Buckwheat Banana Pancakes

Wilson & Rose

There are few foods as comforting as pancakes.  My dad used to make them for my brother and I every Sunday morning when we were younger.  Except his pancakes were made with white flour, white sugar and milk.

When I found out I had an autoimmune disease in highschool, I had to eliminate all of the trigger foods from my diet (gluten, dairy, sugar).  These “trigger foods” cause inflammation in the body which cause autoimmune diseases to flare up.

Fast forward many years later, I’ve slowly been able to incorporated grains back into my diet in small, gluten free amounts.  I have tried many pancake mixes as well as different flour blends and these are by far my favorite. These pancakes are made with a mix of buckwheat flour and ground oats.  They are super fluffy and light and you really wouldn’t know they were gluten free.


1 cup…

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