my outdoor chores, gardening, and running my dog to keep me in shape. But that ain’t cuttin’…

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Step into the Light by MLK (Peace in France)

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Roasted Vegetable Macaroni & Cheese Recipe (Happy Mac n Cheese Day)

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Be Like Water

Roasted Vegetable Mac and Cheese -- pick out your favorite veggies and add them to this delicious, creamy, easy macaroni and cheese recipe! | gimmesomeoven.com

INGREDIENTS:

  • 1 large red bell pepper, cored and diced
  • 1 medium sweet potato, peeled and diced
  • 1 yellow squash, de-stemmed and diced
  • 1 small head of broccoli florets, chopped into bite-sized pieces
  • 1 (8-ounce) package button or baby portabella mushrooms, quartered
  • 1 small white onion, peeled and diced
  • 2 Tablespoons olive oil
  • 1 head garlic, cloves peeled
  • 1 (12-ounce) can 2% evaporated milk
  • 1 large egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon smoked paprika
  • pinch of cayenne
  • 12 ounces elbow macaroni (or any shape of pasta)
  • 1 Tablespoon butter
  • 8 ounces freshly-grated smoked or sharp white cheddar cheese (do not use pre-grated cheese)
  • 1/4 cup freshly-grated Parmesan cheese, plus extra for garnish

DIRECTIONS:

Preheat oven to 400°F.  Prepare a large baking sheet (or two medium-sized baking sheets) with parchment paper or aluminum foil.

In a large bowl, toss diced vegetables with olive oil. Season with a few generous…

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How Is Your Phone Changing You? (Science is Awesome)

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Wisdom Wednesdays – There is only NOW

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Cat’s Tongue by Ryan Fu

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man-at-oceansea

I stand across from you


in our tiny studio apartment

letting the silence fill up the space

as I wonder what happened to us.

We used to be inseparable,

but now we’re ghost, haunting each other

waiting on faith like Jack and Rose

onboard the Titanic.

I wonder if one our cats could talk,

what they would say?


They probably would say what we were

too scared to say.

That this is over.

There’s no going back.

You can’t put a Band Aid


in a gaping hole. 

So, I stand across from you


in our tiny studio apartment.

Between us an ocean of unhappiness


waiting for a life raft.

RYAN FU

Unknown

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The Truth Hurts – We take everything for Granted

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