This is your Chance to Post on BLW!!! – Share your Thoughts, Stories & Ideas with us!!!

10

e988c3b75efa59f25783a11c000d6682 copy

WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

 OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

TO MAXIMIZE YOUR POSTING TO BEEN SEEN BY A LOT OF PEOPLE, WE WILL ALSO POST YOUR STORIES TO ALL OUR SOCIAL MEDIA SITES TO BE SEEN BY THOUSANDS OF FANS!!!

Make up to $1,000 or More a Week w/ Being a Lyft Driver 

17514333760863282364

Enter this Referral Code when Applying: SISYPHUS1

Who’s ready for Autumn? – Sonnet 73 by William Shakespeare

3

Autumn

That time of year thou mayst in me behold


When yellow leaves, or none, or few, do hang


Upon those boughs which shake against the cold,


Bare ruined choirs, where late the sweet birds sang.


In me thou see’st the twilight of such day


As after sunset fadeth in the west;


Which by and by black night doth take away,


Death’s second self, that seals up all in rest.


In me thou see’st the glowing of such fire,


That on the ashes of his youth doth lie,


As the deathbed whereon it must expire,


Consumed with that which it was nourished by.
  

This thou perceiv’st, which makes thy love more strong,
  

To love that well which thou must leave ere long.

RYAN FU

Unknown

THE HATED ONES

Buy it on Amazon.com

FREE on KINDLE

Wisdom Wednesdays – Fear is the enemy & Do what you love to do

5

Image result for walter white quotes

Breaking Bad: The Complete Series [16 Discs] [Includes Digital Copy] [UltraViolet] [Blu-ray]

Image result for breaking bad the complete series blu ray

Image result for walter white quotes

Tasty Vegan – Spicy Roasted Ratatouille with Spaghetti

1

Spicy roasted ratatouille spaghetti recipe - cookieandkate.com

INGREDIENTS
  • 2 pints cherry or grape tomatoes
  • 1 medium eggplant (about 1 pound), diced
  • 1 medium zucchini, diced
  • 1 medium yellow squash, diced
  • 1 medium red bell pepper (or orange or yellow), diced
  • 1 medium yellow or white onion, diced
  • 6 tablespoons olive oil, divided
  • 2 tablespoons balsamic vinegar
  • 6 cloves garlic, pressed or minced
  • ½ teaspoon salt
  • Freshly ground black pepper
  • Red pepper flakes
  • ½ pound (8 ounces) whole grain spaghetti
  • Freshly grated Parmesan cheese, optional
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano)
  • 1 teaspoon fresh thyme (optional) 
INSTRUCTIONS
  1. Preheat oven to 425 degrees Fahrenheit with two racks in the middle positions. On a quarter pan or small baking dish, toss the whole baby tomatoes with 2 tablespoons olive oil and a sprinkle of salt and pepper. Set aside.
  2. In a large mixing bowl, combine the diced eggplant, zucchini, yellow squash, bell pepper and onion. Whisk together ¼ cup olive oil, the balsamic vinegar, garlic, salt, a few generous twists black pepper and a pinch of red pepper flakes. Drizzle it over the vegetables and toss with your hands or a large spoon until the vegetables are evenly coated.
  3. On a half-sheet pan or other large, rimmed baking sheet, arrange the vegetables in a single layer. Place the tomatoes on the lower oven rack and the vegetables on the upper rack. Set the timer for 20 minutes.
  4. Meanwhile, bring a large post of salted water to boil. Cook pasta until al dente, according to package directions. Before draining, reserve about 1 cup pasta cooking water. Transfer the cooked pasta to a large serving bowl.
  5. After 20 minutes, remove both pans from the oven. The tomatoes should be bursting and juicy by now, in which case, they’re done cooking. Use a spatula to toss the vegetables, then arrange them in a single layer again and put them back in the oven for an additional 10 minutes or so, until they are cooked through and golden.
  6. Pour the cherry tomatoes and their juices over the spaghetti into the serving bowl. If you want your pasta to be pretty cheesy, now’s the time to sprinkle on a generous handful of shredded Parmesan. Add a baby splash of pasta cooking water and toss until the pasta is coated with a light tomato sauce. 
  7. Add the cooked vegetables to the bowl and toss to combine. Sprinkle with the chopped fresh herbs and season with additional salt, pepper and red pepper flakes until the flavors really sing. Serve with Parmesan on the side.

Credit: Cookie & Kate

Great Deals on Organic Wines, Save 10% on healthier Wine

Buy today!!!

