Wisdom Wednesdays – Fear is a Liar

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Happy National Waffle Day!!! – True Belgian Waffles

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Waffles-The-Gourmet-Gadget

True Belgian Waffles Recipe

TOTAL TIME: Prep/Total Time: 20 min.

MAKES: 5 servings

Ingredients

2 cups all-purpose flour

3/4 cup sugar

3-1/2 teaspoons baking powder

2 Eggland’s Best Eggs, separated

1-1/2 cups milk

1 cup butter, melted

1 teaspoon vanilla extract

Sliced fresh strawberries or syrup

Directions

  1. In a bowl, combine flour, sugar and baking powder. In another bowl, lightly beat egg yolks. Add milk, butter and vanilla; mix well. Stir into dry ingredients just until combined. Beat egg whites until stiff peaks form; fold into batter.
  2. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Serve with strawberries or syrup. Yield: 10 waffles (about 4-1/2 inches).

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BLW Interview w/ Jon Voight supporting Donald Trump

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The Truth Hurts – If they don’t love you for who you are, then they really don’t Love YOU!!!

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No Woman (Or Man), No Cry… (Dating Philosophy) – 10 Old fashioned Dating habits we should bring back

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Most of us are too young to know about old-fashioned dating habits. But if you’ve seen old movies, then you know men used to call a lady to ask her on a date several days before. Then come date night, he’d show up all dressed up at her door with a bouquet of flowers, and take her to the movies. What if old-fashioned dating habits came back in style?

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#1. Getting picked up at the door.
No more of this texting or calling to say “I’m outside”, but actually getting out of the car and walking to the door. It takes just a minute and makes all the difference in the world. It’s a date, it’s special, and should be treated as such.

#2. Bring a small gift or flowers.
It’s thoughtful, kind, and a way of showing affection. Whenever I visit a friend, I always bring a little gift…

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(Eat This) – Ways to Protect your Brain as it Ages

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Omega-3 and Omega-6 fatty acids are the building blocks of a well functioning brain. Many seniors start to develop cognitive impairment as they age not because they are simply getting older, but because their nutrition is lacking. Aside from quitting smoking, staying active, and continuing to challenge yourself intellectually to keep your brain working well into your centenarian years, here is a list of foods, primarily those which contain monounsaturated fats or ‘healthy fats’, which can keep you reciting poetry from memory or recalling your childhood friends’ names like you just saw them yesterday.

avocados

  Avocados 

This fruit/nut/vegetable helps to keep your brain working at top speed with healthy fats, lots of potassium, fiber, Vitamin E, B-complex and folic acid. The health benefits of avocados are amazing.

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Peanuts, Walnuts, Almonds and Pecans

 As long as you don’t have a tree nut allergy, peanuts, walnuts, almonds, and pecans are wonderful for boosting brain health. They…

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BLW Interview w/ Charlie Hunnam talks about his favorite King Arthur film (MCM)

King Arthur: Legend of the Sword – Official Comic-Con Trailer [HD]

Motivation Monday – Age is just a Number (64 yr. Old man Workouts)

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Guys meet Robert. He is a great grandfather and is ripped and strong. He started working out at 55 years old, so it’s never to late. Follow his instagram if he inspires you. @rockhardpapaw He’s from Louisville, Kentucky

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French Toast & Bacon Bombs Recipe

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Ingredients

Vegetable oil for deep-frying

1 – can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits

1 – package (8 oz) cream cheese

8 – slices bacon, halved

Toothpicks or skewers

1/2 – cup cinnamon-sugar

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Directions

  1. Heat oil in deep-fryer to 350°F.
  2. 
Separate dough into 8 biscuits; split each into 2 rounds. Gently stretch out each biscuit half just a bit; add small scoop of cream cheese in center. Wrap dough around cream cheese; seal edges.
  3. 
Wrap each stuffed biscuit with half slice of bacon; secure with toothpick.
  4. Fry bacon-wrapped stuffed biscuits in oil until puffed and golden brown on all sides.
  5. 
While warm, toss evenly in cinnamon-sugar. If desired, serve with maple syrup.

Credit: Pillsbury

Photo Credit: Oh bite it

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5 Strategies for Keeping Your Sanity in This Insane World

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nervous-breakdown

1. Tune out, take a break – If things are seeming dark, unrelenting and hopeless, and all that you can see is the bad news happening in our world, take a break. Turn off the TV, the computer, stop talking about it all, and find something else entirely to occupy your attention, at least for a bit.

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2. Re-connect with nature – Get outside, leave the city, take a vacation and visit some place beautiful. Mother nature, although she is under duress right now, still has plenty of beauty and joy to give, and there are many places still to get away and re-connect to the natural rhythms of the earth and the plant and animal kingdoms.

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3. Re-build your routines – The mind is a creature of habit, and a persistent dark mood is as much a matter of habit as anything else. The mind can become…

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