Old Habits Die Hard, Then Come Back to Life, Then Die Hard Again (BLW Contributor)

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Kristina's Krazy Adventure

I’ve been MIA lately busy living life. Today we came home from my nieces first birthday! We have three February nieces/nephew birthdays not to mention Valentine’s Day, our dating anniversary, our siblings wedding anniversary, and a friends birthday to boot. It’s a busy month! M also spent a week away in Iowa for business and Jackson and I stayed behind to work as well. Our schedule has been upside down and our routines were not normal. (If you couldn’t already tell I’m building into some pretty convenient excuses.)

The beautiful birthday girl. We’ve been off track. We’ve been eating mindlessly. It’s really the mindlessness of eating that trapped us. My brain is well trained to shut off my mindful thinking when it comes to food. “You’re hungry? Here eat this quick! Don’t worry about what you’re eating you can worry about that later! While you’re at it this looks good…

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