Leader of the Pack (Business Philosophy) – The Edge

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Labor Day Drinks!!! – Sugar Marijuana Goblet

Poetry Mondays – The Applicant (Sylvia Plath)

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First, are you our sort of a person?
Do you wear
A glass eye, false teeth or a crutch,
A brace or a hook,
Rubber breasts or a rubber crotch,

Stitches to show something’s missing? No, no? Then
How can we give you a thing?
Stop crying.
Open your hand.
Empty? Empty. Here is a hand

To fill it and willing
To bring teacups and roll away headaches
And do whatever you tell it.
Will you marry it?
It is guaranteed

To thumb shut your eyes at the end
And dissolve of sorrow.
We make new stock from the salt.
I notice you are stark naked.
How about this suit—-

9to5-Movie-Cast

Black and stiff, but not a bad fit.
Will you marry it?
It is waterproof, shatterproof, proof
Against fire and bombs through the roof.
Believe me, they’ll bury you in it.

Now your head, excuse me, is empty.
I have the ticket for that.
Come here, sweetie, out of the closet.
Well, what do you think of that ?
Naked as paper to start

But in twenty-five years she’ll be silver,
In fifty, gold.
A living doll, everywhere you look.
It can sew, it can cook,
It can talk, talk , talk.

It works, there is nothing wrong with it.
You have a hole, it’s a poultice.
You have an eye, it’s an image.
My boy, it’s your last resort.
Will you marry it, marry it, marry it.

The Collected Poems

Happy Labor Day for all Working Class Heroes!!! – All I Wanna Do (Sheryl Crow)

The Very Best of Sheryl Crow

Be your own Hero – How Resilient Are You?

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At first glance, these two people seem doomed to failure.He was born in poverty. When his mother died, he dropped out of school to work. He taught himself to read, worked at a series of jobs, and opened a general store with a friend. But his friend was an alcoholic who died, leaving him so deeply in debt he had to auction off all his possessions. He studied law, began practicing, ran for Congress, lost, was elected, then voted out of office. He ran for the Senate, but was defeated twice in a row. Elected president of the United States in 1860, Abraham Lincoln rose above adversity to become one of our nation’s greatest leaders.

She was raised in a dysfunctional family. Her mother rejected her, ridiculing her as “ugly.” Her father was an unstable alcoholic. Bothparents died by the time she was 10, so she went to live with her maternal grandmother and two alcoholic uncles. At 15, she went away to high school, where a wiseteacher recognized and nurtured her strengths. She married a distant cousin, who was later disabled by polio, yet became one of our greatest presidents. Throughout her life, Eleanor Roosevelt persevered, writing, teaching, working ardently for social justice, and after Franklin Roosevelt’s death, served as chair of the United Nations Human Rights Commission, drafting the Universal Declaration of Human Rights.

What makes such a difference in some people’s lives? What moves them to transcend adversity, embrace a meaningful identity, and become beacons of hope? Stronger than genetics, external conditions, socio-economic status, or education, it is a power deep within us. The Renaissance called it free will: our power to choose and thereby create our own destiny. Smith and Werner’s (1982) landmark study of at risk children in Hawaii who defied the odds called it “resilience”—the ability to thrive despite adversity. While many of their peers developed ill health, behavioral problems, and learning disabilities, the resilient children, who had at least one positive adult role model, grew up with hope and perseverance, learning to see obstacles as challenges (Karren, Smith, & Gordon, 2014, p. 90; Smith &Werner, 1982).

Resilient people don’t give up or give in. They look forward, neither dwelling on the past nor blaming others. Instead of complaining, they ask “What can I do about it?”

In their new book, Supersurvivors (2014) David Feldman and Lee Kravetz offer dramatic accounts of men and women who’ve overcometraumatic experiences to become even stronger, more hopeful, more successful than before. Models of resilience, they demonstrate the remarkable potential of the human spirit.

How resilient are you? You can mobilize your own resilient assets by focusing on mentors and role models, connecting with your own sources of hope and inspiration, and taking positive action, one step at a time.

Credit: Diane Dreher, Ph.D.

Lincoln

Be Like Bacon – Francis Bacon (Knowledge is Power)

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Happy Labor Day Weekend – Sunday Bloody Sunday (U2)

U218 Singles

Happy International Bacon Day!!! – Virgin Chocolate Chunk Brownies With Maple & Benton Bacon

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Virgin Chocolate Chunk Brownies With Maple & Benton Bacon

Ingredients:

Serves: 9-12

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Directions:

  1. Preparation
  2. Preheat the oven to 350F Line an 8-inch (20cm) square baking pan with foil and spray foil with cooking spray.
  3. Melt the chocolate in the microwave or in a bowl set over a pan of barely simmering water. Whisk in the COR olive oil and set aside to cool slightly.
  4. Beat the eggs and sugar in a mixing bowl using high speed of an electric mixer for 5 minutes. Beat in the syrup and salt, then fold in the cooled chocolate mixture. Fold in the BRM flour, then gently stir in the bacon. Pour into the prepared pan.

