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Breathing Techniques by Acharya Shree Yogeesh

Breathing Techniques prevents cancer, reduces stress and anxiety, calms down the mind, and brings relaxation. Perfect for anyone.


Acharya Shree Yogeesh conducts his first online video tutorial which covers a breathing technique called kapalbhati. He describes kapalbhati’s history, purpose, and benefits of this ancient yogic breathing technique, and teaches you how to do it.


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