Halt and Catch Fire- 214s (Here’s to the Crazy Ones)

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Written by Ryan Fu @fu_beatz

“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. But the only thing you can’t do is ignore them. Because they change things. They invent. They imagine. They heal. They explore. They create. They inspire. They push the human race forward. Maybe they have to be crazy. While some see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.”

This was a quote from Apple’s Think Differently ad that was headed by Steve Jobs, one of the most influential and innovate person in the technology field. People taught he was crazy to do things other people weren’t doing at the time but he knew that it was the future. And in this episode of Halt and Catch Fire, we get the feeling that you can’t stop the future. You are either are a part of it or you get left behind in the past. What are you willing to do to be successful or be part of something great? The characters on the show want it so bad they are willing to embezzle, steal and lie in order to succeed, which you can’t blame them. Everyone wants to be seen as a winner one time in his or her lifetime.

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John Bosworth is an old-school businessman, who has built Cardiff Electric into regional power. He was happy in his place in the world until Joe came into his world and turned everything upside down. But what really messed him up was the thought of being part of something great like creating the first portable computer aka The Giant. At first, he could care less if the team actually created the machine but after seeing the potential of the project, he is absolutely on board now. He is willing to have his marriage crumble and he is willing to sell his own house to complete this projection. In this episode, we find Bosworth is “all in”, with the projection as we find out that he and Cameron hacked into a national bank to embezzle money to keep the company afloat while creating The Giant. Bosworth is willing to go to jail because he believes in the future, just like Gordon.

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Gordon looks like he’s back in a good place ever since last week’s episode, where he was falling apart because of the pressure he was dealing with to create this great invention. After listening to a couple of self help tapes, he is back to his confident self again even after learning he wasn’t going to Comdex, he is still resolute about going to Comdex especially when the FBI shows up to arrest John Bosworth for embezzling money and shuts down the office. Gordon goes back late that night to steal back his property because he’s is a man with a plan and he’s going to go through with it regardless if everyone thinks he’s crazy including his wife. He’s doing this for the best interest of his family, unlike Joe, who is only doing it to prove to his father that he can succeed without the help of his dad.

After hearing that Bosworth embezzled because the company ran out of money and learning that IBM is also creating a portable computer he decides to face his father for answers. This time his father tells him the truth about IBM’s computer along with the reasons why his father took his mom out of his life. Joe’s dad thought it was in his best interest that he shouldn’t be around his mom because she was lost. Joe’s dad even tells him that he’s more like him, which I totally agree with because they’re both assholes that are willing to step over body after body to complete their goals. I did love Joe’s dad speech about being a “dreamer” is all about hardwork. His dad’s pitch sold Joe in coming back to IBM to lead the portable computer program, turning his back to the people who made his dream into a reality. Joe is willing turn his back to his friends in order see this creation come to life which is kinda sleazy but I totally understand, it’s the future.

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Thankfully, Gordon was ballsy enough to stop Joe in his tracks giving him a motivating speech that they have to go to Comdex to prove people wrong and be a part of something great without the help of his father. They sell Joe’s Porsche and head to Comdex into the unknown future.

Fuck! Personally, I think this is exciting television. I didn’t care about what the naysayers said about this show that it is going know where and how the characters weren’t lovable. I had a feeling that the show was going to prove them wrong as well in the end. To which, how can you not fall in love with the characters now? They are willing to give up their live hoods to chase their dreams. Isn’t that the “American Dream?” I still have to believe if you believe in something and if you work hard enough, all your dreams with come through, but I guess you can call me crazy…

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Fu’s Observations:

  • I think Bosworth needs to “Call Saul.” (Sorry for the BB reference)
  • Isn’t office sex just the best? Also, Joe and Cameron are using protection right? Although, them being parents would be a great spin-off show.
  • I totally believe in self-help tapes. No joke, check out and listen to Tony Robbins, it’s a game and life changer.
  • I love the reference when Gordon entered Joe’s crib saying that he already left to only find out that this is how he lives.
  • Comdex sounds like a God damn sex convention for nerds!
  • Joe’s Porsche was cool but I would have loved to ride in Gordon’s orange, reddish Pinto.

Check out our H & CF Reviews

Giant (Pressure makes Diamons and weeds out the Timid)

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Leader of the Pack – (Business Philosophy) You have to be a little crazy…

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Humpday Fashion Winners – (Jessica Alba, Eva Longoria, Zoe Saldana plus more)

Written By Ryan Fu @fu_beatz

PHOTO CREDIT: BRIAN LINDENSMITH/ ALL ACCESS PHOTOS

Paris Hilton looks cute in a stripe dress and a red tote bag in Los Angeles.

