Happy International Kissing Day!!! – Who do you want to kiss?

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International Kissing Day takes place on 6 July in the UK.   However, the day has now been adopted worldwide and is also known as National Kissing Day or Kissing Day.

When I think about it, the concept of a kiss is everywhere in society and has many meanings.  A first kiss.   A formal kiss.  A passionate kiss.  A kiss goodbye.

Who do you want to kiss?

Kissing Day aims to make us appreciate a kiss in its own right.   No conventions, no social norms, just a kiss.  Across the globe we embrace the kiss by embracing someone else.

Happy National Fried Chicken Day!!! – Southern Fried Chicken Recipe by Paula Deen

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Ingredients

3 eggs

1/3 cup water

About 1 cup hot red pepper sauce (recommended: Texas Pete)

2 cups self-rising flour

1 teaspoon pepper

House seasoning, recipe follows

1 (1 to 2 1/2-pound) chicken, cut into pieces

Oil, for frying, preferably peanut oil

House Seasoning:

1 cup salt

1/4 cup black pepper

1/4 cup garlic powder

Directions

In a medium size bowl, beat the eggs with the water. Add enough hot sauce so the egg mixture is bright orange. In another bowl, combine the flour and pepper. Season the chicken with the house seasoning. Dip the seasoned chicken in the egg, and then coat well in the flour mixture.

Heat the oil to 350 degrees F in a deep pot. Do not fill the pot more than 1/2 full with oil.

Fry the chicken in the oil until brown and crisp. Dark meat takes longer then white meat. It should take dark meat about 13 to 14 minutes, white meat around 8 to 10 minutes.

House Seasoning:

Mix ingredients together and store in an airtight container for up to 6 months.

Credit: Food Network

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Motivation Monday – Man runs 7 marathons on 7 Continents for his wife who has Multiple Sclerosis (MS)

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With minimal training, an unlikely athlete takes on the World Marathon Challenge — seven marathons in seven days on seven continents.  A devoted husband has completed seven of the world’s toughest marathons in seven days for his childhood sweetheart.

Ted Jackson, 42, from Surrey, has ran 182 miles through the icy blizzards and desert terrain for his wife, Sophie, 40, who suffers from multiple sclerosis – an incurable neurological disease.

The father-of-four, has raised more than £160,000 from running the marathons in seven continents, which took more than 45 hours to complete.

Poetry Mondays – Roll the Dice (Charles Bukowski)

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leap_of_faith

if you’re going to try, go all the

way.

otherwise, don’t even start. 

if you’re going to try, go all the

way.

this could mean losing girlfriends,

wives, relatives, jobs and

maybe your mind. 

go all the way.

it could mean not eating for 3 or 4 days.

it could mean freezing on a

park bench.

it could mean jail,

it could mean derision,

mockery,

isolation.

isolation is the gift,

all the others are a test of your

endurance, of

how much you really want to

do it.

and you’ll do it

despite rejection and the worst odds

and it will be better than

anything else

you can imagine. 

if you’re going to try,

go all the way.

there is no other feeling like

that.

you will be alone with the gods

and the nights will flame with

fire.

do it, do it, do it.

do it.

all the way

all the way.

you will ride life straight to

perfect laughter, its

the only good fight

there is.

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Artsy Fartsy – Washington Crossing the Delaware (Emanuel Gottlieb Leutze)

Delaware

This depiction of George Washington’s perilous Revolutionary War crossing before the Battle of Trenton might be the most famous American painting of all time. It is meant to be seen with Wagner’s Ride of the Valkyrie playing in the background.

Washington Crossing the Delaware is an 1851 oil-on-canvas painting by the German American artist Emanuel Gottlieb Leutze. It commemorates General George Washington’s crossing of the Delaware River on the night of December 25–26, 1776, during the American Revolutionary War. That action was the first move in a surprise attack against the Hessian forces at Trenton, New Jersey in the Battle of Trenton.

The original was part of the collection at the Kunsthalle in Bremen, Germany and was destroyed in a British air raid in 1942, during World War II. Leutze painted two more versions, one of which is now in the Metropolitan Museum of Art in New York City. The other was in the West Wing reception area of the White House, but is now in possession of The Minnesota Marine Art Museum in Winona, Minnesota

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National Barbecued Spareribs Day!!! – Beth’s Melt in Your Mouth Barbecue Ribs Recipe (Oven)

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INGREDIENTS

DIRECTIONS

  • Preheat oven to 300 degrees f.
  • Peel off tough membrane that covers the bony side of the ribs.
  • Mix together the sugar and spices to make the rub.
  • Apply rub to ribs on all sides.
  • Lay ribs on two layers of foil, shiny side out and meaty side down.
  • Lay two layers of foil on top of ribs and roll and crimp edges tightly, edges facing up to seal.
  • Place on baking sheet and bake for 2-2 1/2 hours or until meat is starting to shrink away from the ends of the bone.
  • Remove from oven.
  • Heat broiler.
  • Cut ribs into serving sized portions of 2 or 3 ribs.
  • Arrange on broiler pan, bony side up.
  • Brush on sauce.
  • Broil for 1 or 2 minutes until sauce is cooked on and bubbly.
  • Turn ribs over.
  • Repeat on other side.

