1. ANTACID TABLET
3. BAKING SODA
4. NASAL SPRAY
5. WITCH HAZEL
6. ALOE VERA
7. TEA TREE OIL
9. EXTRA VIRGIN OLIVE OIL
10. DARK CHOCOLATE
It’s National Croissant Day! Although it is most likely just a myth, the history of the croissant is a colorful tale full of adventure. In 1683, the Turkish Empire laid siege on Vienna, Austria. The Turks made several attempts to enter the city by force, but were unsuccessful, so decided to dig an underground tunnel. The bakers of Vienna, who worked in the basement storerooms, heard the sound of digging and alerted the army.
The bakers received high honors and thanks for their assistance in outwitting the Turks. In celebration, they baked their bread in the shape of a crescent moon—the symbol of the Ottoman Empire. After the Turks were defeated, it became custom to serve morning coffee with the crescent-shaped pastry!
The legend goes on to say that over a hundred years later, Marie Antoinette (an Austrian Princess who married Louis XVI) introduced the pastry to the French who dubbed it a “croissant.”
Parisian Steak and Cheese Croissant Sandwiches by Giada De Laurentiis
4 (4-ounce) beef fillet steaks
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter, at room temperature
6 ounces Brie cheese, cut into 1/2-inch slices, at room temperature
2 cups arugula
1 cup (about 4 ounces) jarred roasted red bell peppers, thinly sliced
Season the steaks with salt and pepper. In a medium skillet, melt the butter over medium-high heat. Cook the steaks for about 5 minutes each side for medium-rare. Set aside for 5 minutes before slicing. Slice the steak, across the grain, into 1/4 to 1/2-inch thick slices.
Heat a large nonstick skillet or griddle over medium heat. Using a serrated knife, slice the croissants in half lengthwise. In 2 batches, place the croissant halves, cut side down in the skillet and cook for 30 seconds to 1 minute until lightly toasted. Lay the Brie slices over the toasted croissant halves. Place about 1/4 cup of the arugula on the bottom halves of the croissants. Add the sliced steak. Arrange the red bell pepper on top of the steak. Top with the remaining arugula and add the top of the croissant. Serve immediately.
Credit: Punchbowl & Food Network
WRITTEN BY: RYAN FU @FU_BEATZ
I’ve said it before I’ll say it again, “Music can save you life.” It might not rescue you from a burning building or keep you warm when your freezing but it can lift your spirits up when your down. It can transport you to a place you can call home and be a refuge from pain. It motivates you to do amazing things that you didn’t think was possible. Most importantly, it is the fast way to connect to our emotions and unlock what we are feeling at that exact moment. Whether it be when we’re fucking pissed off and want to destroy everything or we’re so sad that we want to eat a gallon of ice cream. Music can put us in place of ZEN.
Our Moment of Zen: War Pigs by Black Sabbath
Just in case if you been living under a rock, Black Sabbath are an English rock band, formed in Birmingham in 1968, by guitarist Tony Iommi, bassist Geezer Butler, singer Ozzy Osbourne, and drummer Bill Ward. The band has since experienced multiple line-up changes, with Tony Iommi the only constant presence in the band through the years. Originally formed in 1968 as a heavy blues rock band named Earth, the band began incorporating occult themes with horror-inspired lyrics and tuned-down guitars. Despite an association with occult and horror themes, Black Sabbath also composed songs dealing with social instability, political corruption, the dangers of drug abuse and apocalyptic prophecies of the horrors of war.
I just recently watched the 300: Rise of an Empire and this song came on and it is the perfect song for war. It is the perfect battle cry just before you jump into the fray. Music can calm and relax you but it can also pump you up and bring you energy at the same time. When this song came on, I wanted to be one of the Spartans and just pick up a sword and start fighting!
I went on Youtube just to see the original version of this song by Black Sabbath and found this awesome performance by them in the 1970s. To see Ozzy rock out in his prime is amazing. The band kills the song and their performance gives us a reason why we should be a fan of Black Sabbath. Let me stop fucking talking. Put on those running shoes or boxing gloves and check this great song and video from Black Sabbath playing War Pigs.
Todd’s Famous Blueberry Pancakes
1 1/4 cups all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon baking powder
- 1 1/4 teaspoons white sugar
- 1 egg
- 1 cup milk
- 1/2 tablespoon butter, melted
- 1/2 cup frozen blueberries, thawed
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- PREP 10 mins
- COOK 15 mins
- READY IN 1 hr 15 mins
- In a large bowl, sift together flour, salt, baking powder and sugar. In a small bowl, beat together egg and milk. Stir milk and egg into flour mixture. Mix in the butter and fold in the blueberries. Set aside for 1 hour.
Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Credit All Receipes
Question: Are you actually contributing to society or are you just paying the bills?
Here, comedian Joe Rogan talks about work and meaning in his own unique style, asking some important (and sometimes uncomfortable) questions about what our purpose is as a society, and as an individual. Aren’t we supposed to be contributing? He asks. Is contributing the same as working? Rogan concludes that these two things are entirely separate, at least in most cases, and has some thought-provoking advice for anyone who is stuck in a job they hate…follow your dreams instead.
Heart Health – Pistachios have been shown to reduce LDL (“bad”) cholesterol and increase the good HDL cholesterol after only a short period of regular consumption. High in antioxidants such as vitamins A and E, they fight inflammation, protecting blood vessels and reducing risk of heart disease. Even a moderate intake of pistachios has been shown to increase levels of lutein, an antioxidant well known for protecting against oxidized LDL, reducing heart disease.
Diabetes Help – Eating pistachios may help to prevent Type 2 diabetes. 60 percent of the recommended daily value of the mineral phosphorous is contained in just one cup of pistachios. As well as breaking down proteins into amino acids, phosphorous aids glucose tolerance.
Healthy Blood – Pistachios are an incredibly rich source of vitamin B6. Vitamin B6 is essential to make hemoglobin, the protein responsible for carrying oxygen through the blood stream to cells, and is also shown to increase the amount of oxygen carried.
Nervous System – The vitamin B6 so abundant in pistachios has wide-ranging effects on the nervous system. Messaging molecules called amines require amino acids to develop, which in turn rely on vitamin B6 for their creation. Furthermore, B6 plays a crucial role in the formation of myelin, the insulating sheath around nerve ﬁbers that allows optimal messaging between nerves. Furthermore, vitamin B6 contributes to the synthesis of serotonin, melatonin, epinephrine and gamma-aminobutyric acid, or GABA, an amino acid that calms the transmission of nerve impulses throughout the nervous system.
Eye Health – Pistachios contain two carotenoids not found in most nuts. These carotenoids, called lutein and zeaxanthin, function as protective antioxidants, defending tissues from damage from free radicals. They have been linked with a decrease in the risk for developing age-related macular degeneration, which is the leading cause of visual impairments and acquired blindness in the United States.
Immune System – A healthy immune system requires adequate intake of vitamin B6, which pistachios abound in. A surfeit of vitamin B6 can retard brain activity as well as decrease the effectiveness of the immune system for fighting infections. Vitamin B6 found in pistachios also helps the body make healthy red blood cells, and helps maintain the health of lymphoid glands, such as the thymus, spleen and lymph nodes, ensuring the production of white blood cells that defend the body from infections.
Skin Health – Pistachios are a great source of vitamin E, a powerful fat-soluble antioxidant, essential for maintaining the integrity of cell membranes and often recommended for healthy and beautiful skin. Vitamin E does an excellent job protecting the skin from UV damage, providing daily defense against premature aging and skin cancer.