Fu’s Politically Incorrect Review – Jurassic World (Spoiler Alert: Everyone Dies!!!)




Located off the coast of Costa Rica, the Jurassic World luxury resort provides a habitat for an array of genetically engineered dinosaurs, including the vicious and intelligent Indominus rex. When the massive creature escapes, it sets off a chain reaction that causes the other dinos to run amok. Now, it’s up to a former military man and animal expert (Chris Pratt) to use his special skills to save two young brothers and the rest of the tourists from an all-out, prehistoric assault.

First off, it never gets old seeing dinosaurs on the silver screen. It’s just brings me back when I was 12 years old but just like the first film I wanted every single dinosaur to kill everyone on the island. Because let’s face we’ve been on top the evolution chain for a relatively long time and we still don’t act any better than the animals we eat or control. Just like a high school party that you got invited to by one of your friends, someone people are cool and the rest of the people at the party are fucking assholes that need to be eaten by a T-Rex.

That’s what happens at this party. People are having a good time then someone had to make a genetically modified organisms into a dinosaur. Yes, those three evil letters (GMO), you’ve been taught to stay away from in the supermarkets. Basically, this Indominus Rex aka asshole, decided to ruin the party. Apparently, the mad scientists decided to create a killing machine that not only kills for food but also kills for fun, so she’s a giant bitch.

But I would be pissed off as well, if I was captive in isolation for most my life. Plus, if my diet consisted of a whole cow everyday, I would be agitated as well craving for some greens or at least a better menu selection. So, like all smart and highly dangerous animals, especially the ones who’s been spliced by the baddest predators, you would think it would be guarded by a team of former military types, which it isn’t of course. It’s guarded by one fat security dude eating a four course meal while on duty. So, naturally it easily out wits Paul Blart the mall cop and runs amok on the park killing humans (Yay!), but also killing dinosaurs (Boo!)

In that sad scene when the GMO dinosaur injures the Brontosaurus, leaving it to slowly die with Star Lord and Bryce Dallas Howard, I’ve never wanted anybody to die as badly as I did to see the Brontosaurs making one last attempt to eat off Bryce Dallas’s ridiculous BOB haircut. But I understand it is a herbivore and it has better taste. Bryce finally realized after numerous people had died along with dinosaurs and her own nephews’ lives were at risk that maybe we shouldn’t have created this killing machine and maybe we should stop it.

But just like how you have a feeling that you’ve stayed too long at party when you know it’s already over, the Indominus Rex has stopped the park’s security forces feeble attempt to stop it, causing havoc at the park which eventually takes control of the park. In one last pathic attempt, the humans decide to use Raptors that Chris Pratt has trained in order to hunt another killer dinosaur, but of course it back fires because the genetically modified dinosaur is fluent in English, Spanish, Rapanese and Real Talk.

And Real Talk. The modified dinosaur told the other Raptors, “Yo, fuck these humans.” The human’s plan backfires again as the Raptors start hunting and killing the humans. But finally, someone decides to throw out Indominus Rex out of the party because she was getting way too fucked up. But the humans don’t come to the rescue as the dinosaurs do come out to help the humans. Which brings me to my point again that animals are better than humans. This movie was really enjoyable and I highly recommend it.

One final note, if they decided to keep making modified dinosaurs, I think it would be a lot like the 90’s tv show Dinosaurs, which follows the life of a family of dinosaurs, living in a modern world. They have TVs, fridges, etc. The only humans around are cavemen, who are viewed as pets and wild animals.


Fu’s Observations:

– I know I shitted on Paul Blart but I’ve watched both movies. Highly enjoyable.
– Did Bryce Dallas Howard have that haircut to make her be hated more because it worked.
– So, glad that the black guy didn’t die in which I still think Samuel Jackson is still alive. (We just saw a black severed arm, that doesn’t necessarily mean that it was his arm, you racists.)
– How come that snooty evil Asian scientist didn’t die?
– Can you genetically modify a racists dinosaur?
– Are there gay or bisexual dinosaurs? That new dinosaur had to be transgendered. I would believe the LGBT community would get behind it.
– Those kids parents definitely still divorced. One of those Pterodactyls definitely left the island and now is a legal immigrant in Texas, working as an insurance agent.
– You have no idea where Costa Rica is on a map. You just know its down there somewhere.




