Happy National Frappe Day!!! – Almost Famous Mocha Frappes




For the coffee ice:

3 tablespoons sugar

2 cups warm strong coffee

For the chocolate syrup:

2/3 cup sugar

1/2 cup unsweetened cocoa powder

1 ounce milk chocolate, finely chopped

1 1/2 teaspoons honey

1/2 teaspoon vanilla extract

For the frappes:

1 cup reduced-fat milk

Whipped cream, for topping


Make the coffee ice: Stir the sugar into the coffee until dissolved, then let cool. Pour into a 16-cube ice-cube tray and freeze until solid, about 3 hours.

Make the chocolate syrup: Combine the sugar and cocoa powder in a saucepan and slowly whisk in 2/3 cup hot water. Bring to a simmer over medium heat, whisking, until the sugar dissolves, 3 to 5 minutes; do not boil. Remove from the heat and stir in the chocolate, honey and vanilla until smooth. Transfer to a bowl and refrigerate until cool.

Make the frappes: Puree 8 coffee ice cubes, 1/2 cup milk, 1/3 to 1/2 cup chocolate syrup and 1 cup plain ice in a blender until smooth. Pour into 2 glasses, then repeat to make 2 more drinks. Top with whipped cream and more chocolate syrup.

National Noodle Day!!! – Noodle Facts – 5 Creative Cup Noodle Creations (Video)



  1. Australians consume more than 18 million kilograms of noodles every year – that’s almost one kilogram per person!
  2. In Japan, it is considered good form to loudly slurp your noodles as a way of telling your host that you are enjoying the meal.
  3. Noodles symbolise longevity in China.
  4. Noodles have been created from flour and water since 1000BC and today they are more popular than ever.
  5. Noodles are low in fat and have a very low sodium content.

Credit: Foodimentary Photo Credit: FunnyJunkSite

Taco Sunday? – Happy National Taco Day!!! – What’s your favorite Taco recipe?


plate with taco

It’s National Taco Day! A taco is a traditional Mexican dish made with chicken, beef, vegetables, or seafood. The filling is folded inside a soft or hard tortilla and garnished with toppings such as cheese, salsa, or guacamole.

In 1520, the conquistador Hernando Cortez wrote to King Charles V of Spain to describe his experiences in the New World. In his letter he mentioned a delicious meal the Aztec inhabitants prepared with “tlaxcalli” or “tortilla.” It is the first historical reference to tacos!

Credit: Punchbowl; Photo Credit: 967theeagle.ne

Happy World Vegetarian Day!!! – Reasons why to become Vegetarian (How to make Vegan Junk Food)



Helping Animals Also Helps the Global Poor While there is ample and justified moral indignation about the diversion of 100 million tons of grain for biofuels, more than seven times as much (760 million tons) is fed to farmed animals so that people can eat meat. Is the diversion of crops to our cars a moral issue? Yes, but it’s about one-eighth the issue that meat-eating is. Care about global poverty? Try vegetarianism.

Eating Meat Supports Cruelty to Animals The green pastures and idyllic barnyard scenes of years past are now distant memories. On today’s factory farms, animals are crammed by the thousands into filthy windowless sheds, wire cages, gestation crates, and other confinement systems. These animals will never raise families, root in the soil, build nests, or do anything else that is natural and important to them. They won’t even get to feel the warmth of the sun on their backs or breathe fresh air until the day they are loaded onto trucks bound for slaughter.

Heart Disease: Our Number One Killer Healthy vegetarian diets support a lifetime of good health and provide protection against numerous diseases, including the United States’ three biggest killers: heart disease, cancer, and strokes. Drs. Dean Ornish and Caldwell Esselstyn — two doctors with 100 percent success in preventing and reversing heart disease — have used a vegan diet to accomplish it, as chronicled most recently in Dr. Esselstyn’s Prevent and Reverse Heart Disease, which documents his 100 percent success rate for unclogging people’s arteries and reversing heart disease.

