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Loaded Frittata with Bacon, Mushrooms, Green Pepper and Onions by Recipe Adaptors

Recipe Adaptors

Tasty and quick to make!

Frittatas are a great way to use up ingredients from your fridge as you can pretty much put anything in them 🙂

I also love how a frittata is suitable for any meal and you can eat it hot or cold. Unlike quiche you don’t include a pastry crust, so it is quicker to cook and probably a little healthier.

If you want to make this a vegetarian option then swap the bacon for more vegetables – canned sweetcorn kernels or extra capsicum (bell peppers) would work well.

Ingredients – serves 4:

  • 150g/5 oz diced bacon
  • 80g/3 oz button mushrooms, sliced
  • 1 green capsicum (bell pepper), diced
  • 3 spring onions (green/salad onions), finely chopped
  • 1 cup grated cheese (I used ‘Tasty’ which is like cheddar)
  • 8 eggs
  • 1/2 cup milk (I used low fat)
  • 1/2 cup water
  • 1 cup self-raising flour


  • Heat your oven to 200C/180C fan forced/390F. Spray…

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