Buy it on Amazon.com

#WCW – Scarlett Johansson, Lucy (Film Review) – Realizing your Full Potential




Scarlett Johansson stars in Lucy, an action-thriller that tracks a woman that gets accidentally caught in a dark deal, who turns the tables on her captors and transforms into a merciless warrior evolved beyond human logic. I actually saw this film last weekend but I just finally had the time to write a review on it, but basically I thought it was an enjoyable film with good performances by Scarlett Johansson and Morgan Freeman but some of it seemed pretty unrealistic, but what do you expect from watching a science fiction movie. It did have great philosophical ideas like what if you had the power to know everything? Would you try to know everything or would you be too scared of it? 


After Scarlett becomes a drug mule for the mob, she winds up with superpowers after an experimental drug called CPH4 overloads her brain. She begins to start using more and more of brain, gaining more knowledge and superhuman capabilities. Since, basically she is one of her kind, she needs the help of Morgan Freeman because he is the best known for his brain research. Scarlett tells him that she gained the ability to access more parts of her brain but she fears that she has a limited time on her hands, so she needs guidance from him on what to do? Morgan honestly tells her that she should try to learn everything she can and pass it on to the next generation because Morgan believes that is the greatest gift that humans can give to one another, which I totally agree with because as I always say, “Knowledge is Power.”


She gets more of the experimental drug and takes it all at once like some college sorority chick after finals. She begins to transform and extract vast information like a super computer. As she gets closer to 100% brain capacity she begins to travel through time and space, moving into the past and the future, stopping and reversing as she wishes. When she hits her peak, she vaporizes into thin air leaving only her clothes and a reminder of what she learned on a USB storage stick to give to Morgan Freeman. 


Once again, I totally enjoyed the movie, which I thought Scarlett and Morgan did a terrific job but some of it seemed pretty unrealistic but what do you expect when you’re talking about something nobody has ever really experienced before. Which lead me to this question? What if you did have the power to know everything? What would you do with it? Also, the movie brought up interesting questions about the human race as such as what we’ve done the last 2 billion years. We’ve accomplished a lot but are we not realizing our full potential? We still act like animals, fighting among ourselves for meaningless things. It just makes you think, what are you here for in life? Are you just here just to go to school, get a job, get married have children, pay a mortgage then die? Or are you here on Earth in this Universe to do something more in your life? These are the questions you have to ask yourself or just bask in the glory of ignorance and just enjoy the ride.


How to be a Douchebag? – Top 10 “D” bags of All-Time (Please tell us who else we can add to the D-List)




The word douchebag is one of the great words in the English vernacular. It says so much in just two syllables. Douchebag started out as an actual product but has morphed into a whole of meaning. It’s a label that tells you everything you need to know right at the away. You don’t refer to someone as a douchebag and ever have anyone ask what that means, everyone knows all they need to know.

Urban Dictionary says a douchebag is someone who has surpassed levels of jerk and asshole but is not yet a motherfucker.  It’s a brilliant way to describe a douchebag, because most douchebags are harmless creatures who exist only to annoy and frustrate. Of course many douchebags become more than just mosquitoes, their bites start to hurt, and over time a douchebag can evolve into something much worse.

One of these reasons why we decided to do this article on douchbags is because I saw a photo of Justin Bieber taking multiple selfies of himself kinda working out without his shirt. When I saw that, my immediate response was, “what a douche! But not in a negative way but rather like this guy is willing to do anything get any press for himself.


