Where My Freelensing Journey Began

THE DETACHED LENS

Freelensing was first introduced to me over two years ago on a photography forum I belong to. Someone shared her experience of experimenting with detaching her lens to take pictures, and I marveled at what she came up with. The works were dreamy, flawed, blurry, photographic prose. I immediately grabbed my Nikon to try it out.

But…it didn’t work. I couldn’t see through the viewfinder, and only saw a black screen when I pressed the shutter button. What was going on?

Coming together on the forum, we soon discovered the problem: the aperture on my Nikkor lens was scrunching closed whenever I removed it from the camera. The only solution was to tape it open, or rig it with a piece of folded paper.

Annoyed, I gave it up for a while.

A few months (?) later, everything changed. I discovered the work of Irene Suchocki, and my interest…

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Q: Do you always need to feel inspired to create?

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The Artist Diaries

I’ve been feeling very unmotivated recently when it comes to painting.

To be completely honest, I just feel like I can’t be bothered. I feel lethargic and ‘heavy’ when I think about it, like it’s too much effort for so little in return (meaning either an unfinished painting or worse — a painting I dislike).

Lying in bed last night I remembered several conversations I’ve had over the past couple of years about the nature of motivation and inspiration, and how our feelings aren’t actually the most reliable gauge in terms of whether or not we should do something.

Feeling lethargic and unmotivated doesn’t have to stop me from being creative. In fact, no feeling has the power to prevent me from doing anything without my complicity.

I can complain of feeling horribly uninspired and still put paint on a canvas. I can feel moody and bored and still doodle on a…

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Positive Psychology – The Happy Secret to Better work by Shawn Achor

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Positive psychology is focused on three basic areas of study and practice:

  • Positive emotions, consisting of contentment with the past, current happiness, hope for the future.
  • Positive traits, such as courage, resilience, curiosity, self-knowledge, integrity, compassion, and creativity.
  • Positive institutions, such as community institutions, which can benefit from focusing on the tools developed in positive psychology research.

Positive Psychology: The Evidence on Happiness

Here are some research results that contribute to the field of positive psychology:

  • Activities bring more happiness than possessions. A survey of 150 young adults showed that when asked to rate the happiness value of purchases they hoped would be pleasurable, experience-type purchases, such as trips or meals, outranked objects.
  • Being wealthy does not make you more likely to be happy than other people, as long as everyone’s income is above the poverty level.
  • Grateful people are more likely to be healthy, helpful, and have a greater sense of well-being.
  • Seeing other people do good things makes us want to do good too.
  • An optimistic outlook reduces the risk of physical and emotional health problems.

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

Photo Credit: http://www.mrichatham.com/wp-content/uploads/2013/02/positivity-is-key.jpg

Sicilian-style Salmon with Garlic Mushrooms & Poached Broccoli

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AMCARMEN'S KITCHEN

Hello Everyone! I can’t believe that it’s already the last day of March, meaning quarter of the year has just zoomed past in the blink of an eye! I felt like the first part of March went by really quickly for me, and the rest of the month just dragged on slowly to be honest. Maybe it was just because I spent the final week of my travels to New Zealand and Australia in the first week of March and the second week pouting about my post-vacation depression, and then of course dragging myself out of bed and to the office through the rest of March. I sound so pessimistic in this post in comparison to Wednesday’s post when I was all motivational and whatnot. Haha! I don’t mean to be pessimistic, I’m just stating the obvious lack of adventure in my life the moment I arrived back from my…

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Vegan Curry with Cilantro Basmati Rice

Gina DeRoos

I love Curry! The balance of mildly sweet coconut and spicy curry flavors are so warming to my soul. We get fresh organic fruits and veggies delivered every other week, so I’m always looking for ways to incorporate lots of vegetables into one dish. Curry is the perfect dish for that.

This dish incorporates the use of local vegetables as well as essential oils. I used doTERRA black pepper, cilantro and lemongrass essential oils for this recipe. Certain doTERRA oils are safe for internal applications. You can use these oils in recipes for cooking or baking to replace fresh or dried herbs and spices. I was fascinated by the potency, fragrance and aroma in the oils. They transformed the dish, and I was immediately reminded that oils in such a pure and concentrated form is not only a practical option, but better for the environment.

