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Can Stress Kill You? (Science is Awesome)



  1. Stress gave me a beating, and still I denied it was the stress, until I could no longer deny it. Soooo, what did I give up? Stress! Not wholesale, but by and large. Running, meditation, martial arts sessions (home edition) and good music. I would be remiss if I didn’t add this: Surround yourself with people who make you feel good about the world you’re living in, because hope and positive vibes are natural remedies for stress as well.

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