Alternately, you can grill the ribs on your grill to cook on the sauce.

Politically Incorrect Review – Dope: Reasons why to watch this movie this Fourth of July Weekend

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Dope Review Ryan Fu

WRITTEN BY RYAN FU @FU_BEATZ

Dope: Reasons why to watch this movie this Fourth of July Weekend

Besides a noun describing many forms of drugs or a stupid person. Dope can also be used as an adjective describing something or someone is “Dope,” which the movie Dope is, starring up and coming actor, Shameik Moore, who plays Malcom, a geeky high school senior from “The Bottoms” aka Inglewood that is different from his peers because he’s in love with 90’s hip-hop and wants to get out if the hood because he wants to make something out of his life, which his friends are the same way. Tony Revolori from The Grand Budapest Hotel and Kiersey Clemons are part of his click, who just want to check out vinyl records from the 90’s and play hip-hop punk in their band, which is affectionately called Oreo. Malcolm has his life planned out as he tries to get out of the hood trying to go to Harvard but like all things fate steps in to challenge our resolve. 

He gets invited to a party because he wanted to hook up with uber hot Zoe Kravitz but gets caught up with the “dope game” as A$AP Rocky puts dope aka drugs in his backpack, which is not dope. This begins a “slippery slope” situation with Malcolm and his friends because now he wants to get rid of the dope but is forced to sell it like one of his peers from the hood. Malcom gets caught up with all the bullshit he always avoided growing up in the hood but now he has to make a choice whether or not he’s part of the hood or is he much more than his environment, which makes for a good movie. Can a person survive a bad environment and still succeed with tons of adversities in his way? Can a person be a geek and a thug at the same time? This is one reason why you should watch Dope because it raises the question: Are you a product of your environment or is the environment the product of you? 

If you still don”t think Dope is a movie you should watch this Fourth of July weekend, check out our reasons why you should see this movie asap Rocky!

  • The Nerdy Virgin

First off, who doesn’t like a coming of age movie, where our hero is completely hopeless because he’s such a nerd and dork. You want the universe to help them out to get laid because they are so lovable. You want them to stop jerking off to twerk videos.

  • Dope Ass 90s music

Tupac, Biggie & Nas. Do I even need to explain why the 90s had the best hip-hop music ever produced. I was super glad that I grew up on it, which shaped a lot of my creative ideas including with many other well-known artists. So, hearing all those songs from my childhood brings back fond memories like the 2 Live Crew’s Me So Horny and Pop that Puxxy.

  • Chanel Iman, Zoe Kravitz, Kimberly Elise

Look them up. One of the best reasons to check this movie because of these gorgeous women of color, who are also smart and amazing actresses.

  • Your choice of movies this weekend SUCK:

What are your choices this weekend? An unfunny children’s cartoon, a softcore gay porn and a remake of an old sci-fi franchise. Be different this weekend by choosing a movie with heart, don’t be entertained with cheap thrills because you deserve better.

  • You deserve better.

Throughout the whole movie every character is stereotyped and pigeon holed just because of what they look like or where they are from, which the characters fight against on who they really are and what society wants them to be. It’s all about personal identity, finding out who you really are despite of your environment. As our lead character tells us in the movie to Zoe Kravitz’s character that she deserves better and don’t sell herself short. I believe this the main philosophy or vibe I got from this movie, which is despite of difficult circumstances or if your environment is not nurturing, you can still succeed. You deserve better than the current cards that you were dealt. Never sell yourself short because you were meant for MORE.

You deserve better.

You should watch Dope because you deserve better.

If you are going to watch a movie besides Dope, check out Jurassic World. Here’s our review on it: Jurassic World: Everyone Dies

RYAN FU

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Intelligence Team by Ryan Fu (Happy Independence Day!!!)

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“I’m never drinking again,” said Seth.

As we tried to get our shit together after another night of debauchery with the crew inside C.I.C (Combat Intelligence Central) still pretty drunk from the night before. Good thing C.I.C was a dark place with the latest high-tech gadgets monitoring terrorist activities around the world but I was just super glad there wasn’t any bright lights to show any incriminating evidence on our faces.