Organic Wine Club: delicious organic wines and wine cases

Train, Eat, Rest & Repeat – Benefits of Squats

4
barbell-squat
  1. Builds Muscle in Your Entire BodySquats obviously help to build your leg muscles (including your quadriceps, hamstrings, and calves), but they also create an anabolic environment, which promotes body-wide muscle building.In fact, when done properly, squats are so intense that they trigger the release of testosterone and human growth hormone in your body, which are vital for muscle growth and will also help to improve muscle mass when you train other areas of your body aside from your legs.So squats can actually help you improve both your upper and lower body strength.
  2. Functional Exercise Makes Real-Life Activities EasierFunctional exercises are those that help your body to perform real-life activities, as opposed to simply being able to operate pieces of gym equipment. Squats are one of the best functional exercises out there, as humans have been squatting since the hunter-gatherer days. When you perform squats, you build muscle and help your muscles work more efficiently, as well as promote mobility and balance. All of these benefits translate into your body moving more efficiently in the real world too.
  3. Burn More FatOne of the most time-efficient ways to burn more calories is actually to gain more muscle! For every pound of additional muscle you gain, your body will burn an additional 50-70 calories per day. So, if you gain 10 pounds of muscle, you will automatically burn 500-700 more calories per day than you did before.
  4. Maintain Mobility and BalanceStrong legs are crucial for staying mobile as you get older, and squats are phenomenal for increasing leg strength. They also work out your core, stabilizing muscles, which will help you to maintain balance, while also improving the communication between your brain and your muscle groups, which helps prevent falls – which is incidentally the #1 way to prevent bone fractures versus consuming mega-dose calcium supplements and bone drugs.
  5. Prevent InjuriesMost athletic injuries involve weak stabilizer muscles, ligaments and connective tissues, which squats help strengthen. They also help prevent injury by improving your flexibility (squats improve the range of motion in your ankles and hips) and balance, as noted above.
  6. Boost Your Sports Performance — Jump Higher and Run FasterWhether you’re a weekend warrior or a mom who chases after a toddler, you’ll be interested to know that studies have linked squatting strength with athletic ability.1 Specifically, squatting helped athletes run faster and jump higher, which is why this exercise is part of virtually every professional athlete’s training program.
  7. Tone Your Backside, Abs and Entire BodyFew exercises work as many muscles as the squat, so it’s an excellent multi-purpose activity useful for toning and tightening your behind, abs, and, of course, your legs. Furthermore, squats build your muscles, and these muscles participate in the regulation of glucose and lipid metabolism and insulin sensitivity, helping to protect you against obesity, diabetes and cardiovascular disease.
  8. Help with Waste RemovalSquats improve the pumping of body fluids, aiding in removal of waste and delivery of nutrition to all tissues, including organs and glands. They’re also useful for improved movement of feces through your colon and more regular bowel movements.

Credit: Fitness Mercola


Pink Queen

IMG_3623 2

Ninth Year (BLW Contributor)

2

Think of a time when you felt safe, felt grounded, and felt happy. 

Imagine that place. 

Can you bring your olfactory sense back to the location? Can you see what it looks like before you? Perhaps you see it and walk within that realm when you dream. Or maybe it reappears every now and then when something strikes a memory chord in your brain.

I can still smell and feel parts of the interior walls of my elementary school. The smell of glue, the wet pavement outside on the playground, and the crisp air after snow has fallen and stillness unfolds.  These smells and the combined shine of the tile in the main hallway are emblazoned upon my memory. I can almost feel the painted brick wall on the outside of the gymnasium. If I close my eyes I can see the hallowed entryway of the leaded windows in the circular library with slivers of light darting across the gray carpeted floor. That smell of the books, dust, and a sense of comfort intertwined with one another can bring me back in an instant.

Walking into my school building four days ago, for the beginning of a new school year, I felt a rise of positive anticipation bubble up within me. There is something magical about watching all of the hopeful children of varying ages walk towards their next school year with fervent glee and nerves.

The twenty six individuals that entered our classroom on Tuesday all carried with them a sense of expectation, a sense of wonder, and an overwhelming sense of jitters.

Their day started off with a gift bag that was stapled together and laid upon their desks, with what they did not know was a plethora of supplies buried within each bag. A mentor colleague of mine taught me about this, “mystery bag,” game as a welcoming first day activity. Each year I have carried on the tradition with a new class.

As the day progressed the student’s nerves eased and my heart melted. I love watching students begin to unfold, ever so slowly they uncurl a tiny layer of themselves, their level of trust builds as they explore the beginning of friendship and community. The sense of innocence in their questioning and steadfast belief in, “doing the right thing, even when no one is watching,” is truly everything that adults strive to go back towards in time.

As an educator it is part of my job to teach about compassion, kindness, patience, and above all: love.  There is no curriculum that can encompass masterful lessons for these essential skills we need in life. It is merely a lesson in every interaction I have with a child, every question I answer, and the laughs that we share. I focus on sharing these ideals through the stories I select for students. They experience, read, and listen to these works of art every day. Children intrinsically desire to show kindness towards one another and I build upon this instinct to create a unique structure every year with a new community of people.

