Happy World Vegan Day!!! (Nov. 1st) – Spicy BBQ Chickpea Burgers and Baked Crispy Fries

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Spicy BBQ Chickpea Burgers and Baked Crispy Fries

Ingredients

  • 1 cup dry/uncooked chickpeas (or 2 & 1/4 cups cooked chickpeas) + kombu (optional)
  • 1/2 cup dry brown rice (or 1 & 1/4 cup cooked rice)
  • 3 tbsp sunflower seeds + 1 tbsp pepita seeds, toasted
  • 2 large garlic cloves, minced
  • 1/2 cup diced red pepper
  • 1 jalapeno, seeded and diced
  • 1/4 cup diced red onion
  • 1 small carrot, grated
  • 1/4 cup minced fresh parsley
  • 3 tbsp BBQ sauce
  • 1/4 cup breadcrumbs, or more as needed (use GF breadcrumbs if necessary)
  • 2-3 tbsp ground flax
  • 1/4 tsp red pepper flakes
  • Fine grain sea salt, to taste (I used 1 tsp + Herbamare)

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Directions

  1. Methods to prepare chickpeas: 1) Soak dry chickpeas overnight, or for at least 8 hours, in a large bowl filled with water. When ready, drain and rinse the chickpeas. Place in a medium-sized pot with 3 cups of fresh water. Cover with lid and bring to a boil. Remove lid and place a small piece (~1” x 2”) of kombu (optional) into the pot with 1/8th tsp salt. Cover again and simmer on low-medium for about 50 minutes, watching carefully after about 35-40. When cooked, chickpeas will be tender and some may have split open. Drain and rinse. Discard kombu. 2) Alternatively, you can use canned chickpeas or 3) the quick-soak method: Add 3 cups water and 1 cup dry chickpeas into a pot. Cover, bring to a boil, and immediately turn heat off. Keep covered and let sit for 1 hour. After 1 hour, drain and rinse chickpeas. Add into rinsed pot with 3 cups fresh water. Cook the same as method 1) above.
  1. To cook rice: In a strainer, rinse the rice. Add 1/2 cup dry rice into a pot with 1 cup water. Bring to a boil. Reduce heat to low, cover with lid, and simmer for about 25-30 minutes, watching closely and giving it a stir after 20. Add a touch more water if necessary.
  1. Toast seeds: Preheat oven to 300F. Toast sunflower and pepita seeds for about 12 minutes, or until lightly golden in colour. Set aside.
  1. Chop vegetables. Finely chop the garlic, peppers, onion, and parsley. Grate carrot. Stir in half the salt. Set aside.
  1. Mash chickpeas and rice: When chickpeas are ready, drain and rinse. Add the cooked chickpeas and rice into a large bowl. With a potato masher, mash very well, leaving some chunks for texture. You will need to use a lot of elbow grease to mash this up, but you want it really sticky so it’s worth it! You can also pulse in a food processor.
  1. Mix it all up: Preheat a large skillet over medium-high heat. With a wooden spoon, stir in the chopped vegetables into the mashed chickpea/rice mixture. Now stir in the seeds, BBQ sauce, breadcrumbs, and ground flax. Add the salt and red pepper flakes to taste.
  1. Shape patties & cook: Form 6-8 patties and pack dough together tightly. Spray the preheated skillet with oil. Cook the patties for about 4-5 minutes per side over medium-high heat (time will vary based on your temp). Burgers should be browned and firm when ready. You can also try grilling the patties (try pre-baking patties for 15 mins in the oven at 350F before grilling).

Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes for Every Day of the Week

Happy National Bologna Day!!! (Oct. 24th) – Full of Bologna Hot Dish

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Full of Bologna Hot dish

Prep Time: 20 Min

Cook Time: 30 min

Total Time: 50 min

Makes: 6

Ingredients

  • 1 ring Nueske Bologna, diced
  • 4 medium potatoes, sliced or diced
  • 1 can cream of celery soup
  • 2 Tbsp. onion, chopped
  • 2 Tbsp. green pepper, chopped (optional)

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Directions

Mix all the ingredients together and place in casserole dish. Bake at 350° for 30 minutes or until potatoes are tender. Top with cheese and return to oven to melt cheese, about 5 minutes. Serve hot.