This is one of the many qualities that a douchebag has, and here are other examples on how to be a douchebag?:

– You do annoying Selfies  usually with your shirt off

– You pretend that your a Pimp surrounding yourself with a lot of fake ass bitches

– You Flash your Wealth as much as you can (Money, cars, houses, boats, etc.)

– Your a Media Whore aka Bieber- You need be in the Public Eye constantly

– Your a Social Media Whore- You need to constantly need to post or write something on your Social Media Network

– You have a fake tan

– You have a barb wire tattoo

– You have a tattoo of your name on your body (Just in case you forget)

– You still wear Ed Hardy gear

– You consistently talk about how much you love your life and how much money you make?

– Acting or dressing like a rock star

– Your motto is Ho’s before Bro’s

– If your Chris Angel

– Popped Collars

– Dudes who have fake balls on their trucks

– Wearing a Visor (Half hats)

– Too much hair gel or Frosted Tips

– Weird Piercings ( Nipple, Navel, Eyebrows, Penis Piercings are Cool)




 Look the name up, go ahead, take a few moments, because I’m sure the name isn’t familiar to most, but the actions he took a century ago have managed to affect us every day. Sykes wasn’t a Prime Minister, Foreign Secretary, in fact he never held any elected posts. No he was just a lonely Foreign Service worker who at the end of World War 1 help decide which countries would be ruled by which kings in the Middle East. In one fell swoop he managed to create Arab hostility over the interference if western hands in their affairs, piss off Jewish dreams of a homeland, and lay the seed for conflict that still continues. He created Jordan, Saudi Arabia, Syria, Lebanon and all the other wonderful countries that have oil underneath their sand. Sykes is such a douche he is forgotten by history and yet his work remains.



Pontus Pilate decided he was going to release one of his prisoner. One condemned soul would be freed to live his life. Barabbas was the douchebag that was chosen instead of Jesus. Of course if Jesus doesn’t get crucified and do his whole first I’m dead now I’m not trick, Jesus doesn’t get to spread his message. Jesus was only 33, he could have been spared, spent the next 10 years preaching his hippy shit of love and peace and then been crucified so he could do his trick, but instead Barabbas got to go free. How did he spend his later years, the same way he spent his first, doing nothing, way to live up to your freedom.



This is hard one to pick because Vinny did go to the U (University of Miami), but he also gave me my biggest gambling lose ever.  He was leading the Jets to another awful season and finish with a last season game against Seattle. I was battling for last place in my football pool, a lot of money was on the line for whoever was lucky to finish dead last. It came down to the Jets, the team I bet, hoping they would actually lose, and that lost would win me money. It wasn’t really a hope, the Jets had played like shit since 1970 so I was feeling good, until at the end of the game Vinny leads the team down and dives for the winning touchdown. Besides the fact that he actually never made the endzone, Vinny never ran for tds, until the day I needed him to lose. Douche



This doesn’t need to be explained.



Technically Stalin is more of an asshole monster, but for all his mass genocides and indiscriminate destruction, beneath it all was a true douchebag. The type of guy who fucks up, but instead of accepting the blame kills a million people including the people who helped him fuck up then proceeds to blame those people for the fuck up. He also sent most of his family off to Siberia in exile, but for all of Stalins shit, he never cost me money, like Vinny T.



LBJ sends this little rat to Paris in 67 to try and make peace with Vietnam. He is part of a team that irons out all the plans and gets ready to end the war in 1968. Kissinger then tells Nixon about this, Nixon gets in touch with the South Vietnamese tells them hold out for a better deal and when I am elected I will get you it. Kissinger doesn’t tell LBJ he is sinking the plan, but soon the peace talks end, Nixon gets elected, and Kissinger becomes he loyal man bitch. The war in Vietnam continues, war comes to Laos, Cambodia and finally Chile. 5 years later Kissinger wins a Nobel prize for bringing about peace in Vietnam, of course he negotiated the exact same plan as before, except now the war has gone on 5 more years and cost more lives.



Lincoln wins the Civil War, frees the slaves and dies at a fucking musical. Booth took away the person who could have truly changed society, douchebag.