I hope you enjoy this…

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Core core core (Ab Workouts)

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Evolution Gym Talk

The strength of any tree is in its trunk. Your strength comes from your core so make sure you build in some core strengthening to your daily routine.

Training with good form and taking strength from your core will work over time but some specifics will make a difference quicker.

Also take time for your back-” – between the two they are the things standing you up straight every day.

Some ideas from other sites below


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Buckwheat Banana Pancakes Recipe

Olive + Wisteria

These last few weeks have been a complete and total whirlwind! With two portfolios due, a mass of school assignments, extracurricular activities and a vacation thrown right in the middle, I’ve had almost no time to myself. Fortunately, it’s starting to wind down (thank God!). 

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ART – not deliberate, not random, something in between – Jackson Pollock (Art Philosophy) – What do you see?

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convergencePerhaps his most famous work was a painting entitled Convergence, which was a collage of colors splattered on a canvas that created masterful shapes and lines that evoke emotions and attack the eye. The painting was created in 1952, and is oil on canvas; 93.5 inches by 155 inches (Karmel, 1999). With Pollock’s brushstrokes he was able to make handy use of colors, lines, textures, lights, and contrasting shapes. This painting is enormous and its size can only really be appreciated in person. In 1964, puzzle producing company, Springbok Editions, released Convergence (Inspired by Pollock’s painting) the jigsaw puzzle. It was a 340-piece puzzle that they promoted as “the world’s most difficult puzzle”. The impact of Pollock’s Convergence was evident in 1965 when hundreds of thousands of Americans purchased the jigsaw puzzle.

Picture-028-1024x768 Photo Credit: Frank Fanatic

Jackson Pollock’s style of painting, as exemplified by Convergence, is an important, innovative development in the history of painting. At the time of the painting, the United States took very seriously the threat of Communism and the cold war with Russia. Convergence was the embodiment of free speech and freedom of expression. Pollock threw mud in the face of convention and rebelled against the constraints of societies oppressions. It was everything that America stood for all rapped up in a messy, but deep package. On that same note, some of Pollock’s works were even sponsored by the Congress for Cultural Freedom (an anti-communist advocacy group founded in 1950), which was backed by the Central Intelligence Agency (CIA) (Karmel, 1999). The CIA appreciated Pollock’s style, because it steered clear of social realism and overt political gestures. Pollock’s abstract work was hard to decipher, but his rebellious nature and expressions of freedom were clearly evident.

What do you see?

ART – NOT DELIBERATE, NOT RANDOM, SOMETHING IN BETWEEN

7 Things To Know When Eating Sushi

Food & Fitness Girls

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I love sushi. I would hands down have this a staple diet and eat it every single day of my entire life. The combination of fresh ingredients, not to mention rice that’s been perfectly rolled forming beautifully shaped pieces of art.

Despite this masterpiece I actually found out that there are a lot of rules when it comes to eating sushi. I unfortunately was not brought up with this etiquette but I’m learning these rules slowly…

Handroll

So far I abide by these rules:

  1. Always dip the fish side into the soy sauce – reason, seems to be inconclusive but many believe it is because dipping rice into the soy sauce will cause the piece of sushi to become fragile, hence destroying the finely craft piece of food.
  2. Don’t rub your chopsticks together – I’ve been brought up in a Chinese environment, there’s literally so many rules regarding chopsticks, this apparently…

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Creamy Pesto Pasta Primavera With Shrimp (BLW Contributor)

winekindasseur

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On a recent Rachael Ray Show with guest Emeril Lagasse, they made a pasta primavera with saffron cream featuring one of my favorite vegetables, asparagus. Asparagus is in its seasonal prime right now and looking its glorious best; skinny smooth stalks and tight heads with no signs of flowering or wilting. And if the sight of gorgeous asparagus isn’t enough, Rachael gives it even more sex appeal by cutting it on a bias! The audience swoons…

When I attended public school back in the Jurassic Period, we had enough time in the day to take elective classes in art and music. During the ceramics chapter, my art teacher tasked us with making our favorite food out of clay. Amid an abundance of kiln-fired pizza, popcorn, hot dogs, and hamburgers on display at the end of the week was my realistically sculpted, painted green stalk of asparagus. It turns out I…

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