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Jessica Alba is always a fashionable mom with her daughter in matching warm colors.

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Eva Longoria wore a classic white blazer and matching scarf, which she paired with a bizarre pair of leopard sweatpants and her favorite white fedora hat.

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Jordana Brewster keeps it cool, casual and cute with a baby blue blouse and a white crepe pants.

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Guardians of the Galaxy stars, Dave Batista, Zoe Saldana and Chris Pratt are a fashionable team in Los Angeles.

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How can you spot a Crossfitter? Just look at their hands – Tips on treating Calluses on your hands

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CrossFitters often revel in the fact that our workouts have bloodied our hands. “We’re such badasses! We’re SO hardcore!” But let’s call a spade a spade:  IT IS NOT “COOL” TO HAVE CHUNKS OF OUR SKIN RIPPED FROM OUR HANDS.

Flayed skin is not a badge of bad-assery. It does not mean that you are tougher or better at working out. And it most definitely does not mean that CrossFit, lifting and/or gymnastics should be avoided because of the possibility that the skin on your hands might get torn.

All it means is that:

  • You’re a soft-handed newbie who hasn’t yet had the chance to build up thicker skin on your fingers and palms to protect them from tearing, or 
  1. You’re not giving your hands the T.L.C. they need to keep from getting shredded. 

Torn skin is painful and annoying, and may put you out of commission for a spell. And THAT is unequivocally un-hardcore.

My first encounter with shredded hands occurred shortly after starting CrossFit, back when the roughest activity my hands saw was an occasional difficult-to-open jar of spaghetti sauce. And my latest (and greatest) rip was during yesterday’s Mary WOD, after neglecting proper hand care for weeks. Over the past year, I’ve experienced minor tears and major ones. In this post, I’m going to discuss what I could (and should) have done to prevent bloody hand, and what treatment options are available to those of us unfortunate enough to gash open our hands doing high-rep pull-ups, kettlebell snatches and the like.

Hand Grooming 

Those who are new to gymnastics, weightlifting or CrossFit in general often start with soft, callus-free hands. Ideally, to reduce the likelihood of hand tears, beginners should try to gradually build up calluses (through — what else? — handling bars) to the point where the skin on their palms and fingers are tough and thick — but smooth. Once some skin-thickening is achieved, the goal is to keep any calluses filed down. The goal is have a consistent, smooth palm surface, without noticeable ridges or fluctuating thicknesses of skin. A raised, rough callus will eventually blister and tear away from the surrounding skin, ripping open your hands and making a bloody mess. A general rule of thumb: If you can pinch a raised edge of the callus, it needs to be filed down. Constant vigilance and regular hand care is key to preventing tears.

You can use a number of different tools to keep your calluses in check, including:

  • A nail file; 
  • A callus/corn shaver;
  • Cuticle scissors; 
  • A pumice stone; 
  • A dull razor blade; 
  • Sandpaper; 
  • A butter knife; or A Dremel tool(!)

Grip & Technique  

A lot of CrossFitters rip open their hands doing high-rep bar movements: kipping pull-ups, clean-and-jerks, snatches. But there are ways to tweak your technique to reduce the chances of a nasty tear.

First, use the right grip.

When working with a barbell, some folks are inclined to grip the bar across the middle of their palms. This, unfortunately, squishes the fleshy pad below the base of your fingers against the bar, causing discomfort, added friction, blisters, and worse. A better way to go is to grip the barbell across the base of your fingers — where the metacarpals meet the proximal phalanges.

Treatment

I’m using Neosporin, but there are, of course, lots of other remedies that people swear by, including:

Credit FitBomb

True Blood – Lost Cause (Lafayette & Pam are the only reasons to watch the show)

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Written by Ryan Fu @fu_beatz

After the great episode “Fire in the Hole” a few weeks ago, True Blood has gone back to its mediocre ways, showing why the show decided to make this season the final one for True Blood. Basically, they have run out of fucking ideas. They even went the sleazy way for shock and awe this episode with Lafayette having sex with Jessica’s bi-curious boyfriend. I literally do not give a fuck about Sookie or the rest of the assholes in Renard Parish. The only “saving grace” of this final season of True Blood is Pamela and Lafayette because they seem they are the only ones that get it.

