Are You Plagued with Procrastination?

AMillionaireTips

Worried Girl, Woman, Waiting, Sitting

If you’re one of the few people who isn’t plagued with the problem of procrastination then you’re blessed beyond all measure.  This thief of time can quietly rob you of precious minutes, yea hours, before you realize they’re gone.  You search for them and wonder where the time has gone, but it’s too late.

The task you intended to complete today was put off until tomorrow and there was good reason to do so, but you can’t remember why just now.  Procrastination comes in many disguises.  It’s called rationalization sometimes.   You say, “I didn’t get started on that project because the weather was too hot or I didn’t have all the parts.”  One can always come up with many good reasons to delay a project.

Procrastination can become a habit and if you keep putting off getting new habits then procrastination will be your constant companion.  We find ways to…

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E is for Early

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2Minutes with Max

I tried writing all day yesterday, and I couldn’t come up with a good “E” word. I tried writing about elevator music, expectations, effectiveness, I even thought about cheating and misspelling a word so that it would start with E, but I couldn’t bring myself to do it. I was having a creativity block, and I couldn’t get out of it, so I decided the best thing to do is go to sleep, and wake up at 6:00am the next day so I could get writing, with a fresh head, with a couple hours before we had to get to work.I will be the first person to admit that I am not a morning person. I wish I was, but that’s just not the case. So this morning after half an hour of ignoring my alarm clock, 25 minutes getting into the shower, another five minutes brushing my teeth…

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Motivation Monday – Keep Searching (Happy Birthday Wes Anderson)

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Nordstrom is selling jeans with mud on them for $425

single parent superstar

muddy jeansOn Nordstrom’s website,  you can buy a pair of PRPS Barracuda Straight Leg Jeans for the low, low price of $425. These jeans are unique in that, according to the website, they “…embody rugged, Americana workwear that’s seen some hard-working action with a crackled, caked-on muddy coating that shows you’re not afraid to get down and dirty.”  Ummmm…

The irony here is that most hard-working Americans that would actually do the work that would get their jeans muddy would never buy a pair of jeans for $425.  In fact, this is kind of an affront to hard-working Americans.  And as I see the divide between the richest 1% of Americans and the rest of us who have to work for a living widen more and more, this is kind of an affront to all of the hard working people I know.  I remember one guy I grew up with…

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HOW HAS DYING MY HAIR PINK CHANGED MY LIFE

JUST LIKE HEAVEN

pink hair

Hi there humans! In case some of you are that moony, suprise! I died my hair pink, yes, it’s been about two months now and I’m loving every single day I live with it on my head. So today I want to tell you a bit about my experience with such a drastic change.

¡Hola humanos! En caso de que algunos de ustedes sean tan despistados, ¡sorpresa! me pinté el cabello de rosa, han pasado casi dos meses y amo cada día que vivo con él en mi cabeza. Es por eso que hoy quiero platicarte sobre mi experiencia con éste drástico cambio.

pink hair_1

To get pink hair you need to bleach your hair, especially if you, like I did, have really dark hair, bleaching is a chemical process that unfortunately damages your hair in order to strip it from its natural shade.

Para tener cabello rosa necesitas decolorarte el cabello…

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Mistakes to avoid when taking care of your hair

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Core core core (Ab Workouts)

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Evolution Gym Talk

The strength of any tree is in its trunk. Your strength comes from your core so make sure you build in some core strengthening to your daily routine.

Training with good form and taking strength from your core will work over time but some specifics will make a difference quicker.

Also take time for your back-” – between the two they are the things standing you up straight every day.

Some ideas from other sites below


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Our own universe.

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Alisa Lifestyle

We always try so hard to please others. We seek acceptance and approval to feel better about ourselves. I’m not saying this is wrong, we need more selfless and generous people in the world but what we don’t do that should come before seeking approval from others is seek approval from ourselves. Accept ourselves. We are so much more than we may think. From outer space we may look like nothing but specks of dust in a universe so vast but within us is a light brighter than any sun in the sky, stars that could fill the universe and more. Within us is our own universe. No one else has the same universe as you so why do we hide it? Why do we push it away with doubt? Why don’t you let people see the beauty from within? Why don’t you see the beauty inside you?

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List of common Chemicals that are making you Fat & Depressed

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Be Like Water

foods-that-will-make-you-depressed

We’ve all heard that if we eat too many calories, we’ll get fat. But there’s more to it: it’s not just the calories, but the chemicals, in our food that contribute to obesity.

Some of these chemicals — called “obesogens” — trigger our bodies to store fat even though we might be restricting calories. The effects are complex: some of these chemicals increase the number of fat cells, others expand the size of fat cells and still others influence appetite, cravings, fullness and how well the body burns calories. In addition to obesogens, other synthetic food ingredients have been shown to help us pack on the pounds and leave us feeling depressed, even when when we think we’re eating healthy.

To stop feeling that way, here are the top five chemicals to avoid in food.

  1. Growth Hormones & Antibiotics

Several drugs, growth hormones, steroids and antibiotics are routinely…

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Motivation Monday – Undefeated 

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