French Toast & Bacon Bombs Recipe




Vegetable oil for deep-frying

1 – can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated biscuits

1 – package (8 oz) cream cheese

8 – slices bacon, halved

Toothpicks or skewers

1/2 – cup cinnamon-sugar



  1. Heat oil in deep-fryer to 350°F.
Separate dough into 8 biscuits; split each into 2 rounds. Gently stretch out each biscuit half just a bit; add small scoop of cream cheese in center. Wrap dough around cream cheese; seal edges.
Wrap each stuffed biscuit with half slice of bacon; secure with toothpick.
  4. Fry bacon-wrapped stuffed biscuits in oil until puffed and golden brown on all sides.
While warm, toss evenly in cinnamon-sugar. If desired, serve with maple syrup.

Credit: Pillsbury

Photo Credit: Oh bite it

Foodie Friday – Chocolate Bavarian Pie Recipe


Hershey web recipe image


  1. 1 envelope unflavored gelatin
  2. 1-3/4 cups milk , divided
  3. 2/3 cup sugar
  4. 6 tablespoons HERSHEY’S Cocoa
  5. 1 tablespoon light corn syrup
  6. 2 tablespoons butter
  7. 3/4 teaspoon vanilla extract
  8. 1 cup (1/2 pt.)cold whipping cream
  9. 1 baked 9-inch pie crust or crumb crust , cooled
  10. 1/4 cup HERSHEY’S Syrup


  1. Sprinkle gelatin over 1 cup milk in medium saucepan; stand several minutes to soften.
  1. Stir together sugar and cocoa; add to milk mixture. Add corn syrup. Cook, stirring constantly, until mixture boils. Remove from heat. Add butter; stir until melted. Stir in remaining 3/4 cup milk and vanilla. Pour into large bowl. Cool; refrigerate until almost set.
  1. Beat whipping cream in small bowl on high speed of mixer until stiff. Beat chocolate mixture on medium speed until smooth. On low speed, add whipped cream to chocolate mixture, beating just until blended. Pour into prepared crust; refrigerate* until set, at least 3 hours. Just before serving, drizzle each pie slice with chocolate syrup. Cover; refrigerate leftover pie. Makes 8 servings.

Credit: Hersheys

Wisdom Wednesdays – Worth of a Man



Your Welcome!!! – Hot Chocolate French Toast Recipe, plus learn a little Japanese in the process

The Truth Hurts – Expectations always Hurt



Happy National Cashew Day!!! – Health Benefits of Cashews

Cashew Nuts

Here are seven health benefits of cashews.

Cancer Prevention
Cashews are ripe with proanthocyanidins, a class of flavanols that actually starve tumors and stop cancer cells from dividing. Studies have also shown that cashews can reduce your colon cancer risk. Their high copper content also endows the seed with the power to eliminate free radicals and they are also good sources of phytochemicals and antioxidants that protect us from heart disease and cancer.

Heart Health
Cashews have a lower fat content than most other nuts and most of it is in the form of oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Studies show that oleic acid promotes good cardiovascular health by helping to reduce triglyceride levels, high levels of which are associated with an increased risk for heart disease. Cashews are wonderfully cholesterol free and their high antioxidant content helps lower risk of cardiovascular and coronary heart diseases. The magnesium in cashews helps lower blood pressure and helps prevent heart attacks.

Hair and Skin Health
Cashews are rich in the mineral copper. An essential component of many enzymes, copper plays its part in a broad array of processes. One copper-containing enzyme, tyrosinase, converts tyrosine to melanin, which is the pigment that gives hair and skin its color. Without the copper cashews are so abundant in, these enzymes would not be able to do their jobs.

Bone Health
Cashews are particularly rich in magnesium. It’s a well-known fact that calcium is necessary for strong bones, but magnesium is as well. Most of the magnesium in the human body is in our bones. Some of it helps lend bones their physical structure, and the remainder is located on the surface of the bone where it is stored for the body to use as it needs. Copper found in cashews is vital for the function of enzymes involved in combining collagen and elastin, providing substance and flexibility in bones and joints.

Good for the Nerves By preventing calcium from rushing into nerve cells and activating them, magnesium keeps our nerves relaxed and thereby our blood vessels and muscles too. Too little magnesium means too much calcium can gain entrance to the nerve cell, causing it to send too many messages, and leading to too much contraction.

Insufficient magnesium leads to higher blood pressure, muscle tension, migraine headaches, soreness and fatigue. Not surprisingly, studies have demonstrated that magnesium helps diminish the frequency of migraine attacks, lowers blood pressure and helps prevent heart attacks.