In the midst of the whole world falling to pieces, Pamela decides to find her one true love, Eric Northman, in which last season he abandoned her but she is willing to forgive him because she sees the whole picture. She gives him hope to live again. That hope was to get sweet and delicious revenge on Sarah Newlin, who that caused so much pain to her and everyone else this season. After, Eric releases Willa she gives them vital information of where Sarah could be, which is in Dallas along with fascinating details of her vampire sister. They go to Dallas to find her sister in which Sarah’s sister tells them, where Sarah will show up, which is their parent’s Republican party in Dallas. They play dress up as “Republican Assholes” as Pam tells Eric,

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“Do I look like a Republi-cunt?”

How do you not fall in love with her? Even Eric got a chuckle after that remark. Besides, Lafayette I think Pam has the best one liners this season in which she delivers it in such a confident and bitchy way, which is so sexy. At the party they spot Sarah’s father but they can’t find her mom, so Eric tells Pam to find Sarah’s mom to which Pam responds,

“How am I supposed to do that? All these bitches look the same.”

Just like Pam, Lafayette like he’s done all season delivers the brutal truth to everyone this episode. When pouty face/ everything revolves around me Sookie tells Lafayette she feels depressed and alone, he decides to throw a party to celebrate people’s death instead of being sad. Of course, Debbie Downer, Sookie tries to spoil everyone’s fun but Lafayette tells her death should be celebrated and not to thought as being dark and sad, which I couldn’t agree with him more. Just like life, death should be a joyous occasion for everyone.

You can see in this episode how Lafayette is the emotional glue to many of characters in True Blood. Even though, he’s not perfect by any means, he recognizes his shortcomings and he is alright with them. He is also fine with other people’s shortcomings. In aforementioned sleazy bag scene where the writers and producers had nothing else to bring to the table, they decide to have Jessica’s boyfriend cheating on Lafayette. Jessica is pissed which her bi-curious BF tries to explain but she wasn’t having it.

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Jason tries to comfort her in scene which I found totally gross where they talked about if they were gay or not, which I thought, does that even fucking matter in world filled with monsters? I would think people in this universe would be more used to same-sex relations because you’re totally cool with vampires and people shifting into rats. Who the fuck cares if Lafayette is gay or not? The only thing that matters is that he is trying to find love like everyone else. As he tells Jessica in a great speech, that she should leave her boyfriend if you don’t really love him and that he also deserves to find someone to love him.

The best scenes in this episode totally belonged to Pam and Lafayette because they are just themselves, which we love them for it. They don’t try to be someone else because it’s not in their nature. I think they are the only characters on the show with a level head on their shoulders. Of course, there were other things that happen in this episode but really? Who the fuck cares? I mean even the devout True Blood fan can see this show is going further into Hell. Seriously, the only reason once again to watch the final season of True Blood is for Lafayette and Pamela.

Fu’s Observations:

-       I loved Lafayette’s bedazzled sleeveless jean jacket with his name on the back. He’s totally keeping 💯

-       Who knew the Lafayette was a “Top.”

-       Bill is dying, thank Satan! I always thought he was boring, he’s always so sad of being sorta still living.

-       Sarah’s sister is kinda hot! I’d hit her infected Ass.

-       Poor, poor Ginger. Not even a blowjob 😭

-       Eric went Kamikaze on the Yakuza!

-       Sam Merlotte’s baby mama is a bitch. It’s like they saved her life and no she’s talking shit even though she’s carrying a Shifter’s baby. Go back home to Los Angeles where the real weirdos live!

-       Beck’s Lost Cause is a great closing song for this WHOLE show because it’s a Lost Cause…💔

Check out TB articles:

Fire in the Hole (You can’t run away from your past)

Death is not the End (A trip down memory lane)

Fashion Winners for July 22nd – Nicole Richie, Kendall Jenner, Kim Kardashian plus more)

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 Written By Ryan Fu @fu_beatz

PHOTO CREDIT: ZODIAC/ SPLASHNEWS

Karrueche Tran looks great in a white top and custom Tom Ford Boots

EXCLUSIVE: Sexy Karrueche Tran had lunch at 'La Piazza' restaurant in West Hollywood, California Karrueche Tran with friends have lunch at the Grove in Hollywood Karrueche Tran with friends have lunch at the Grove in Hollywood

New York Yankee, Alex Rodriguez looks comfortable in his down time this season.