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Happy National Pasta Day!!! (Oct.17th) – Loaded Chicken Carbonara

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Loaded Chicken Carbonara

Ingredients

6 slices bacon, chopped

1 1/2 pounds skinless, boneless chicken breast halves

  • 
salt and ground black pepper to taste
  • 
3 cloves garlic
  • 
1 teaspoon ground black pepper
  • 
1/2 cup white wine
  • 
1 1/2 cups grated Parmesan cheese
  • 
3 large eggs
  • 
1 gallon water
  • 
1 pound spaghetti
  • 
2 cups frozen peas

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  • PREP
   20 mins
  • COOK
   45 mins
  • READY IN  
1 hr 10 mins

Directions

  • Cook the bacon in a large skillet over medium heat until crisp, about 10 minutes. Remove bacon from skillet with a slotted spoon and drain on a paper towel-lined plate. Drain fat from skillet, reserving 2 tablespoons of the bacon drippings.
  • Season chicken with salt and pepper. Heat 1 tablespoon bacon drippings in the skillet over medium heat. Cook chicken breast halves in the bacon drippings until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to cutting board and tent with foil. Rest chicken for 5 minutes before slicing; set aside.
  • Heat remaining tablespoon bacon drippings in skillet over medium heat until shimmering. Cook and stir garlic and ground black pepper in skillet until fragrant, about 30 seconds. Pour wine into skillet; cook at a simmer until thickened, about 2 minutes. Remove from heat.
  • Whisk Parmesan cheese and eggs together in a bowl. Slowly stream wine mixture into the Parmesan mixture while whisking continually.
  • Bring a large pot of generously salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Remove 1/2 cup of the water from the pot for later use.

Put the peas in a large colander. Drain the pasta in the colander with the peas. Return drained pasta and peas to the pot. Stir bacon, chicken, and wine mixture into the spaghetti. Thin sauce with reserved pasta water as desired.

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Sunday Funday!!! National Gumbo Day – Louisiana Seafood Gumbo

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SeafoodGumbo42

Louisiana Seafood Gumbo

Ingredients

Olive oil, for sauteing

1 1/2 medium-sized onions, coarsely chopped

1 cup celery, cut crosswise into 1/3 (use the middle 1/3 only) and coarsely chopped

8 cloves garlic, finely chopped

1/2 green bell pepper, coarsely chopped

6 cups baked okra, sliced 1/4-inch thick and baked for about 10 minutes in baking pan

Roux, recipe follows

6 tomatoes, roughly chopped

Stock, recipe follows

1 pound shrimp heads reserved for stock

2 or 3 crabs, cleaned,and chopped into chunks

Lemon slices

Chopped green onions

Serving suggestion: with rice or as a soup

Directions

Coat a large heavy-bottomed saucepan with oil and cook the onions until translucent. Add the celery, garlic, bell peppers, and okra. Add the roux and mix thoroughly to pick up all the excess oil in the pot.

Next add the tomatoes and bring the mixture to a boil. When mixed, strain the stock and add it to the pot, mixing thoroughly to prevent lumps. Cover with lid, bring to the boil and cook for 20 minutes. Clean the shrimp and saute in a separate pan to get rid of any excess moisture. When they have turned pink add the shrimp and crab to the gumbo. Cook for 10 minutes. Lastly, add lemon slices and chopped green onions

Roux:

1/2 cup flour

Olive oil

Combine the ingredients in a separate pan. Brown on a medium high heat until it turns light brown.

Stock:

9 cups water

Shrimp heads

1 stalk celery

1/2 lemon

1 bay leaf

3 basil leaves

Creole seasoning (recommended: Dash)

Salt and freshly ground black pepper

Combine ingredients in a large heavy bottomed saucepan. Bring to the boil and simmer for 1 hour.

Yield: 6 servings

Tom Fitzmorris’s New Orleans Food (Revised Edition): More Than 250 of the City’s Best Recipes to Cook at Home

Happy National Sausage Pizza Day!!! – Caramelized Onion, Sausage and Basil Pizza Recipe by Giada De Laurentiis

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Sausage_Pizza

Caramelized Onion, Sausage and Basil Pizza

Ingredients

Cornmeal, for dusting

3 tablespoons extra-virgin olive oil, plus extra for drizzling

1 tablespoon unsalted butter, at room temperature

2 onions (about 1 1/2 pounds), thinly sliced

1/4 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

1 pound spicy turkey or pork sausage, casings removed, crumbled

All-purpose flour, for dusting

1 (13 to 16-ounce) ball pizza dough

3/4 cup (3 ounces) crumbled Gorgonzola or blue cheese

1/4 cup chopped fresh basil leaves

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Directions

Put an oven rack in the center of the oven. Preheat the oven to 475 degrees F. Sprinkle a heavy baking sheet (without sides) with cornmeal and set aside.