Going into this ninth year I felt a shift in myself as an educator. I realized my level of gratitude had been raised in the last few months. I felt grateful for the opportunity to share my passion for literature and life long learning every day with a new bundle of children. I felt hopeful about what my role could bring to the table in this year of growth for these students. I also felt a rise for my love of humanity, in which I dwell within as I walked through the doors, and down the halls, on the beginning of my ninth year.

Get great discounts on Candy & Gifts @ Dylan’s!!!
Dylan's Candy Bar
Dylan's Candy Bar

startwithsparkles

Think of a time when you felt safe, felt grounded, and felt happy.

Imagine that place.

Can you bring your olfactory sense back to the location? Can you see what it looks like before you? Perhaps you see it and walk within that realm when you dream. Or maybe it reappears every now and then when something strikes a memory chord in your brain.

I can still smell and feel parts of the interior walls of my elementary school. The smell of glue, the wet pavement outside on the playground, and the crisp air after snow has fallen and stillness unfolds.  These smells and the combined shine of the tile in the main hallway are emblazoned upon my memory. I can almost feel the painted brick wall on the outside of the gymnasium. If I close my eyes I can see the hallowed entryway of the leaded windows in the…

View original post 468 more words

Poerty Mondays – Emancipation by Emily Dickinson

160581542932933475_RjNXPn5a_f

EMANCIPATION BY EMILY DICKINSON

No rack can torture me,

My soul’s at liberty

Behind this mortal bone

There knits a bolder one

You cannot prick with saw,

Nor rend with scymitar.

Two bodies therefore be;

Bind one, and one will flee.

The eagle of his nest

No easier divest

And gain the sky,

Than mayest thou,

Except thyself may be

Thine enemy;

Captivity is consciousness,

So’s liberty.

Great Halloween Discounts on Costumes!!!

halloweencostumes.com
halloweencostumes.com

Happy National Cheeseburger day!!!

3
Image result for homer simpson cheeseburger
America’s favorite sandwich is honored on September 18th with a slice of cheese.  It’s National Cheeseburger day!

There are many theories to the beginning of the cheeseburger dating back to the 1920s.  One story suggests that Lionel Sternberger is reputed to have invented the cheeseburger in 1926 while working at his father’s Pasadena, California sandwich shop, The Rite Spot.  During an experiment, he dropped a slice of American cheese on a sizzling hamburger.

There are other claims of the invention of the cheeseburger:

  • A cheeseburger appeared on a 1928 menu at O’Dell’s, a Los Angeles restaurant, which listed a cheeseburger, smothered with chili, for 25 cents.
  • Kaelin’s Restaurant – Louisville, Kentucky says it invented the cheeseburger in 1934.
  • Denver, Colorado – 1935 – A trademark for the name “cheeseburger” was awarded to Louis Ballast of the Humpty Dumpty Drive-In.
  • According to its archives, Gus Belt, founder of Steak n’ Shake, applied for a trademark on the word “cheeseburger” in the 1930s.

Credit: National Calendar

Family Guy – Ordering a Cheeseburger

Got an upset stomach? Buy This!!!

Core Offer Banner - 468x60

Featured Image -- 13975

Even Trees Branch Out (BLW Contributor)

2

High Sierra provides gear you can count on whether it’s outdoor sports, adventure travel, school or business. With uncompromising commitment to quality and innovation, High Sierra has become one of the world’s most trusted brands.
High Sierra
High Sierra

pinklady2016

I am easily mesmerized by trees. How strong they must be, yet so vulnerable. The seasons define them. Animals need them. People have burned, cut, climbed, decorated and planted them. They are homes and hide-outs, sustenance and ceremonial, leafy and prickly.

Basically everyone and thing needs them. (Oh to be so important…)

Grounded in a good way.

What’s my point? Well, I’ve noticed that the trunks of trees, regardless of age or thickness, allow branches! I attribute this to the ultimate metaphor of “Life”. Winston Churchill said, “To improve is to change; to be perfect, is to change often.” So, find a favorite tree and look at it. Really look at it. …if we shadows do offend,…

Does it have the chinks in the bark, like a knight’s armor? Has it survived the winter or wind storm of the decade? Are the branches as round as the circumference…

View original post 269 more words

Hero!!! (BLW Contributor)

3


G-Star RAW

Unprecedented Cult

Oh yeah, this feeling is right
I’m not gonna hide that perfect smile
Even if the sun goes down
And the night breaks free
I’m not gonna pretend like a person Im not supposed to be
You cant deny the swing of time
Every day is gonna be like a glass of wine
Intoxication is what we’re living in
The truth will be fervently poured within

I long for the vehement desire
And shun away my greatest ire
After all this time
I tried to hide
My greatest mistake was my own disguise
I would walk away from the belligerence
And my coutenance will be my deterence

You’ve got to make the best of life
You’ve got to create the chances of time
Let there be peace
Let there be rhyme
For I’m not gonna sway away from time
You got to hold another day
A fortune that was once…

View original post 38 more words