EXCLUSIVE: Alex Rodriguez goes shopping with his family at the Grove in Hollywood EXCLUSIVE: Alex Rodriguez goes shopping with his family at the Grove in Hollywood EXCLUSIVE: Alex Rodriguez goes shopping with his family at the Grove in Hollywood

Nicole Richie looks fit showing off her toned legs in short shorts in Hollywood.

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Former UFC Champ, GSP - Georges St-Pierre looks better after his surgery but still rocking a knee brace but looks fit.

EXCLUSIVE: George St-Pierre heads to lunch at Farmers Market EXCLUSIVE: George St-Pierre heads to lunch at Farmers Market EXCLUSIVE: George St-Pierre heads to lunch at Farmers Market

Kendall Jenner and Kim Kardashian are two fashionable siblings making sure they are color coordinated while arriving at LAX.

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Happy Motivation Monday!!! – Beast Mode

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Train, Eat, Rest, Repeat – Pre-Workout Meal

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Do you feel that you must eat carbs in your pre-workout meal?!

The optimal pre-workout meal should be to fuel your brain for best gym performance, not feeding your muscles “for performance”. Carbs are therefore secondary to protein, for optimal nitrogen balance whilst training, and fats, and if carbs calm you down, as they do many people, do you really think they should be in your pre-workout meal?!

Check out this video from Ultimate Performance on their thoughts about Pre-Workout Meals

Is there something in my teeth? – Mistakes You Make Brushing Your Teeth

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Brushing your teeth: It’s something you (should) do twice a day, every day. But it’s not as a simple as just scrubbing and rinsing.Timothy Chase, D.M.D., a New York City-based cosmetic dentist, says these are the flubs most people make:

 1. Using the wrong toothbrush


All toothbrush bristles have a rating — hard, medium, soft, and extra soft. Just ignore the medium and hard bristles altogether, says Chase. “I see a tremendous amount of [gum and tooth] damage from brushes that are not soft enough. Imagine you have a broom and you’re trying to get dust out of a corner. If you had a really stiff broom, you’d wind up scuffing up the wall. A soft broom would take the shape of a corner and remove the dust easily,” he says. The same goes for your toothbrush.



2. Using an old brush 



You should buy a new toothbrush or, if you use an electric toothbrush, replace the head every three months. If you forget, pay attention to the bristles. When they begin to feel soft and lose their original shape, it’s time to pitch it (or at least retire it to the cleaning cabinet).



3. Not going in circles



Every dentist will say it: The correct way to brush your teeth is in small circular movements. Remember that the only thing you should be removing is leftover food debris — not brushing so hard that you ruin your enamel. “Most people use a sawing motion back and forth, which can cause damage to the gums and tooth abrasion. This can lead to root exposure and sensitivity,” Chase says.



4. Using whitening toothpaste



“You don’t get a great result from whitening toothpaste,” warns Chase. “Instead, use a cavity-fighting toothpaste, and then use trays or white strips independent of brushing.” Another tip: Only squeeze out a pea-sized amount of toothpaste. “A good rule of thumb is half the brushing surface,” he says.

5. Forgetting your tongue


There is a lot of bacteria on your tongue, which can lead to bad breath and tooth decay. As you’re brushing your teeth, remember to scrape the surface of your tongue in a forward motion. This will pull all of that bacteria forward before you finish.



6. Not flossing


“Flossing is 40% of the job,” says Chase. You need to floss daily. The American Dental Association says that flossing before or after brushing is fine, but if you floss before, the fluoride from your toothpaste has a better chance of reaching in between teeth.



7. Using the wrong mouthwash




You only need to use a mouthwash if you like it, and if you’re going to use it, stick with an alcohol-free variety. (Chase likes Listerine Zero.) Your mouth needs saliva in order to clean itself, and alcohol can dry out your mouth. And before making your kids rinse with a fluoride mouthwash, check with your pediatric dentist. “Don’t just automatically assume your kids should use one,” says Chase.



8. Not brushing for long enough



Chase recommends that his patients spend a full two minutes brushing. There are some electronic toothbrushes that will automatically stop after two minutes, or simply use a timer until you get the timing down.



9. Not considering an electric toothbrush


It’s worth it to invest in a quality electric toothbrush, says Chase. It does all of the work for you and doesn’t overpower your teeth. But don’t be persuaded by the disposable electric toothbrush. “Some of the disposal electric toothbrushes cheap out on the most important part, which is the bristle,” he says. “Generally the bristles are so hard that you cause a lot of damage.”


Animals are Better than Humans – They love to do Yoga

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