The Sailboat & The Lighthouse by Ryan Fu (Happy Father’s Day)

1

$_12

Just give it up bro.

Fighting off 

your second heart attack 

making the doctors 

&

nurses

jumpstart you 

like you were an old Mercedes

with a fading car battery. 

I wanted you to stop, 

end your suffering 

&

move on 

to your next adventure. 

But it wasn’t in you to quit. 

It wasn’t in your nature 

to give up. 

Growing up I‘ve never seen you 

take a days off 

always being a steady workhorse. 

You were a fighter all the way 

to the end. 

You fought in hundreds of battles

fighting off your demons. 

But we couldn’t see you 

suffer anymore. 

We had to throw in the towel. 

You wouldn’t go down

for your own good

because you wanted to die 

on your shield. 

You were a warrior,

a teacher,

a leader,

a husband.

You were my father.

But you look foreign to me

laying in your death-bed

looking weak 

frail,

a shell of your former 

strong lively self.

You just lay there waiting 

for the boatman to ferry you across 

to the next world

staring past your family 

at the foot of your bed 

looking at that whack ass art print

in your room of a tiny sailboat 

heading towards a lighthouse.

The meaning was simple 

but I wonder if it was meant to be there

making your transition easier. 

In any case, 

this was your last voyage,

saying our goodbyes.

We will all miss you.

O Captain! My Captain!

Take to the rough seas 

one last time

&

head towards the light

onto your next adventure.

RYAN FU

Unknown

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A truth about debt

Diamond Restoration

I wasn’t going to post this blog for a while, it just feels too personal and it is not a comfortable subject but after seeing an article on the BBC News website today I decided to take the risk and post it.

bbc pic

When I was 22 I lived in London for a year. I had barely enough to eat anything other than pasta and no money at all for heating. Often we wouldn’t be able to afford electricity so we would make up games and play them by candlelight. In many ways it was a creative time but it definitely wasn’t easy.

On one occasion my mum had bought me a coach ticket to go home for the weekend. I had no money on my Oyster Card and literally no money in the bank. I had to walk from my job in Mayfair to Victoria Coach Station in order to get…

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BLW Interview w/ Dana White talks Conor McGregor vs Floyd Mayweather fight!!!

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Summer Purslane & Asparagus Quiche

La Cuisine d'Eli

This might just be the creamiest, tastiest quiche I’ve ever made or eaten. More about that soon, but first a little ramble about plants.

For my  birthday, last month, Pim gave me a whole family of succulents, in different colours, shapes and sizes. Having plants around purportedly makes people happier, healthier and less stressed. I haven’t taken the time to monitor my blood pressure or cholesterol levels before and after getting them, so I can’t officially confirm any physical health claims, but I definitely do feel a little jolt of happiness every time I glance over at my window sill. I sometimes dream of having a slightly bigger apartment, which I could then fill entirely with plants. Would that make me a crazy plant lady? Considering I have named all my current plants, it probably would. At the same time, I also dream of having several cats, so it could…

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‘The Leftovers’ Is The Best Show On Television

Lewis Insights

Tonight HBO’s series, The Leftovers, will air its series finale.

HBO is known for pushing the boundaries when it comes to storytelling, action, and fearlessness. If you’re an actor and get cast in an HBO series, job security is unlikely but stardom is inevitable. The Leftovers is no exception and is currently the best show on television.

The series, created by Damon Lindelof and Tom Perrotta, is a master class in storytelling and mystery. For any answer audiences member receive, 10 more questions surface, and new complexities emerge. The show has gained popularity throughout its three seasons but hasn’t been able to reach the level of fans that Game of Thrones or Veep has found. Which is a shame. The Leftovers is a brilliant show that allows the audience to think and be challenged.

The show begins with a mystery, a mystery that is never answered (and is unlikely to…

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Avocado & Cashew Pesto Pasta

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beets & booze

IMG_4105.JPG

This pasta makes a quick and delicious midweek dinner. The pesto is very easy to make and goes really well with mushrooms and courgette but you can add any other veg you fancy.

For non-vegans, this pasta would also go really well with prawns.

The best thing about this recipe is that you don’t have to cook the sauce, which normally is the longest process.

It really is very easy and so delicious!

IMG_4107

Ingredients:

  • 1 avocado
  • 100g cashews + 1 handful cashews to sprinkle on top
  • 1 clove garlic
  • handful fresh basil
  • 2 tbsp olive oil
  • 100ml water
  • 1 tbsp lemon juice
  • 3 big mushrooms, chopped
  • 6 asparagus,
  • ½ courgette, shaved
  • 150g linguine
  • salt and pepper

Method:

  1. To make the pesto, put avocado, cashews, garlic, basil, olive oil and water into a food processor or high-speed blender and blend until smooth. Season with salt and pepper.
  2. Boil the pasta al…

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Creamy mushroom and asparagus vegan pasta

Maria's Vegan Kitchen

A new world is upon me! I discovered cashew based sauces and nothing will ever be the same.

Was I skeptical about this? Yes. Was I proven wrong by how good, deliciously creamy and cheese tasting the sauce turned out? 100%.

Without further ado, here’s how to turn your ‘cheesy’ dreams into a vegan reality.

IMG_3563Ingredients

  • Your favourite pasta (for 2-3 portions)
  • A bunch of asparagus
  • Mushrooms (as many as you like, there is no right or wrong here)
  • Olive oil
  • Lots of pepper
  • 1 shallot/onion

Cashew sauce

  • 1 cup cashews (soaked over night for best results)
  • 1 cup plant based milk
  • 2 garlic cloves
  • 4 table spoons inactive yeast flakes
  • gulp of olive oil
  • 2 table spoons soy sauce
  • a sprinkle of fresh parsley
  • 1 lime/lemon (zest and juice)
  • half a shallot (optional)
  • Lots (and I mean LOTS) of ground pepper

Step 1: Cook the past as instructed

Step…

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Going Korean: Let’s Make Kimchi!

The Poor Foodie

Homemade Kimchi Photo from Author
I started this blog talking about Korean Food so, I guess it’s just fitting that I share a korean food recipe to you guys!
This is the kimchi recipe my friend and I used the very first time we made our homemade kimchi. It’s actually pretty easy. It requires some time and some effort, but it turns out very tasty!

What You’ll Need:

  • 3 stalks of Napa Cabbage
  • 1 cup of Sea Salt
  • 1/2 cup of Sweet rice flour
  • 1/4 cup Sugar
  • Water
  • 1 cup crushed Garlic
  • 2 tbsp Ginger
  • 1 cup minced White Onion
  • 1 cup Hot Chili Powder
  • 2 stalks Leeks
  • 1 small Carrot
  • 1 Raddish

Procedure:

Cabbage:

  1. Trim the discolored leaves. Cut the cabbage lengthwise and in quarters. Remove the cores. Chop into bite sized pieces.
  2. In a large basin, soak the cabbage in cold water plus 1 cup of salt.
  3. Every 30 mins…

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