Cancer: Our Number Two Killer Dr. T. Colin Campbell is one of the world’s foremost epidemiological scientists and the director of what The New York Times called “the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” Dr. Campbell’s best-selling book, The China Study, is a must-read for anyone who is concerned about cancer. To summarize it, Dr. Campbell states, “No chemical carcinogen is nearly so important in causing human cancer as animal protein.”

Fitting Into That Itty-Bitty Bikini Vegetarianism is also the ultimate weight-loss diet, since vegetarians are one-third as likely to be obese as meat-eaters are, and vegans are about one-tenth as likely to be obese. Of course, there are overweight vegans, just as there are skinny meat-eaters. But on average, vegans are 10 to 20 percent lighter than meat-eaters. A vegetarian diet is the only diet that has passed peer review and taken weight off and kept it off.

Global Peace

Leo Tolstoy claimed that “vegetarianism is the taproot of humanitarianism.” His point? For people who wish to sow the seeds of peace, we should be eating as peaceful a diet as possible. Eating meat supports killing animals, for no reason other than humans’ acquired taste for animals’ flesh. Great humanitarians from Leo Tolstoy and Mahatma Gandhi to Thich Nhat Hanhhave argued that a vegetarian diet is the only diet for people who want to make the world a kinder place.

The Joy of Veggies

As the growing range of vegetarian cookbooksand restaurants shows, vegetarian foods rock. People report that when they adopt a vegetarian diet, their range of foods explodes from a center-of-the-plate meat item to a range of grains, legumes, fruits, and vegetables that they didn’t even know existed.

Credit: Alternet

How to make Vegan Junk Food

The Weirdest Food Combinations – Tell us your favorite werid food combination?


Knowledge is Power – In order to Grow, change the World around you



Money on my Mind – (Investing) Differences between an IRA, Roth IRA vs 401K – Pros & Cons and Tax Benefits

This is a video describe what an IRA (Individual Retirement Account) is. We cover the basics of a Roth IRA a traditional IRA and a 401k plan. In this video we go over the pros and cons of a roth ira and a traditional ira and compare them to each other. We explain the tax benefits or tax savings that can be taken advantage of by investing in an IRA (Individual Retirement Account)

The Truth Hurts – Evil prevails when Good Men fail to Act



Happy National Waffle Day!!! – Chocolate Bacon Waffles Recipe



It’s National Waffle Day! On this day in 1869, a man named Cornelius Swartwout received the first U.S. patent for a waffle iron. Waffles are a delightful breakfast food and can be paired with almost any topping. Butter and maple syrup, fruit and whipped cream, a big scoop of ice cream, or even a helping of fried chicken—the choice is yours!

Did you know that the first waffles originated in Ancient Greece? It’s true! The Greeks would cook flat cakes called “obelios” between two metal pans held over a fire. Today, all you need is a waffle iron and a yummy recipe for waffle batter.

Crispy waffles made with Bisquick™ – and filled with crispy bacon and chocolate.



2 cups Bisquick™ Original baking mix

1 1/3 cups milk

1 large egg

2 tablespoons vegetable oil


8 ounces bacon, crispy

1 cup semi-sweet chocolate chips

Syrup, for serving


  • Add bacon strips to a skillet and cook over medium heat until crispy. You want the strips very crispy, as they won’t cook further in the waffle. Cook for about 15 minutes.
  • Remove bacon onto a few paper towels to let drain.
  • Stir together batter ingredients in a medium bowl.
  • Heat your waffle iron and add a thin layer of batter to the iron. The exact amount will vary depending on your iron model. I add about 1/3 cup of batter in my large iron.
  • Top the batter with big strips of bacon and chocolate chips.
  • Add another layer of batter on top of the filling. It’s okay if the batter overflows a bit.
  • Close the iron and cook as directed by the iron instructions.

Remove waffle and serve immediately with syrup and topped with extra chocolate chips!

Credit: Punchbowl, Table Spoon

Your Welcome – How To Make Vegan Junk Food