7 Things To Know When Eating Sushi

Food & Fitness Girls

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I love sushi. I would hands down have this a staple diet and eat it every single day of my entire life. The combination of fresh ingredients, not to mention rice that’s been perfectly rolled forming beautifully shaped pieces of art.

Despite this masterpiece I actually found out that there are a lot of rules when it comes to eating sushi. I unfortunately was not brought up with this etiquette but I’m learning these rules slowly…

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So far I abide by these rules:

  1. Always dip the fish side into the soy sauce – reason, seems to be inconclusive but many believe it is because dipping rice into the soy sauce will cause the piece of sushi to become fragile, hence destroying the finely craft piece of food.
  2. Don’t rub your chopsticks together – I’ve been brought up in a Chinese environment, there’s literally so many rules regarding chopsticks, this apparently…

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Honey, Mustard and Marmalade Roast Ham Recipe

spaulyseasonalservings

This was the first time I had made my own marmalade ham and it will be my go to recipe now. It was so delicious it was sticky and sweet with delicious mustard notes. The meat was so tender and the caramalisation on the outside is really addictive. The ham only lasted 2 days and I couldn’t help picking at the meat. If you are going to make a ham this easter please do try this recipe. It was a hairy biker recipe.

Ingredient’s

  • 1.5kg gammon joint (mine was smoked)
  • carton of orange juice
  • 16 cloves
  • 2 onions, peeled and halved
  • 3 bay leave’s

For the glaze

  • 120g soft brown sugar
  • 3 oranges, zest of 3, juice of 2
  • 3 tbsp clear honey
  • 3 heaped tbsp marmalade
  • 3 tbsp wholegrain mustard

Directions

  1. For the gammon, place the gammon into a large, deep pan and cover with water. Bring to the…

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Nutella Stuffed Pancakes Recipe

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Lorna Robertson

Pancakes make up a large part of my diet. Whether they are thin crepes dusted with sugar and spritzed with lemon, small and squat scotch pancakes with fresh berries and syrup or big fat and American style filled with juicy blueberries – I’ll take the lot. Quite why you’d want to reserve pancakes for just one day is beyond me! These little beauties came about after the remains of a jar of Nutella called to me in a way that only Nutella can. While Nutella smothered on top of a pancake is a glorious thing – an oozing centre is the ultimate indulgence. I’ve flavoured mine with orange zest and vanilla but they work just as well plain.

Ingredients
Makes four large pancakes or eight small
400 self raising flour
100g caster sugar
1 tsp baking soda
3 large eggs
1 orange
1 tsp vanilla bean paste
150ml whole milk

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Peanut Butter Fudge Brownie Bars Recipe

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Ingredients

  1. 1 cup (2 sticks) butter or margarine , melted
  2. 1-1/2 cups sugar
  3. 2 eggs
  4. 1 teaspoon vanilla extract
  5. 1-1/4 cups all-purpose flour
  6. 2/3 cup HERSHEY’S Cocoa
  7. 1/4 cup milk
  8. 1-1/4 cups chopped pecans or walnuts , divided
  9. 1/2 cup (1 stick) butter or margarine
  10. 1-2/3 cups (10-oz. pkg.) REESE’S Peanut Butter Chips
  11. 1 can (14 oz.) sweetened condensed milk (not evaporated milk)
  12. 1/4 cup HERSHEY’S SPECIAL DARK Chocolate Chips or HERSHEY’S Semi-Sweet Chocolate Chips

Directions

  1. Heat oven to 350°F. Grease 13x9x2 baking pan.
  1. Combine melted butter, sugar, eggs and vanilla in large bowl; beat well. Add flour, cocoa and milk; beat until blended. Stir in 1 cup nuts. Pour into prepared pan.
  1. Bake 25 to 30 minutes or just until edges begin to pull away from sides of pan. Cool completely in pan on wire rack.
  1. Melt 1/2 cup butter and peanut butter chips in medium saucepan over low heat, stirring constantly. Add sweetened condensed milk, stirring until smooth; pour over baked layer.
  1. Place chocolate chips in small microwave-safe bowl. Microwave at MEDIUM (50%) 45 seconds; stir. If necessary, microwave at MEDIUM an additional 15 seconds at a time, stirring after each heating, just until chips are melted when stirred. Drizzle bars with melted chocolate; sprinkle with remaining 1/4 cup nuts. Refrigerate 1 hour or until firm. Cut into bars. Cover; refrigerate leftover bars. Makes about 24 bars.

