How to Overcome Health & Fitness Hurdles

KP-ing It Simple

When you first decide to make health and fitness a priority in your life, you’re on a roll. You’ve filled your kitchen with healthy food, your activewear is on point, and you feel inspired. You’re ready to go. But then, something happens.

Maybe you get scared. You hit a road bump in nutrition. You find that you’re spending too much money on food or a gym membership. You have to travel out-of-town and leave your routine. Or you get bored. All of these things are barriers that can hold you back from achieving your goals. However, they do not have to stop you.

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To honour my Mother (BLW Contributor)

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Anita Frances Martin-Morrissey

“Motherhood is a choice you make every day, to put someone else’s happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you’re not sure what the right thing is….and to forgive yourself, over and over again, for doing everything wrong.” – Donna Ball, At Home on Ladybug Farm

Sacrifice is a word that just about sums up my mother’s life. Trying to describe her is a bit like trying to describe a beautiful colour, nearly impossible! Nevertheless, I want to honour my mother by telling some of her story – or I should say my experience of her as her daughter. Mom was tough, very strict in many ways. Yet, she was always fair, and often very soft-hearted, though she did her best to hide it. She raised nine children in a small house without running water or such luxuries…

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It’s Never Too Late…..Part 2

What Katy Did Next

Imagine if you could have a tete-a-tete with yourself. I wonder what your 50yr old would tell your 20yr old, because dreams we have in our early days don’t always go according to plan. They can take years to manifest themselves & we can become somebody quite different to the one we envisaged. Judith Chalmers ‘Wish You Were Here.’ Now she had my dream job! I could write about beautiful, exotic locations, try  delicious cuisine from around the world & persuade others to try it too…..surely it couldn’t be that hard? A smart flat in London & a second one in Milan (with a surname like Bellavia I could never go wrong in Italy) & my life would be sorted. If not a travel journalist/presenter, a tennis player was next on my list followed by anything to do with food & finally, something that involved singing. Well things didn’t quite

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How I’m Learning to Live Without.

This is your Chance to Post on BLW!!! – Share your Thoughts, Ideas & Stories with us!!!

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WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

 OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

TO MAXIMIZE YOUR POSTING TO BEEN SEEN BY A LOT OF PEOPLE, WE WILL ALSO POST YOUR STORIES TO ALL OUR SOCIAL MEDIA SITES TO BE SEEN BY THOUSANDS OF FANS!!!

GET A $600 SIGNING BONUS TO DRIVE FOR UBER

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MAKE $1,000 A WEEK DRIVING FOR UBER

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Millennials: Entitled? Or Simply Screwed?

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dont date(,) megan

Sometimes, as a Millennial, I get really resentful.  I get tired of the image of our generation being soft and entitled.  I’m tired of being told that we need to just “get on with it”.  This idea that we were simply given too many participation ribbons as children.

The fact is that the world has changed in the past decade… And Millennials are the fodder.

Tutitions began to rise and we came out  of university with record levels of debt.

Jobs, good and steady jobs, became a thing of the past, replaced by contracts that start and stop, and give very little security.

And, housing, dear God, housing.  In the Lower Mainland one can’t win.  Renting is too much.  Owning is too much.  We buy these little places, our small foothold into the market, and then can’t move up.

We put off marriage, babies, as we attempt to get a grip.

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This is your Chance to Post on BLW!!! – Share your Thoughts, Ideas & Stories with us!!!

11

e988c3b75efa59f25783a11c000d6682 copy

WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

 OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

TO MAXIMIZE YOUR POSTING TO BEEN SEEN BY A LOT OF PEOPLE, WE WILL ALSO POST YOUR STORIES TO ALL OUR SOCIAL MEDIA SITES TO BE SEEN BY THOUSANDS OF FANS!!!

GET A $600 SIGNING BONUS TO DRIVE FOR UBER

Image result for Uber logo

MAKE $1,000 A WEEK DRIVING FOR UBER

ENTER THIS CODE: RYANF11795UE

Children’s Boundaries, Where to Draw the Line?

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Meditations of The Dapper Barbarian...

This topic is rather ironic at the moment as I set aside this Sunday morning for the purpose of establishing this blog.  I decided to get up at 6 A.M. so that I would have a few hours to myself before all of the family got up.  Now two hours into it, I have yet to accomplish anything because the dogs and cats have been fighting and woke up my daughter who wants to know everything that I’m doing.  LOL… sound familiar to any of you?

Luckily the house does have some boundaries in place and things are starting to settle down for a few minutes.  What are boundaries and how do they help? I like the definition given by http://www.therapistaid.com that describes boundaries as the limits that you set on activities or relationships.  They help define what is acceptable or unacceptable in a relationship. 

I’m assuming if you are…

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Yellow (BLW Contributor)

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Ricardo Hanley Jr.

“Sunlight rains on the Earth in this blush. The cast of this glow allows life to grow, touching the least of the blades of grass and brush, while ever mindful of the Sequoia and Oak. This complexion of each day’s succession, gives sight to see and grants the dwellers of night their sleep, while all else is awakened from their hibernation. Gold, the coveted and rare element, shines with the luminosity of the Asiatic lily and yellow Iris. The mighty sunflower grows in the grove with patience, displaying the intensity of Osiris, the constellation leaving no darkness vacant. Shamash rises unveiling a world beautiful and flawed, inspiring Hammurabi’s law. This color is often called to mother every life within its reach. It creates days anew, without a prompt to be beseeched.” – Ricardo Hanley Jr.

Yellow – Ricardo Hanley Jr.

For “The Color Series” And More of my Poetic Series…

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THE POTATO OR THE EGG (BLW Contributor)

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thevacilando

“The same boiling water that softens the potato hardens the egg. It’s about what you’re made of, not the circumstances.”

I was extremely interested in doing an internship at this NGO called Deepalaya. There were various fields within it, and due to my fascination with psychology, I obviously chose the special unit for differently-abled. And so it began.

I don’t know which country you belong to, and perhaps situations are better there, but in my country internships aren’t common among high school students. Most colleges have cutoffs, which is basically a minimum percentage that you have to secure in order to get into the college. No other activities or such will aid you in college admissions, and thus incentives to do them are often reduced.

In order to get the internship, I didn’t simply have to convince the NGO to take me, but also for my parents and school to…

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