Prevent Gallstones
Data collected on 80,718 women from the Nurses’ Health Study demonstrates that women who eat at least an ounce of nuts each week, such as cashews, have a 25% lower risk of developing gallstones.

Weight Loss
People who eat nuts twice a week are much less likely to gain weight than those who rarely eat nuts. Cashew nuts are indeed relatively high in fat, but it is considered “good fat.” This is attributable to the ideal fat ratio in the nut, 1:2:1 for saturated, monounsaturated, and polyunsaturated, respectively, which is recommended by scientists for tip-top health. Cashew nuts contain less fat than most other popular nuts, including peanuts, pecans, almonds and walnuts. They are dense in energy and high in dietary fiber, making them a very valuable snack for managing weight gain.

Photo Credit:

Credit: Health Diaries

Motivation Monday – You just need to BELIEVE in Yourself!!!


Benefits of Drinking Coffee before Exercising – Happy Espresso Day!!!




The study basically simulated your average morning: a mug of coffee to wake up, a little gym time, another cup with breakfast, followed by lunch. Fourteen participants completed two moderate workouts on a stationary bike: one where they took caffeine (equal to two 8-ounce cups of coffee or 4 cups of black tea) 90 minutes before the workout, and one where they took a placebo. When caffeinated, the participants reported the ride as way easier than it was without the stimulant.

Coffee before Exercising:

1) Enhanced Performance 

Time and time again, caffeine has been proven to be a powerful ergogenic aid – that is, something which contributes to improved performance during high intensity exercise. 

Studies reveal that after caffeine consumption, athletes can train for much longer and with more power/speed.

2) Boosts Focus

A pre-workout cup o‘ Joe can also boost mental focus during exercise.

Combined with the increase in endurance and power/speed provided, this can lead to extremely productive workout sessions, as you huff and puff with the seeming intensity of an international athlete.

3) Accelerate Fat Loss

Another benefit of taking a cup of coffee prior to lacing up your trainers is that caffeine is proven to provide a range of fat loss benefits.

Coffee can help burn fat as, during exercise, it causes the body to use fat cells for energy as opposed to glycogen.

What’s more, a caffeine intake correlates with increase metabolism, which forces your body to burn more calories during the day, and it also suppresses appetite, satiating those cravings which are oh so bad for your waistline!  

4) Diminished Muscle Pain

Studies also show that a pre-workout injection of caffeine can lead to decreased muscle soreness when exercising.

So whether you’re pumping iron or racing down the tarmac, a cup of coffee will help you perform more reps and allow you to run for further with less muscular pain, resulting in a much more effective workout.

Credit: Cafe 2 U



Happy Peanut Butter Day!!! – Peanut Butter Fudge Brownie Bars Recipe




  1. 1 cup (2 sticks) butter or margarine , melted
  2. 1-1/2 cups sugar
  3. 2 eggs
  4. 1 teaspoon vanilla extract
  5. 1-1/4 cups all-purpose flour
  6. 2/3 cup HERSHEY’S Cocoa
  7. 1/4 cup milk
  8. 1-1/4 cups chopped pecans or walnuts , divided
  9. 1/2 cup (1 stick) butter or margarine
  10. 1-2/3 cups (10-oz. pkg.) REESE’S Peanut Butter Chips
  11. 1 can (14 oz.) sweetened condensed milk (not evaporated milk)
  12. 1/4 cup HERSHEY’S SPECIAL DARK Chocolate Chips or HERSHEY’S Semi-Sweet Chocolate Chips


  1. Heat oven to 350°F. Grease 13x9x2 baking pan.
  1. Combine melted butter, sugar, eggs and vanilla in large bowl; beat well. Add flour, cocoa and milk; beat until blended. Stir in 1 cup nuts. Pour into prepared pan.
  1. Bake 25 to 30 minutes or just until edges begin to pull away from sides of pan. Cool completely in pan on wire rack.
  1. Melt 1/2 cup butter and peanut butter chips in medium saucepan over low heat, stirring constantly. Add sweetened condensed milk, stirring until smooth; pour over baked layer.
  1. Place chocolate chips in small microwave-safe bowl. Microwave at MEDIUM (50%) 45 seconds; stir. If necessary, microwave at MEDIUM an additional 15 seconds at a time, stirring after each heating, just until chips are melted when stirred. Drizzle bars with melted chocolate; sprinkle with remaining 1/4 cup nuts. Refrigerate 1 hour or until firm. Cut into bars. Cover; refrigerate leftover bars. Makes about 24 bars.

Credit: Hersheys

Wisdom Wednesdays – Peace can be a Reality