“Seth, do you have a black eye?”

 “What? When the hell did that happen.”

“It was probably when you got punch by that gay Arabian guy at that super gay club,” said Skuba. 

“What?” from a very confused Seth.

“Listen. I did want tell you but when you get black out drunk you kinda turn gay, which is cool, I mean we don’t ask but don’t tell anyone.”

“Yeah, you pulled us into this real dark club with bunch of Arabian dudes making out then you got into fight with this really hairy dude with his shirt off talking about marrying his camel or something,” said Skuba as he was eating a bag of tuna.

“What the fuck?” said Seth. 

“Oh yeah, I remember now it was right after we got kicked out of our hotel because we trashed our whole floor.” 

“Are you sure it wasn’t after we started a fight with those Army cunts at Planet Hollywood,” asking Skuba.

“Wild Turkey should be banned from public consumption,” said Seth having a look of regret.

“Why the hell are you eating that bag of tuna?” Looking at Skuba.

“Because dolphins are smart and it’s making me smarter,” confidently said by Skuba.

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 “You do realize Dolphins don’t eat themselves,” as Seth eats a bag of oats trying to put some kinda of food down his stomach.

 “Is that why you’re eating that bag of oats?” I ask Seth.

“Of course not. I’m a thoroughbred. I need oats to feel strong,” stuffing half a bag of oats without water down his mouth.

“Duh asshole. I’m a dolphin, Seth is a horse and you’re an asshole,” said Skuba eating his bag of tuna.

What the fuck is the matter with us as I thought looking my crew inside Combat Intelligence Central, which at the current moment the most intelligent thing about the room was all those expensive machines and certainly not the monkeys working on them.

“Alright stop with the tomfoolery,” shouted the Captain as he stepped into C.I.C as we stand in attention. Our cap was a former linebacker for “The” Ohio State University, which he was still big as a fridge and still aggressive as fuck. I respected him a lot but I could not shake off his Tom Selleck mustache. I was drawn to it like a moth to a flame, which I kept thinking what he would like in a Hawaiian shirt?

“Listen boys, these men are our high target priorities for this month. Please study these faces because they are Axes of Evil.”

As the Captain put up America’s Most Wanted on the War Board, I just kept thinking he’s perfect man for this post because we are a bunch of babies, who need a spanking but I just wished Steve Guttenberg was here to help us out. Fuck Ted Danson! 

“Your job men is explore, identity, evaluate, implement then execute. We are the architects that plan out the master plan then we execute putting the hammer down!”

We stand in attention again after that motivating speech as the Captain leaves C.I.C.

“You guys know what the hell Her Alibi was talking about,” asking Skuba.

“I think he was telling us get more tuna and oats at the commissary, then get some ice cream,” as Seth throws up his oats at the nearest trash can.

“I’m never drinking again,” said Seth holding the trashcan like his baby.

RYAN FU

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Thankful Thursdays – The Golden Rule

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Train, Eat, Rest & Repeat – Benefits of drinking coffee before exercising

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The study basically simulated your average morning: a mug of coffee to wake up, a little gym time, another cup with breakfast, followed by lunch. Fourteen participants completed two moderate workouts on a stationary bike: one where they took caffeine (equal to two 8-ounce cups of coffee or 4 cups of black tea) 90 minutes before the workout, and one where they took a placebo. When caffeinated, the participants reported the ride as way easier than it was without the stimulant.

Coffee before Exercising:

1) Enhanced Performance 

Time and time again, caffeine has been proven to be a powerful ergogenic aid – that is, something which contributes to improved performance during high intensity exercise. 

Studies reveal that after caffeine consumption, athletes can train for much longer and with more power/speed.

2) Boosts Focus

A pre-workout cup o‘ Joe can also boost mental focus during exercise.

Combined with the increase in endurance and power/speed provided, this can lead to extremely productive workout sessions, as you huff and puff with the seeming intensity of an international athlete.

3) Accelerate Fat Loss

Another benefit of taking a cup of coffee prior to lacing up your trainers is that caffeine is proven to provide a range of fat loss benefits.

Coffee can help burn fat as, during exercise, it causes the body to use fat cells for energy as opposed to glycogen.

What’s more, a caffeine intake correlates with increase metabolism, which forces your body to burn more calories during the day, and it also suppresses appetite, satiating those cravings which are oh so bad for your waistline!  

4) Diminished Muscle Pain

Studies also show that a pre-workout injection of caffeine can lead to decreased muscle soreness when exercising.

So whether you’re pumping iron or racing down the tarmac, a cup of coffee will help you perform more reps and allow you to run for further with less muscular pain, resulting in a much more effective workout.

Credit: Cafe 2 U

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