Speaking of people who took away great people from the world. How can you shoot John Fucking Lennon, seriously I don’t care how crazy you are, or how many times you read Catcher In The Rye, it’s still Lennon. Plus like the great Bill Hicks said and then had stolen when he was dead by Dennis Leary, how can you put 7 bullets into Lennon and use none for Yoko Ono who was standing next to him? Also why not shoot Michael Jackson? Christ if MJ dies in the 80s before he molests kids his death is truly sad, so thanks Douchebag.



 I’m sorry only a douchebag beats the shit out of Rhianna like that.  Only a douchebag does that and shows no remorse. Only a douchebag like this would be viewed by some as a hero. Chris Brown is Ike Turner on a bad dad, least Ike played a mean guitar.



In the coming years Donald’s douchebag rating will only rise, as people get more time to look back and see how this man truly fucked up this world. He is Mark Sykes with an army, Stalin without the cunningness, and a Kissinger without the accent. Years from now people will read about the history of W Presidency and will paint Dick Cheney as the Darth Vader, Bush as the asshole and Rummy as the douchebag who planned a way but never thought to think about the peace. Great job taking over a country who had fought against Iran for decades and quickly turning it into Iran’s biggest friend. Good job expanding terrorism throughout the world and bringing jihad to every corner of this place. Good job letting hundreds of thousands die.










LeBron James lost 25Ibs on the Ketogenic Paleo Diet but what exactly is the Ketogenic Diet?



What’s ketosis?

Before I go any further with this, I’ll briefly explain what ketogenic means and why one would aspire to be on a ketogenic diet. Some say you need to eat fewer than 30 grams of carbs per day to be in ketosis. It may be fewer than that to get into a deep state of ketosis, and you must not eat too much protein either. So a ketogenic diet is high fat, low(ish) protein, and very low carb. More on that in a moment.

When you are in ketosis, your body is using ketones more than it normally would for energy. Ketones are made out of fatty acids in the liver in the absence of dietary glucose (carbs) so that your organs can continue to function properly even when you don’t have carbs. Some people say when you’re in ketosis your brain doesn’t get enough energy, but some would argue that the glucose your liver produces on its own when you’re in ketosis is more than enough to feed your brain.

Studies have shown that you can even train endurance activities at an elite level on a ketogenic diet. These people would fuel up with coconut butter instead of Powerade, and their bodies would get very good at using fat instead of glucose as fuel, as would yours if you ate a ketogenic diet for a while.

Isn’t it dangerous?

Ketosis has kind of a bad reputation, and that’s partly because there’s something called diabetic ketoacidosis, which is when a diabetic can’t use glucose as fuel (due to a lack of insulin or insulin resistance) and ketones start to build up in their blood. Too many ketones are not a good thing, but you can mitigate and monitor that on a healthy ketogenic diet. Jimmy uses the home blood tests to check his ketone levels in his blood, which seem to be more accurate than the urine tests. Here’s an interview with Jimmy and Dr. Lauren Noel that explains all that.

Ketosis can actually be therapeutic.

The fact is that you can lose a lot of weight eating a ketogenic diet. It’s been cited as beneficial for autism, alzheimer’s, seizure disorders, ADHD, and others.

I’m not necessarily even advocating this as a way of eating. After analyzing what it would take to get me into ketosis, I’m not sure I’d like it. I do think it’s a good idea for people suffering from myriad diseases and disorders, though. So below is what it would look like on a 2,000 calorie diet. No, everyone should not be on a 2,000 calorie diet, but that’s sort of an average between men and women’s caloric needs, so I thought I’d start there. Jimmy says he gets around 82% fat, 3% carbs, and 15% protein, so I tried to mimic that in my imaginary ketogenic diet for a day.