Credit: Hersheys

Happy Cake Day!!! – Almost-Famous Molten Chocolate Cake

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Almost-Famous Molten Chocolate Cake

ALMOST-FAMOUS MOLTEN CHOCOLATE CAKE

Ingredients

For the Cakes:

6 tablespoons unsalted butter (2 tablespoons melted, 4 tablespoons at room temperature)

1/2 cup natural (not Dutch-process) cocoa powder, plus more for dusting

1 1/3 cups all-purpose flour

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

3 tablespoons milk

1/4 cup vegetable oil

1 1/3 cups sugar

1 1/2 teaspoons vanilla extract

2 large eggs, at room temperature

For the Fillings and Toppings:

8 ounces bittersweet chocolate, finely chopped

1/2 cup heavy cream

4 tablespoons unsalted butter

1 tablespoon light corn syrup

Caramel sauce, for drizzling

1 pint vanilla ice cream

Directions

Preheat the oven to 350 degrees F. Make the cakes: Brush four 1 1/4-cup brioche molds (or use 10-ounce ramekins or jumbo muffin cups) with the 2 tablespoons melted butter. Dust the molds with cocoa powder and tap out the excess.

Whisk the flour, baking soda, baking powder and salt in a small bowl. Bring the milk and 3/4 cup water to a simmer in a saucepan over medium heat; set aside.

Combine the vegetable oil, 4 tablespoons room-temperature butter and the sugar in a stand mixer and beat with the paddle attachment on medium-high speed until fluffy, about 4 minutes, scraping down the bowl and beater as needed. Add 1/2 cup cocoa powder and the vanilla; beat 1 minute on medium speed. Scrape down the bowl. Add 1 egg and beat 1 minute on medium-low speed, then add the remaining egg and beat 1 more minute.

With the mixer on low speed, gradually beat in the flour mixture, then the hot milk mixture. Finish mixing the batter with a rubber spatula until combined. Divide the batter evenly among the molds, filling each slightly more than three-quarters of the way.

Transfer the molds to a baking sheet and bake until the tops of the cakes are domed and the centers are just barely set, 25 to 30 minutes. Transfer the baking sheet to a rack; let the cakes cool until they pull away from the molds, about 30 minutes.

How To Assemble the Cake:

Make the Filling: Microwave the chocolate, cream, butter and corn syrup in a microwave-safe bowl in 30-second intervals, stirring each time, until the chocolate starts to melt, 1 minute, 30 seconds. Let sit 3 minutes, then whisk until smooth. Reheat before using, if necessary.

Use the tip of a paring knife to gently loosen the cakes from the molds, then invert the cakes onto a cutting board.

Use the knife to cut a 1 1/2-inch circle on the top of each cake, cutting almost to the bottom.

Hollow out the cake with a spoon; save the scraps. Wrap the cakes with plastic wrap and microwave until steaming, 1 minute.

Drizzle plates with caramel, then unwrap the cakes and place on top. Pour about 3 tablespoons filling into each cake.

Plug the hole with a cake scrap. Save or discard any remaining scraps.

Top each cake with a scoop of ice cream. Spoon more chocolate sauce on top, spreading it thin so it hardens into a shell.

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Happy National Fast Food Day!!! – Tell us your favorite fast food?

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IN-N-OUT DOUBLE, DOUBLE WITH FRIES – ANIMAL STYLE

National Fast Food Day is observed annually on November 16.  On this day each year people all across the country celebrate by going through the drive-thru, dining inside or ordering their fast food to go.

First popularized in the United States in the 1950’s, fast food is considered any meal with low preparation time and served to a customer in a packaged form for quick dine-in, take-out or take-away and typically with a drive-thru.

Following World War I, automobiles became popular and more affordable.  At that time drive-in restaurants were introduced.  In 1921,  White Castle, an American company founded by Billy Ingram and Walter Anderson in Wichita, Kansas, opened, selling hamburgers for five cents each.  Anderson had opened the first White Castle in 1916 as a limited menu, high-volume, low-cost, high-speed hamburger restaurant.

The United States has the largest fast food industry in the world.  There are American fast food restaurants that are located in over 100 countries.

Common fast food menu items include hamburgers and other sandwiches, fish, fried chicken, chicken nuggets, tacos, pizza, hot dogs, french fries, onion rings, breakfast biscuits, coffee and ice cream. 

The term fast food was first recognized in the dictionary by Merriam-Webster in 1951.

Credit National Calendar

Happy National Pickle Day!!! – Benefits of Eating Pickles

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National Pickle Day is observed annually on November 14. It may be a Dill, Gherkin, Cornichon, Brined, Kosher Dill, Polish, Hungarian, Lime, Bread and Butter, Swedish and Danish, or Kool-Aid Pickle. Whichever is your choice, eat them all day long.

The term pickle comes from the Dutch word pekel, meaning brine.  In the United States, the word pickle typically refers to a pickled cucumber.

Health Benefits of Pickles

Free radical scavenging from antioxidants: Pickles can be good source of antioxidants, especially Decalepis hamiltonii or Swallow root. As the vegetables or unripe fruits are stored fresh without cooking, the antioxidants present in those vegetables or unripe fruits are preserved as it is. Antioxidants are those micronutrients that help in protecting our body against the attacks of free radicals. Free radicals are unstable chemicals that are produced during cellular metabolism. These unstable chemicals react with our cells and damage our DNA to become unstable and in the process, create more and more free radicals. We can protect ourselves from free radical attacks by consuming food with high antioxidants. A lot of emphasis these days is put on antioxidants by dieticians and doctors.

