Make a commitment to yourself
Make a commitment to myself,
To spend so much time improving myself and my life that I have no time for worry, judgement, criticism, whining and complaining;
To forgive, release and let go of my attachment to any past struggles and allow every challenge life sends my way to make me better not bitter.
Starting now, I make a commitment to let go of what’s behind me and start appreciating what’s in front of me;
To let go of all the pointless drama, all the toxic relationships, thoughts and behaviors that are present in my life and to constantly shift my focus from the bad on to the good;
Once you truly commit to rebuilding your life and making it ridiculously amazing, nothing and no one will be able to stand in your way.
Forgive, release and let go of past hurts and resentments
Fill your heart with love. Forgive, release and let go. Not necessary because those who mistreated you deserve it, but because you do. Let forgiveness liberate you from your past. Allow it to take away all the resentment you kept in heart for all this time and allow yourself to fill in that empty space with love, inner peace and compassion.
If others mistreated you in the past it doesn’t mean you have to continue their work. Look how beautifulMark Twain talks about this: “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
Embrace with grace all that you face
Shift your focus from the bad on to the good, from the pain on to the gain, from resentment on to the forgiveness, gratitude and appreciation. Learn to embrace with grace all that you face.
Appreciate everything life sends your way, whether good or bad and know that “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie
Visualize your achievements and create your destiny
Ask yourself the same question I asked myself a few years ago when I decided to let go of my attachment to my past and begin rebuild my whole life: “If there were no limits to what I can do, be and have, how would my life look like?”
Let your imagination run wild. Dare to dream big. Don’t settle for less than you are worth.
The richer your imagination, the more beautiful your life will be.
“The power of imagination is incredible. Often we see athletes achieving unbelievable results and wonder how they did it. One of the tools they use is visualization or mental imagery… they made the choice to create their destinies and visualized their achievements before they ultimately succeeded.” ~ George Kohlrieser
See in your mind’s eye the life you would love to live, the person you would love to become and the relationships you would want to have. Live your life from the end and act as if all of the things you need and desire are already present in your life. Feel the feelings that come from having all those wonderful things happen to you and allow those feelings to be with you at all times.
Dreams won’t work unless you do
Act upon your heart’s desire. Do the things you need to do in order to get where you want to get. Read the books you need to read, contact the people you need to contact, build the skills you need to build.
Find a mentor. Dare to ask questions. Do whatever it takes to move yourself closer to making your dreams come true.
Trust that with every step you take, your life situation will improve and you will become even more happier than you already are.
Take one step at a time
Because of the many years of past conditioning and the intense training you have in holding on to toxic thoughts, behaviors and unhealthy relationships, giving up on all that is toxic in your life won’t be easy and it won’t happen overnight. Chances are that you won’t see major improvements in your life immediately, and that’s okay. Be patient and gentle with yourself while working on rebuilding your life and remember to enjoy the journey.
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” ~ Greg Anderson
Take one step at a time and keep in mind that a journey of 1000 miles begins with a single step.
Develop a deep trust in life
You have to have faith. You have to have trust… Trust in yourself, trust in the people you interact with and trust in life.
Put your fears aside. Allow yourself to be vulnerable. Develop a deep trust in the wisdom of life. “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” ~ Matthew 17:20
Give yourself permission to “fail”
Give yourself permission to “fail” and make “mistakes”.
Trust me when I tell you that in every “mistake” there is a lesson to learn, lesson that will be very beneficial to you as you continue walking on your life’s chosen path.
“There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they’re necessary to reach the places we’ve chosen to go.” ~ Richard Bach
Be good to yourself
Love yourself and be good to yourself because if you do, the world around you will start mirroring your behavior. Take good care of your mind, body, heart and soul. Exercise, drink plenty of water, eat healthy and delicious food.
Nurture good thoughts. Act in compassionate and loving ways, towards yourself and the world around you. Spend time alone, spending at least 5 to 10 minutes per day in silence would make you help make you feel refreshed, rejuvenated and renewed.
Go outside. Spend some time in nature. Look at the plants, the sky, the stars, the moon and the trees. Celebrate the miracle of life.
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~ Albert Einstein
Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves.
Credit: Purpose Fairy