How Chewable Coffee Is Changing The Caffeine Game – Are you going to try it?

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Up & At It

I love coffee, but there are certain side effects that I could do without – the constant bathroom breaks, teeth stains, jitteriness, upset stomach when you drink too much, etc. So when I discovered Nootrobox’s GO CUBES Chewable Coffee, I knew I had to try them.

Each cube has 50 mg of caffeine, which equals 1/2 cup of coffee, and they come in three flavours: pure drip, latte, and mocha. I bought the sampler box that comes with 6 packs of 4 GO CUBES for US$15.

I definitely got some skeptical looks and comments from people as I told them about this chewable coffee, particularly from my old-school dad who called them my ‘coffee candies,’ but GO CUBES are a serious game changer.

I started my day with the usual morning  cup of coffee, but instead of having another cup goCubesBoxProductShotHighlightLattearound noon, I had two GO CUBES instead. I tried…

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Vegan Curry with Cilantro Basmati Rice

Gina DeRoos

I love Curry! The balance of mildly sweet coconut and spicy curry flavors are so warming to my soul. We get fresh organic fruits and veggies delivered every other week, so I’m always looking for ways to incorporate lots of vegetables into one dish. Curry is the perfect dish for that.

This dish incorporates the use of local vegetables as well as essential oils. I used doTERRA black pepper, cilantro and lemongrass essential oils for this recipe. Certain doTERRA oils are safe for internal applications. You can use these oils in recipes for cooking or baking to replace fresh or dried herbs and spices. I was fascinated by the potency, fragrance and aroma in the oils. They transformed the dish, and I was immediately reminded that oils in such a pure and concentrated form is not only a practical option, but better for the environment.

I hope you enjoy this…

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Quick Guide: Renting vs. Buying

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Spot

Are you thinking moving and not sure which route to take? To rent or own?

There are a few things to consider when trying to decide what works best for you and your family…

Are you financially ready?

If you’re buying, you’ll need a down payment to pay upfront that will fund the equity in the property that proves to lenders you’ve got skin in the homeowner game. The amount you’ll need varies, but the standard preferred amount is 20% and that often gets you the best rates.

When renting – in most cases – there’s no need for a hefty down payment. You may have to come up with a deposit, but it’s generally a lot less than the 20% usually required for buying.

Are you ready for monthly mortgage payments?

If you’re buying, this is the amount you’ll pay each month, which in most cases includes principal, interest (both of which are…

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Core core core (Ab Workouts)

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Evolution Gym Talk

The strength of any tree is in its trunk. Your strength comes from your core so make sure you build in some core strengthening to your daily routine.

Training with good form and taking strength from your core will work over time but some specifics will make a difference quicker.

Also take time for your back-” – between the two they are the things standing you up straight every day.

Some ideas from other sites below


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Buckwheat Banana Pancakes Recipe

Olive + Wisteria

These last few weeks have been a complete and total whirlwind! With two portfolios due, a mass of school assignments, extracurricular activities and a vacation thrown right in the middle, I’ve had almost no time to myself. Fortunately, it’s starting to wind down (thank God!). 

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The Greater Brillance of Dave Chappelle

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Cross Thought

If you do something right, people won’t be sure you’ve done anything at all. That is the greater brilliance of Dave Chappelle. He is a differentiated comic whose introspection and thoughtfulness open the door to a deeper meaning of comedy, if the viewer choses to engage it. With his incredible comedic range, from jokes about the vulgar to deep thoughts about the meaning of race relations and marriage in America, Chappelle can attract anyone with his magnetic and intimate style.

There are few 21st century pop culture figures as intriguing as Dave Chappelle. Of course you could take his act at face value, but I found that the more you try to dig in and understand who he really is you are left more questions than when you started. His mysterious persona is intertwined with his genius because as a viewer you are unable to tell who the real…

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I want to kill my Husband

Image result for marge with a knife

The 'not-so' Newly Wed

Well… not literally.

Maybe literally.

They say you only ever truly know someone once you’ve either travelled with them, lived with them or married them. What they left out is that will be when you find out who YOU are, too.

So far I’ve learned that I need nausea pills for the take-off, chew almost half the packet of chewing gum in order to avoid my ears from cracking, and I love couch potato-ing more than I would like to admit. I will also kill my Husband.

That is if I didn’t actually love him, of course. (Or was afraid of prison. Or blood.) Let’s be honest, at some point in your marriage, you have thought about murdering your loved one. Where you have gotten so ANGRY; not upset, not irritated but so ANGRY that you could probably be capable of first degree murder. You would probably have thought about how…

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Women Crush Wednesday (Throwback) – Lindsay Lohan “Smoke Break” by Ryan Fu

It was another hectic car chase with Lindsay today following her from her mandatory community service at the Red Cross. I always thought chasing someone on the streets was already crazy but successful following someone on the freeway took skills and balls. Especially when Lindsay was behind the wheel pretending it was the Indy 500 trying to get away from us. She wanted to stay out of the public eye because of the recent bad press about her rock star lifestyle. Of course, the media blew it out proportion calling her a troubled lost young adult, not resembling her younger former self. In any case, she didn’t give up all day long which seemed like she wasn’t going to give it up without a fight. 