Supply of probiotic or gut-friendly bacteria: Probiotic bacteria are those friendly bacteria that are present in our digestive system. These bacteria actually help us in the digestion of food. Sometimes, due to the use of antibiotics, along with invading bacteria, these friendly bacteria are also killed. The fall in their numbers can cause digestive problems that can be solved by eating pickles made without the use of vinegar. Naturally fermented salt pickles encourage the growth of these friendly bacteria, which will replenish the numbers in our digestive system and restore our health.

Supply of essential minerals and vitamins: Fresh pickles, dips or chutneys are made from leafy vegetables or herbs such as coriander, curry leaves, spinach, parsley, and amaranth. These fresh pickles are interesting and appetizing ways of making children eat their share of leafy vegetables and herbs, which are otherwise boring for children. Eating freshly made pickles not only tastes good, but they also supply essential vitamins such as vitamin C, A, K, folate and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients which protect us from diseases, help us build immunity, bone strengthening, vision protection, curing anemia, and various other functions.

Diabetes Control: Studies have shown that consuming vinegar based pickles improves hemoglobin levels in diabetic patients, which in turn helps in controlling diabetes. The acetic acid present in vinegar has been noted to be responsible for this phenomenon. However, care must be taken to avoid the consumption of salted pickles as excess salt increases blood pressure.

Improves Digestion: In India, Indian gooseberry or amla (phyllanthus emblica) is one of the favourite fruits that are pickled. This fruit is believed to possess several health benefits according to Ayurveda treatments and moreover, since amla is a seasonal fruit, unripe amla pickles are prepared. It is customary practice in some Indian families to have amla pickle as the first course or an appetizer as it is believed that amla pickle improves digestion.

Credit: Organic Facts

Sausage & Swiss Stuffed French Toast Recipe

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Using this quick two-part method, youll get perfect French Toast every time. Couple that with this sausage and swiss cheese stuffing, and you have something to really drool over.

Ingredients

1 loaf of sourdough French bread
1/2 lb. ground grass-fed beef (see resources)
salt, pepper, garlic, and rubbed sage (in generous proportions) (find organic bulk spices)
4 oz swiss cheese, shredded
1 C. milk
4 eggs from pastured hens
1 tsp. cinnamon
1 tsp. vanilla  

Want to know how to cook French Toast to perfection?

Directions : View recipdirections on foodrenegade.com

You know what’s good with a Donut? A Cappuccino – Happy Cappuccino Day!!!

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National Cappuccino Day is observed annually on November 8.

Traditionally prepared with espresso, hot milk and steamed-milk foam, a cappuccino is an Italian coffee drink.

The word cappuccino comes from the Capuchin friars and is the diminutive form of cappuccio in Italian, meaning hood or something that covers the head.   This popular coffee beverage got it’s name not from the hood on their habits but from the color of the hooded robes that the friars wore.  (The Capuchin friars is an Order of friars in the Catholic Church, among the chief offshoots of the Franciscans.)

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  • In 1945 Achille Gaggia invented the modern espresso machine which further popularized the cappuccino.
  • Mid 1990′s – Cappuccino was made more widely available to North Americans as upscale coffee houses sprang up.
  • Late 1990′s to Early 2000′s – Cappuccinos became popular in the United States concurrent with the boom in the American coffee industry.
  • Start of 21st Century – A modified short-cut version of the cappuccino started being served at fast-food chains.
  • While steaming the milk you must pay close attention to attain the correct ratio of foam, thus making the cappuccino one of the most difficult espresso-based beverages to make properly.
  • A skilled barista may create artistic shapes while he/she is pouring milk on top of the espresso coffee.

Credit: National Calendar Day

American Beer Day!!! – What’s your favorite Beer? – Types of Beer that are bad for you

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(Credit: iStockphoto/Stratol)

There are more than 2,100 breweries that manufacture beer in the United States. They range in size from industry giants to brew pubs and microbreweries.

  • The U.S. produced 196 million barrels of beer in 2009.
  • The U.S. consumes roughly 20 US gallons of beer per capita annually.
  • In 2008, the United States was ranked sixteenth in the world in per capita consumption, while total consumption was second only to China.
  • Prohibition in the early twentieth century caused nearly all American breweries to close.
  • After prohibition was repealed the industry had consolidated into a small number of large-scale breweries.
  • The majority of the new breweries in the U.S. are small breweries and brewpubs, who, as members of the Brewers Association, are termed “craft breweries” to differentiate them from the larger and older breweries.
  • The most common style of beer produced by the big breweries is American lager.
  • Most of the smaller breweries, which were founded in the 1980′s, produce a range of styles.
  • Beer styles originating in the United States include:
    American pale ale, Pennsylvania porter, American IPA, steam beer, amber ale, cream ale and Cascadian dark ale.

Check out which Types of Beers you should avoid: 8 BEERS THAT YOU SHOULD STOP DRINKING IMMEDIATELY!!!

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Credit: National Calendar

The Simpsons: No Tv and No Beer