        5. 
Bake for 20-25 minutes. Mine became aromatic at 20 minutes and at 25 minutes, they had a shiny, dry, slightly crackly top. Let cool completely. Cut into squares.

You got the Wrong Number – DO NOT answer if this number is calling you

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WASHINGTON – If you get a call from the number (202) 609-7070, the Internal Revenue Service is warning you not to answer the phone.

IRS officials said those who call from this number are impersonating the IRS agents and demand payment for fake tax liens.

Authorities said the phony agent, who usually has a heavy accent, will call or leave a voice mail saying you owe money to the IRS and if it isn’t paid immediately you will be arrested.

The IRS says they have received 90,000 complaints to date about the scam and about 1,000 people have lost an estimated $5 million from the fraud.

The IRS said it will never:

  • Never ask for credit card, debit card or prepaid card information over the telephone
  • Never insist that taxpayers use a specific payment method to pay tax obligations
  • Never request immediate payment over the telephone and will not take enforcement action immediately following a phone conversation. Taxpayers usually receive prior notification of IRS enforcement action involving IRS tax liens or levies

If you get a call you believe to be a part of this scam, the IRS urges you call 1-800-366-4484 to report the incident.

For more information on phone scams and how to avoid being defrauded, visit irs.gov.

Credit: Fox13Now

 

Keep an Eye Out – Foods for Healthier Eyes

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Perceiving the world in colors, shapes, and movement is a gift most take for granted. Until the day one’s vision begins to cloud over, lose clarity, or fade away completely, such an incredible sense is easily relied upon… and therefore is devastating when lost.

But developing cataracts, macular degeneration, dryness of the eyes, or any other eye concerns isn’t inevitable. Poor diet and less than optimal lifestyle choices contribute to the rapidly increasing diseases of the modern age, loss of eyesight being one of them.

And it is now clear that by adopting a healthier regimen and eating a plethora of nutrient-rich foods, healing of the eyes is possible. In fact, some of the most beneficial foods for support healthy eyesight follow. Bursting with enzymes, minerals, and nutrients, they are nature’s perfect offerings that can help regenerate the body and heal the eyes.

Along with removing processed, refined, and chemically-treated foods from your diet, consuming more of these foods will likely assist you in attaining better eye health in no time!

BILBERRIES

This fruit contains compounds which boost visual acuity and improve vision. In Italy, a study found that a mixture of these compounds called anthyocyanides, along with Vitamin E stopped the progression of cataract formation in over 95% of study subjects experiencing early-stage progression of this disease. But its secrets are not only now becoming known: British pilots back in World War 1 knew they were incredibly beneficial for the eyes, and consumed bilberries before flying. Tasty fruits with similar compounds that improve vision include blueberry, cranberry, blackberry, grape, raspberry, and wild cherry.

CARROTS

One normally associates carrots with improved vision, but likely doesn’t know the range of benefits they offer. The carotenoids in carrots (which give it its distinct color) help prevent cataracts, prevent cancer, and reduce one’s risk of developing cardiovascular ailments. Other great sources of carotenoids include leafy greens, and fruits and vegetables that are orange, yellow, or red in color.

ONIONS

Being an excellent source of quercetin, a compound research has linked to prevention of cataracts in diabetics, onions are an extremely beneficial food to consume to heal the eyes. However, as most of the quercetin is found in the skin, it may be optimal to cook this portion of the onion as well when preparing meals.

PURSLANE

The world’s richest source of Omega-3 fatty acids, purslane boasts a bounty of health benefits essential for supporting clear eyesight. It is rich in carotenoids, vitamin C, vitamin E, and many antioxidants (including glutathione), which are all necessary for keeping the eyes healthy.

GLUTATHIONE

This compound is actually found in high concentrations in the lens of the eye, where it plays an important role in keeping it healthy. Glutathione functions as an antioxidant, maintains the structure of the lens proteins, plays a role in various enzyme systems, and can also take part in the transport of amino acids and minerals.

However, modern-day ways of living have created a lack of this essential compound. As stated by optometrist and licensed acupuncturist, Marc Grossman, OD, “The majority of the cataracts I see are low in the antioxidant glutathione.”
Thankfully it’s easy to get more: This powerful compound is found abundantly in raw fruits and vegetables, therefore eating more living foods will help it be restored.

TURMERIC

This anti-inflammatory root contains a large amount of carotenoids and vitamin C. It also shares carotenoids, vitamin C, vitamin E, and anti-oxidants.

BRAZIL NUTS

Brazil nuts are rich in vitamin E and selenium – both nutrients which help to prevent and inhibit cataracts.

SPINACH

Popeye was onto something! Spinach offers a bounty of lutein, which is known to help promote healthy vision and prevent other diseases of the eyes. This green is also rich in carotenoids and helps protect against cancer.

Diverting from natural law – eating wholesome, unprocessed food, getting plenty of rest, being outdoors, enjoying your life – results in a plethora of health issues. Thankfully nature offers many beneficial foods (and opportunities) to remedy diseases of affluence and heal.

If you seek to better your eyesight while safeguarding your future health, take action today by making more conscious dietary and lifestyle choices.

Credit: True Activist