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Happy National Bologna Day!!! (Oct. 24th) – Full of Bologna Hot Dish

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Full of Bologna Hot dish

Prep Time: 20 Min

Cook Time: 30 min

Total Time: 50 min

Makes: 6

Ingredients

  • 1 ring Nueske Bologna, diced
  • 4 medium potatoes, sliced or diced
  • 1 can cream of celery soup
  • 2 Tbsp. onion, chopped
  • 2 Tbsp. green pepper, chopped (optional)

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Directions

Mix all the ingredients together and place in casserole dish. Bake at 350° for 30 minutes or until potatoes are tender. Top with cheese and return to oven to melt cheese, about 5 minutes. Serve hot.

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Survival of the Fittest – Natural Alternatives for Colds and Flu

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Echinacea use reduces the incidence and duration of the common cold.

Echinacea appears effective in preventing upper respiratory tract infections in children.

Treatment with Echinacea Plus tea at early onset of cold or flu symptoms was effective for relieving these symptoms in a shorter period of time than a placebo.

Probiotic bacteria reduce the duration and severity of common cold episodes.

American Ginseng is safe and effective in reducing relative risk and duration of respiratory symptoms associated with “cold and flu” in adults.

American ginseng is safe, well tolerated, and potentially effective for preventing acute respiratory illness due to influenza and respiratory syncytial virus infections.

Elderberry appears to be safe and effective treatment for influenza A and B.

Elderberry significantly reduces the duration of infection from influenza in a safe manner.

Green tea is safe and effective in preventing cold and flu symptoms, and for enhancing T cell function.

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Green tea consumption is inversely associated with the incidence of influenza among Japanese schoolchldren.

Vitamin D deficiency is associated with susceptibility to influenza.

An herbal preparation containing echinacea, propolis, and vitamin C in preventing respiratory tract infections in children.

There is evidence that vitamin C may reduce susceptibility to the common cold.

Pelargonium sidoides is a safe and effective treatment for the common cold

A Pelargonium sidoides extract has broad antiviral activity against respiratory viruses.

Homeopathic preparation has therapeutic value in the treatment of influenza-like syndromes.

Homoeopathic Oscillococcinum appears to have therapeutic value in influenza and influenza-like syndromes.

Zinc lozenges may provide an effective treatment for the common cold.

Zinc may inhibit influenza virus.

A combination of fruit and vegetable powder extract reduces symptoms associated with the common cold.

An extract of Baptisa (Wild Indigo), echinacea and thuja is safe and effective in the treatment of upper respiratory infections.

Consumption of yoghurt fermented with L. bulgaricus reduced the risk of catching the common cold in elderly individuals.

Cinnamon has antiviral activity against various influenza viruses.

Horseradish extract attenuates influenza infection (in mice).

Pomegranates have anti-influenza activity.

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Agrimony (A. pilosa) has broad spectrum antiviral activity against Influenzas A, B and Avian Influenza.

Black Tea inhibits influenza virus.

Cranberry juice constituents inhibit influenza virus adhesion and infectivity.

A water extract of dandelion exhibits anti-influenza activity.

Maitake mushroom appears to induce the production of certain factors, including TNF-alpha, which are responsible for the inhibition of viral growth in vitro.

Mullein contains antiviral compounds.

Red Marine Algae exhibits strong HSV and Influenza-inhibiting activity.

Credit: Green Info

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Check out our 2nd Podcast show – The Ebola Virus Show!!! w/Nasim Saleh

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2nd Episode- The Ebola Virus Show

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Happy National Pumpkin Cheesecake Day (Oct.21) – Double Layer Pumpkin Cheesecake

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Double Layer Pumpkin Cheesecake

Ingredients


2 (8 ounce) packages cream cheese, softened

  • 
1/2 cup white sugar
  • 
1/2 teaspoon vanilla extract
  • 
2 eggs
  • 
1 (9 inch) prepared graham cracker crust
  • 
1/2 cup pumpkin puree
  • 
1/2 teaspoon ground cinnamon
  • 
1 pinch ground cloves
  • 
1 pinch ground nutmeg
  • 
1/2 cup frozen whipped topping, thawed
  • PREP
30 mins
  • COOK
40 mins
  • READY IN
4 hrs 10 mins

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Directions

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large bowl, combine cream cheese, sugar and vanilla. Beat until smooth. Blend in eggs one at a time. Remove 1 cup of batter and spread into bottom of crust; set aside.
  • Add pumpkin, cinnamon, cloves and nutmeg to the remaining batter and stir gently until well blended. Carefully spread over the batter in the crust.

Bake in preheated oven for 35 to 40 minutes, or until center is almost set. Allow to cool, then refrigerate for 3 hours or overnight. Cover with whipped topping before serving.