In a large skillet, melt 3 tablespoons of olive oil and the butter over medium-low heat. Add the onions, salt and pepper. Cook, stirring occasionally, until golden and caramelized, about 20 minutes. Increase the heat to medium-high and add the sausage. Using a wooden spoon, break up the sausage and cook, stirring constantly, until cooked through, about 8 minutes. Set aside to cool slightly.

On a lightly floured work surface, roll out the dough into a 13-inch diameter circle, about 1/4-inch thick. Transfer the dough to the prepared baking sheet and drizzle with olive oil. Spread the onion mixture evenly over the dough, leaving a 1-inch border. Sprinkle the cheese on top. Bake until the crust is golden and the cheese has melted, about 15 to 17 minutes. Remove from the oven and sprinkle with chopped basil. Cut the pizza into wedges and serve.

Giada’s Feel Good Food: My Healthy Recipes and Secrets

Tre’s Kitchen – 2014 Long Beach Crawfish Festival Review

crawfish

WRITTEN BY TRE SAUNDERS (UNCLE DUDESFACEBOOK

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21st Annual Long Beach Festival for over 21 years the Crawfish Festival has become a tradition to over thousands of festival goers annually. We combine the best Cajun, Zydeco, and New Orleans sounds of music, tons of fresh crawfish prepared Louisiana style and served by authentic Cajun chefs, giant food court, children’s area, dance floor, two stages and beach bars to create the largest Crawfish Festival outside of Louisiana, right here in Southern California.

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Truly authentic Cajun style in Long Beach California. From frog legs, cat-fish, hush puppies and of course crawfish. These guys had it covered. The decorative umbrellas. Added just the right New Orleans flear, to this west-coast’s homage to the “Big Easy”

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These guys had it down packed. All the wonderful, mouth-watering culinary highlights will blow your mind…and taste buds.

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Can’t wait til next year!!!

UNCLE DUDES

Swedish_poser

TOP (TRES ORIGINAL PRODUCTIONS)

CONTACT TRE @Facebook

Tre’s Kitchen – Smoken Chicken Wings with sauteed peppered carrots & Dirty rice with Andouille sausages.

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WRITTEN BY TRE SAUNDERS (UNCLE DUDES) FACEBOOK

Smoken Chicken Wings with sauteed peppered carrots & Dirty rice with Andouille sausages.

  • 1 pound chicken wings

  • Half cup of Worcestershire
  • Half cup Brown Sugar, reduces, then add
  • Half cup of rum reduces this again until it is thick enough to coat the back of your spoon.

Smoke the wings until they reach 165 degrees.

Then drizzle with reduction.

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UNCLE DUDES

Swedish_poser

TOP (Tres original productions)

CONTACT TRE @

Tre’s Kitchen – Tre’s Meat sauce Pasta and Sausage

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sausage-pasta

WRITTEN BY TRE SAUNDERS (UNCLE DUDES) FACEBOOK

Tre’s Meat sauce Pasta and Sausage

toes seeded and peeled


4 cloves of garlic crushed


1 tablespoon of time 
 

1 tablespoon of rosemary


1 tablespoon of oregano 

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3 carrots diced 1 onion diced d pepper to taste.


2 red and green bell pepper Julianed.

½ lb of ground pork or lamb


1/2 lb of ground beef


If your budget is willing use all three meats


4 slices of prosciutto rendered or bacon


10 Roma tomato

3 stalks of celery diced


1 lb Rigatoni


One and a half can of beef or chicken stock

Your choice of sausage

½ cup of red wine. Something that you like to drink

Please share and Enjoy!!!!

UNCLE DUDES

Swedish_poser

CATERING

CONTACT TRE @ FACEBOOK

Tre’s Kitchen- Post Mother’s Day Meal (Crawfish & Crab)

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Written by Tre Saunders (Uncle Dudes) Facebook

Well you want to start with:

 4 quarts of water 2tbs of salt,

 2 lemons cut into quarters,

 1 package of crawfish boil seasoning.

 Bring that to a rapid boil.

 One lb of crawfish, 1\2 lb of crab legs (snow or king)

3 lbs of new potato cut in half, corn on the cob cut in half or 1/3.

And spicy Andouille Sausage.

Boil the potatoes first once the potatoes are fork tender take them out of the water and server them.

Then put the rest of ingredients into the pot and return to a rapid boil for 10mins.

After remove the ingredients from the water pill and enjoy.