Shut It, Babe – SketcBook Pro for iPad (2017)
Have you ever met people who always be so fussy about whatever you do? Always think that their opinion is right and makes you feel unsure about what you do?
Sometimes you may hear something like: Why you seem so skinny? Oh are you gaining weight? You never post the picture with him again, are you guys done? Your style is so outdated! That blush color makes your cheeks look chubbier! You want to be an actor? Just enjoy the life you have now, don’t seek something impossible, darling. And… etc.
Wear those unmatched color outfits you like, gain weight, lose weight, get serious, or break up, be an actor/artist/musician do whatever things that suit you well. Their opinion doesn’t matter for you, you have your own choice so don’t let anybody control your decision with their opinion.
Maybe some people are…
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I wish women would stop taking relationship advice from ‘men’. And by this I mean men who are unqualified. These men are not Counsellors, Psychotherapists’ or Psychologists. They don’t know JACK about you or your partner. But they are perambulating as relationship experts on social media and even on TV. Some of them are labeling themselves as lifestyle coaches with little qualification to show. And worst still, a lot of these men have terrible track records of being awful partners to very many women. And you know what? Some women are doing it now too, they are on Facebook live, Instagram live! Talking about how you ought to ‘do’ your man!
Don’t get me wrong we can learn so much from other people, but in my opinion the tell-tale signs of a fraud is when you hear their advice predominantly directed at the woman; cook more, serve him, kneel when you serve…
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Positive psychology is focused on three basic areas of study and practice:
- Positive emotions, consisting of contentment with the past, current happiness, hope for the future.
- Positive traits, such as courage, resilience, curiosity, self-knowledge, integrity, compassion, and creativity.
- Positive institutions, such as community institutions, which can benefit from focusing on the tools developed in positive psychology research.
Positive Psychology: The Evidence on Happiness
Here are some research results that contribute to the field of positive psychology:
- Activities bring more happiness than possessions. A survey of 150 young adults showed that when asked to rate the happiness value of purchases they hoped would be pleasurable, experience-type purchases, such as trips or meals, outranked objects.
- Being wealthy does not make you more likely to be happy than other people, as long as everyone’s income is above the poverty level.
- Grateful people are more likely to be healthy, helpful, and have a greater sense of well-being.
- Seeing other people do good things makes us want to do good too.
- An optimistic outlook reduces the risk of physical and emotional health problems.
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.
Photo Credit: http://www.mrichatham.com/wp-content/uploads/2013/02/positivity-is-key.jpg
The other day at work, my colleague and I were caught up in a discussion on love and relationships. While our conversation touched on everything from modern dating to the rising rates of divorce, she left me with a thought that latched to my mind and took the rest of the week to finally pry off. Just before grabbing her purse to leave she casually said; “I think love is just an illusion.”
This took me completely off guard. Love? An Illusion?! I found the concept simultaneously depressing and intriguing. But worst of all, highly probable. It sort of reminded me of that crumbling disappointment I felt when I was young kid and learned that Santa Claus wasn’t real. Even though the very idea of Santa seemed unlikely, I didn’t want to believe otherwise. Santa was a symbol of childhood innocence, and stubbornly believing he was real was like clinging to a buoy in an ocean of adulthood and…
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The strength of any tree is in its trunk. Your strength comes from your core so make sure you build in some core strengthening to your daily routine.
Training with good form and taking strength from your core will work over time but some specifics will make a difference quicker.
Also take time for your back-” – between the two they are the things standing you up straight every day.
Some ideas from other sites below
“Stephen Hawking says he no longer feels welcome in the United States, now that President Trump is in power. The renowned scientist and theoretical physicist spoke Monday on ITV’s…” ~ Lindsey Bever
Is something news just because it is mentioned (or tweeted) by the President? As a general rule, the answer is “yes”. What the President does, what the President says is news because he is the President.
The White House takes great pains to set the news cycle by controlling the president’s message and by managing what is said and when it is said. That task has proven more difficult during the Trump administration due to the President’s penchant for tweeting, but the same principles apply. In fact, perhaps due in part to said tweets this administration has demonstrated particular expertise in controlling the media.
President Trump has even taken to declaring what is and what is not “news”.
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