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The Decomposition Of McDonald’s Burgers And Fries (Science is Awesome) – *Warning Scary Video

Giving Up Junk-Food Relationships: Recipes for Healthy Choices

Happy Sunday Funday – Brad Pitt & Jimmy Fallon (Breakdance Conversation)

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Happy National Chocolate Cupcake Day!!! – Quick Double Chocolate Cupcakes

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Quick Double Chocolate Cupcakes

Ingredients

1 box devil’s food cake mix, such as Duncan Hines Moist Deluxe

1/2 cup vegetable oil

3 eggs

1 cup mini semisweet chocolate chips

2 to 3 cups White Faux Buttercream, recipe follows, colored or swirled with your favorite color

Cupcake Toppings:

Licorice whips

Crushed peppermint candies

Crushed lemon drops

Multicolored jimmies or nonpareils

Mini white and dark chocolate chips

Small chocolate candies

Colored decorating sugars

Cereals such as corn pops, fruit rings or graham cracker cereal squares

White Faux Buttercream:

3 sticks (12 ounces) unsalted butter, at room temperature

4 cups confectioners’ sugar

3 tablespoons whole milk, at room temperature

2 teaspoons vanilla extract

Food coloring, such as yellow, blue and red, or your favorite, if desired

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Directions

Preheat the oven to 350 F. Line two 12-cup standard muffin tins with paper cupcake liners and set aside.

In a bowl, using an electric mixer, mix the cake mix, 1 1/3 cups water, oil and eggs on medium speed until moistened and smooth. Stir in 3/4 cup chocolate chips. Divide the batter evenly among the muffin cups, stirring it occasionally to redistribute the chocolate chips. The batter will nearly fill each liner to the top. Evenly sprinkle the remaining 1/4 cup chocolate chips over the tops of the cupcakes. Bake until the cupcakes spring back when lightly touched, or a toothpick inserted in the center comes out clean, about 20 minutes. Transfer to a rack to cool.

When cool, put the White Faux Buttercream out with spoons or small spatulas along with bowls of the cupcake toppings for the kids to decorate their own cupcakes.

In the bowl of a stand mixer, using the paddle attachment, whip the butter on high speed until very soft. Meanwhile, place a large sheet of parchment paper on a work surface. Using a large sifter, sift the confectioners’ sugar onto the parchment. This helps prevent clumping and makes the mixing easier. Lower the speed of the mixer and, using the parchment as a funnel, pour half the sugar into the bowl and mix slowly until combined. Add the milk and mix until combined. Once combined, add the remaining sugar with the vanilla and mix. Once it is combined, turn the mixer speed up and beat the icing until very light and fluffy, 3 to 4 minutes. If desired, divide the icing into smaller batches and color with food coloring.

Spread the icing on cooled cupcakes while at room temperature. Refrigerate any leftover icing, but be sure to let it come back to room temperature before using. Re-whip the icing to make it fluffy again. Makes 4 cups (enough for 24 cupcakes).

Yield: about 8 cups, enough for at least 6 dozen cupcakes

Prep Time: 10 minutes

Ease of preparation: easy

Simply Calphalon Nonstick 6-Piece Bakeware Set

Artsy Fartsy – There Is Always Hope (2007) – Banksy

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Banksy’s Girl With Balloon is one of the more talked about pieces in his career. The original work depicts a young girl losing a heart-shaped balloon to the wind. There is also a small quote etched into the staircase that reads, “There is always hope.” The girl is seen standing in front of a gust of wind in black and white. Her balloon is painted in bright red.

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The heart-shape represents love, hope, innocence, childhood, and even self-confidence. It is not clear if the piece is supposed to represent a loss of hope or that what you desire is within your reach. The quote seems to suggest the latter.

iCanvasART There is Always Hope Balloon Girl by Banksy Canvas Art Print, 40 by 26-Inch

Happy National Pasta Day!!! (Oct.17th) – Loaded Chicken Carbonara

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Loaded Chicken Carbonara

Ingredients

6 slices bacon, chopped

1 1/2 pounds skinless, boneless chicken breast halves

  • 
salt and ground black pepper to taste
  • 
3 cloves garlic
  • 
1 teaspoon ground black pepper
  • 
1/2 cup white wine
  • 
1 1/2 cups grated Parmesan cheese
  • 
3 large eggs
  • 
1 gallon water
  • 
1 pound spaghetti
  • 
2 cups frozen peas

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  • PREP
   20 mins
  • COOK
   45 mins
  • READY IN  
1 hr 10 mins

Directions

  • Cook the bacon in a large skillet over medium heat until crisp, about 10 minutes. Remove bacon from skillet with a slotted spoon and drain on a paper towel-lined plate. Drain fat from skillet, reserving 2 tablespoons of the bacon drippings.
  • Season chicken with salt and pepper. Heat 1 tablespoon bacon drippings in the skillet over medium heat. Cook chicken breast halves in the bacon drippings until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to cutting board and tent with foil. Rest chicken for 5 minutes before slicing; set aside.
  • Heat remaining tablespoon bacon drippings in skillet over medium heat until shimmering. Cook and stir garlic and ground black pepper in skillet until fragrant, about 30 seconds. Pour wine into skillet; cook at a simmer until thickened, about 2 minutes. Remove from heat.
  • Whisk Parmesan cheese and eggs together in a bowl. Slowly stream wine mixture into the Parmesan mixture while whisking continually.
  • Bring a large pot of generously salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Remove 1/2 cup of the water from the pot for later use.

Put the peas in a large colander. Drain the pasta in the colander with the peas. Return drained pasta and peas to the pot. Stir bacon, chicken, and wine mixture into the spaghetti. Thin sauce with reserved pasta water as desired.

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