We were determined to get a shot of her because everyone wanted to know what she was up to and everyone loves a fall from grace story. We carefully navigate our cars in and out of traffic, amazingly not causing any traffic accidents. She thankfully gets off the freeway heading towards Hollywood. We all prepare ourselves for her landing, telling my partner in the other car to get ready. She drives into a residential neighborhood, finally stopping at her assistant’s house. 

We quickly park our rides right in the middle of street blocking incoming traffic. We try to shoot her as soon as she gets out of her car but she puts her jacket over her head running towards the house as we try to get any kind of angle of her face but failing miserably. We then make the cardinal sin by getting on her property but I noticed what we were going and I stopped myself but unfortunately it didn’t stop the others from trying to take pictures of her. Looking at other paps not give a fuck about her private space as they walk all over the assistants Rose garden, shooting her right on her doorstep as she walks in to get away from the savages. 

Most of the paps decide to leave because they all felt like she wasn’t going out anymore because we acted like such animals towards her on the way in. My partner and I were the only ones to stay behind because we didn’t great shots of her going in. We quietly stayed inside of our cars hoping that she would step out again trying to get something for all our hard work today. An hour passes by as I start becoming claustrophobic inside of my own car.

I had to step outside, lighting up a fag. My partner had the same brilliant idea joining me outside as we smoked right in front of Lindsay’s house. As we were trying to relax we hear a faint call in the distance. It was Lindsay asking for a match.

We turn around looking at Lindsay walk towards us as we both don’t react to what was happening. She casually walks up towards us asking for a light again as my partner finally gives her a lighter. There was a bit of awkward silence for a couple of minutes as you would imagine as we both look at Lilo both of us thinking, why the hell we are not shooting the shit out her. She breaks the uncomfortable silence by talking about the weather as we respond with one word answers still in shock to what was going on. We were in the Twilight Show where she was a normal person and we weren’t scumbag paparazzis trying to get a photo.

We were just normal people sharing a metaphorical fire together using the bond of lung cancer. Looking at her carefully smoking her cigarette, she didn’t look like a troubled or lost person. She looked like any another young woman trying to get her shit together but with the add pressure of media. If we were in her shoes we wouldn’t probably handle it as well as she did. She finished her last puff saying it was great talking to us even though we only said a couple of words. It was nice to see we could be normal people if only for a couple of minutes. 

She walked back into her house as we walk back into our cars thinking about how amazing that interaction was between us and Lindsay. A couple of minutes later she came out with her assistant as we start shooting her again, walking towards her car pretending that we didn’t have an incredible bond we made just minutes ago.

But this is what it is, a symbiotic relationship between the hunted and the hunters, but always knowing we were all the same.

Just a bunch of people trying to make sense of this crazy ass world we are living in which all of us trying are best and hopefully we can stop cutting each other down, but let’s face it.

Haters are going to hate. It’s easy to say shit while you’re looking up from the bottom. I say “fuck em,” give them a reason to hate and just do you. Remember not everyone liked Jesus, but it didn’t stop him from being legendary.

RYAN FU

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How To Make Your Lipstick Last All Day

Simply Audree Kate

SimplyAudreeKate.lips.

Lipstick has become a beauty staple for me the past few years. I wear it almost every day, and I get a lot of questions from friends and readers which types of lipsticks I wear and how I actually make it last all damn day. My friends are always pretty surprised that I can go most of the day, while eating and drinking, and still have my lips pretty much fully intact. So today, I am sharing  5 steps that will make you lipstick stand the test of time…or until you decide to wash your face. See below!

SimplyAudreeKate_0973

1. Exfoliate and moisturize
I wash my face every night, and I always make sure to exfoliate my lips because wearing lipstick as often as I do, it can easily dry out my lips. Some people use lip scrubs, but I found that using  a washcloth and water works just as well and is a cheaper, easier way…

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The Golden Rule of Investing

Dividend Income Investors

What is the “Golden Rule of Investing”?

 “Think of all money you earn as a Potential source of Future Income”  

Don’t think in terms of how much money you have or have saved but rather how much money you can generate from what you have.

In other words, when you receive your pay check, of course you have to pay your bills. And some bills you will always have – electric, water, gas, phone, mortgage but those that you don’t is where you can get the money to finance your future.  A great example is your car. A lot of people buy a car – and of course they buy into the marketing that owning that luxury or high priced sports car is more fulfilling somehow. But what you need to consider how much future income did you give up for that little bit of prestige you got from…

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