Things to note…

One interesting thing I noticed when I was making this hypothetical diet was that there’s really no room for vegetables except for the paltry onions I included. I don’t necessarily think that vegetables are a necessary part of a healthy diet, but that’s only when you’re eating the whole animal, so to speak. If you eat organs, bone broth, AND the muscle meat from grass-fed/pasture raised animals and yolks from pastured hens, then you’re getting heaps of nutrients. But if you don’t, you’d really need to supplement on this diet.

One other interesting point came about when I was trying to think of all the fatty Paleo foods I could include. Of course avocado came up on my list, as well as lard, bacon fat, tallow, fatty meats, coconut oil, coconut milk, olive oil, and nuts. However, while one whole avocado contains 322 calories and 29 grams of fat, it also houses 18 grams of carbohydrates. I don’t know how I’ve overlooked that for so long. Those 18 grams alone would’ve more than doubled the carb count of this menu, so I omitted it. Just something to consider.

In Conclusion

If you try eating a ketogenic diet, I strongly recommend you make a menu like this for yourself and record your meals in one of the free diet trackers online so you know exactly what percentages of carbs, fat, and protein you’re getting. You’ll probably be eating more fat than you’ve ever eaten before and I’m assuming it might require some practice. It might be worth being diligent about it: at least in Jimmy’s experience, the further he went into ketosis, the more weight he dropped, at least when he wasn’t doing any exercise. When he was doing exercise his weight loss declined a little bit, but that’s a whole different topic.

Photo Courtsey: Lebron James Instagram

Credit: Paleo Plan

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

Happy Friday Flashback – I would walk 500 MILES (The Proclaimers)


The Best of The Proclaimers

Happy Bill Murray Day!!! “I was never a real good practical joker…”



Happy Bill Murray Day!!!

Moda Essentials Bill Murray Men’s T-Shirts Tee Shirt Black Size XL

Happy Flashback Friday!!! Randy Watson and Sexual Chocolate (Coming to America)


Coming to America [HD]

Are you really Sorry? – Reasons why People will Never Apologize


For non-apologists, saying “I’m sorry” carries psychological ramifications that run far deeper than the words themselves imply; it elicits fundamental fears (either conscious or unconscious) they desperately want to avoid:

  • Admissions of wrong doing are incredibly threatening for non-apologists because they have trouble separating their actions from their character. If they did something bad, they must be bad people; if they were neglectful, they must be fundamentally selfish and uncaring; if they were wrong, they must be ignorant or stupid, etc. Therefore, apologies represent a major threat to their basic sense of identity and self-esteem.
  • Apologizing might open the door to guilt for most of us, but for non-apologists, it can open the door instead to shame. While guilt makes us feel bad about our actions, shame makes them feel bad about their selves—who they are—which makes shame a far more toxic emotion than guilt.
  • While most of us consider apologies as opportunities to resolve interpersonal conflict, non-apologists may fear their apology will only open the floodgates to further accusations and conflict. Once they admit to one wrongdoing, surely the other person will pounce on the opportunity to pile on all the previous offenses for which they refused to apologize as well.
  • Non-apologists fear that by apologizing, they would assume full responsibility and relieve the other party of any culpability—if arguing with a spouse, for example, they might fear an apology would exempt the spouse from taking any blame for a disagreement, despite the fact that each member of a couple has at least some responsibility in most arguments.

By refusing to apologize, non-apologists are trying to manage their emotions. They are often comfortable with anger, irritability, and emotional distance, and experience emotional closeness and vulnerability to be extremely threatening. They fear that lowering their guard even slightly will make their psychological defenses crumble and open the floodgates to a well of sadness and despair that will pour out of them, leaving them powerless to stop it. They might be correct. However, they are incorrect in assuming that exhibiting these deep and pent-up emotions (as long as they get support, love, and caring when they do—which fortunately, is often the case), will be traumatic and damaging. Opening up in such a way is often incredibly therapeutic and empowering, and it can lead them to experience far deeper emotional closeness and trust toward the other person, significantly deepening their relationship satisfaction.

Credit: Psychology Today


Happy Flashback Friday – INXS (Need You Tonight & Mediate)


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