The Breastfeeding Debate – To Breastfeed or Not?

Life With The Swanks

Ask me several years ago if I would ever breastfeed my children and I would’ve told you “absolutely not!” I had heard so many horror stories from my family about how much it hurt if you didn’t pump on time and what happened if the baby didn’t latch on correctly that I was more scared to breastfeed than I was of giving birth!

In my mind, breastfeeding was no big deal. I didn’t see the benefits it outweighed formula fed babies…after all, myself and 15 of my 17 cousins had all been formula fed and we all turned out just great!

Breast is Best…Is it the Only Option Though?

17499300_1094823600664026_4345808364742699565_nWhen Tory and I first found out we were pregnant, we took into consideration both options- breastfeeding or formula feeding. Most people have looked at me oddly for even asking that, but like I said I was formula fed and…

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Netflix’s “Iron Fist”: a Symptom of Fatigue

A Penny for My Thoughts

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Super heroes have been dominating the movie industry for the last couple of years now and it has not spared the world of television. From shows like Marvel’s Agents of SHIELD, Arrow, The Flash, and a few others, there has been an increase in these comic book series that feature a hero from either DC or Marvel. However, network television is not the only one clued in on this phenomenon. Netflix also features its own Marvel shows, such as Daredevil, Jessica Jones, and Luke Cage. The latest entry on Netflix being Iron Fist, which continues to develop the Defenders universe that has already been established by the other three shows.

Despite the success of all the prior super hero shows, however, Iron Fist stands out as the one with the lowest ratings among critics. This got me curious since I am not always…

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Core core core (Ab Workouts)

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Evolution Gym Talk

The strength of any tree is in its trunk. Your strength comes from your core so make sure you build in some core strengthening to your daily routine.

Training with good form and taking strength from your core will work over time but some specifics will make a difference quicker.

Also take time for your back-” – between the two they are the things standing you up straight every day.

Some ideas from other sites below


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“All that I am, or ever hope to be, I owe to my Mother”

The Soul Medics

It’s Mother’s Day today in the UK and this gives us a chance to show our mums how much they mean to us – whether they are still with us or not. There is an undeniable connection to your mother, no matter what is going on in life.

As babies we are conditioned to bond to the person who provides us with the most care – this can be our mother, father or anyone that provides us the majority of our care. This bond is what psychologists call ‘Attachment Theory’. It’s a biological instinct where we equate our safety with being close to this person and that this person will take away our discomfort and protect us.

We don’t know about you, but that definitely describes our mums.

Me and Mum 2

In honour of our mums, we wanted to share some of the most valuable lessons we have learnt from them:

“Grant me serenity to accept the…

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Happy Flashback Friday!!! – I would walk 500 MILES (The Proclaimers)

DON’T DRINK & DRIVE!!! USE UBER PROMO CODE FOR FREE RIDES:

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ENTER THIS CODE: RYANF11795UE

I want to kill my Husband

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The 'not-so' Newly Wed

Well… not literally.

Maybe literally.

They say you only ever truly know someone once you’ve either travelled with them, lived with them or married them. What they left out is that will be when you find out who YOU are, too.

So far I’ve learned that I need nausea pills for the take-off, chew almost half the packet of chewing gum in order to avoid my ears from cracking, and I love couch potato-ing more than I would like to admit. I will also kill my Husband.

That is if I didn’t actually love him, of course. (Or was afraid of prison. Or blood.) Let’s be honest, at some point in your marriage, you have thought about murdering your loved one. Where you have gotten so ANGRY; not upset, not irritated but so ANGRY that you could probably be capable of first degree murder. You would probably have thought about how…

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Overworked (BLW Contributor)

The Conglomerate Lode

So endless the week appears

Five days this task

Eight hours each, two teams of ten

Merchandise shifts, rearranged in Renton, Washington

Dust swirls, the nose overburden

Ah-choo, ah-choo, ah-choo

Final day mini-trip

Local lake I park

Waves slap on shore near and far

Mountains rise the backdrop

Clouds grey and dark the painting complete

Homes, hundreds, eat into

Nevertheless mind at ease

Raft of ducks navigate the tide

Moored boats mimic the ride

Seagulls perch on shore, wind rustles

I am captivated, I am adrift

So serene, yet so alive

For a brief breath of time work aside

Alas, time to go

I back out, to the show

Seagulls block the path, yet slowly part

Will they let me go or attack?

No time work beckons.

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Proud Father Moment…Update (BLW Contributor)

souldaddy

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Back in January, I wrote the great news about my son who was invited to take the SAT as a seventh grader. This weekend, we received his scores. He was afraid to open the envelope because he kept saying he wasn’t confident about his performance. So I opened the envelope for him. This boy…this SEVENTH GRADER…earned a huge 1380 on the SAT. This placed him in the 96th percentile of the other seventh graders invited to take the test, and it placed him in the 93rd percentile of ALL students combined (middle school through twelfth grade).

The score report indicated he met the benchmark for college readiness, so I asked my son “What’s the point of even going to high school?” His answer was “Because of social norming.”

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The Hideous Bonsai (BLW Contributor)

thesixfootbonsai

No matter what I chose to do in my life the going seemed to be tough, like forcing water to run uphill, defying gravity—attempting to countermand the very laws of nature and the manner in which the world works.

Imagine me, a simple girl from rural Michigan wanting to be Japanese. Me, an intensely independent child who cherished nothing more than to be outside barefoot on her grandparent’s farm playing in an unstructured manner, transplanting herself into a too shallow vessel in an ineffectual attempt to morph into a demure, soft-spoken woman.

I had been born a Michigan pine, a sapling lashed by the wind that crosses from Lake Michigan to Lakes Huron and Erie. But I had allowed myself to be pruned and trained in an unnatural way . . . not simply in an attempt to acclimate to new soil for a time. No, in an ill-fated decision…

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Tradition’s Evolution (BLW Contributor)

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Traditions Evolution

March forward, I say
not back.
Reaching out,
discovering another way.
Not for Knowing’s sake,
or even New’s.
For Tradition’s Evolution,
past these Darker Days
now stepping back
to the past,
of failed promises
for those who need it most.
Reach out, march forward
toward a future where
everyone succeeds
and society cares about
neighbors having
all they need
not being judged for
what the don’t.
Unburden yourself from
the past ways of
kings and prophets,
of saviors and charlatans,
for Tradition’s Evolution.

TJ Reed

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