Truth or BS!!! The Ebola Conspiracy – Give us your Opinion!

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Survival of the Fittest – All NATURAL PAIN KILLERS

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NATURAL PAIN KILLERS

  • Ginger, Turmeric, & Holy Basil – This set of herbs forms a sort of trinity in Ayurvedic medicine. All of them have anti-inflammatory properties. Turmeric (a curry ingredient) contains curcumins which ease inflammatory conditions like rheumatoid arthritisand psoriasis, according to the Methodist Research Institute in Indianapolis. “Each herb has its own scientific database of evidence,” says James Dillard, MD, author of The Chronic Pain Solution.
  • Devil’s Claw (Harpagophytum procumbens) – This ominous sounding herb is actually great for treating numerous health conditions, among them are liver problems and heart burn. It also has anti-inflammatory effects and can reduce pain from arthritis, headaches, and low back discomfort. The University of Maryland Medical Center has published several studies that had great success treating Osteoarthritis with Devil’s Claw.
  •  Birch Leaf (Betula Lenta) – The leaves from the Birch tree act much like cortisone, a prescription drug used to treat endocrine disorders, arthritis, lupus, skin disease, autoimmune disorders, and more. A main chemical compound found in Birch leaves is methyl salicylate, similar to salicylic acid used in aspirin. It is anti-spasmodic, analgesic, astringent, antifungal, diuretic, detoxifying, reduces oxidative damage to skin (stopping wrinkles), and enhances circulation. It also promotes enzymatic secretions in the body. It is truly one of the first powerful pain-relievers ever used.
  • White Willow Bark (Salix alba) –  The active ingredient in white willow is salicin, which the body converts into salicylic acid. This tree’s covering lowers the body’s levels of prostaglandins, hormone-like compounds that can cause aches, pain, and inflammation. What’s more, white willow bark doesn’t upset the stomach or cause internal bleeding like many over-the-counter aspirins. Turn to this herb for relief from menstrual cramps, muscle pains, arthritis, or after knee or hip surgery as it promotes blood flow and reduces swelling.
  • Capsaicin (Capsicum) – Found in hot chile peppers, this natural remedy does wonders for pain. Capsaicin, the active pain-reducing ingredient, temporarily desensitizes nerve receptors called C-fibers which cause the pain response. Capsaicin also diminishes soreness for 3 to 5 weeks while the C-fibers regain sensation. A single 60-min application in patients with neuropathic pain produced effective pain relief for up to 12 weeks. Patients at the New England Center for Headache decreased their migraine and cluster headache intensity by applying capsaicin cream to their nasal passages.
  • Cherries – Due to the presence of compounds called anthocyanins—the same phytonutrients that give cherries their rich ruby hue – you can count on cherries to tamp down pain. Muraleedharan Nair, PhD, says, “They block inflammation and they inhibit pain enzymes, just like aspirin, naproxen, and other nonsteroidal anti-inflammatories.” Cherries are said to have the highest anti-inflammatory content of any food, making them great for remedying issues such as arthritis.
  • Peppermint (Mentha piperita) – Peppermint is most often used as a natural remedy for toothaches, discomfort from bloating and gas, joint conditions, skin irritations, headaches and muscle pain.
  • Cranberry Juice – Having a bout of ulceritis? Ulcers usually result from a pathogen called H. pylori which attacks the lining of the stomach and small intestines, but cranberry juice can kill it – reducing pain. Instead of turning to antibiotics, destroy the bacteria causing your ulcers and urinary tract infections with cranberries.

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Survival of the Fittest – What is the Ebola Virus and how to prevent from getting sick?

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Over 3,000 people have died from the Ebola virus, predominantly in west Africa, in an outbreak declared an international health emergency by the World Health Organisation (WHO). But on Wednesday, a man from Texas became the first person to be diagnosed with Ebola on US soil. So what is Ebola? And it be treated?

What are the disease’s symptoms?

The early signs of Ebola can be similar to flu-like symptoms, including: fever, severe headaches, general weakness, vomiting, diarrhea, and unexplained bruising or bleeding. In its later stages, according to the NIH, the disease causes a severe rash; bleeding from the eyes, nose, mouth, and rectum; and death.

Learn to recognize the symptoms of Ebola HF.

The more you know about recognizing the symptoms of infection, the better protected you’ll be. While the symptoms of infection are somewhat general, you can use your judgment to determine whether or not your proximity to the infection and the symptoms you note might signify the presence of the disease. Symptoms have appeared anywhere from 48 hours following exposure to three weeks after exposure, though most symptoms should appear in about a week.[4]

  • Common symptoms of the disease include:
    • Fever
    • Headache
    • Joint and muscle aches
    • Weakness
    • Diarrhea
    • Vomiting
    • Stomach pain
    • Lack of appetite
  • Less common symptoms include:
    • Rash
    • Redness in the eyes
    • Hiccups
    • Cough
    • Sore throat
    • Chest pain
    • Difficulty breathing or swallowing

Bleeding inside and outside of the body

How does Ebola spread?

Ebola is not airborne. It is spread through bodily fluids, and patients are contagious only while they’re displaying symptoms.

What is the Ebola virus’s survival rate?

The average Ebola survival rate is about 50 percent, according to the World Health Organization, but it varies greatly, in part because of the different medical resources available to treat different patients.

In past outbreaks, all of which have been in Africa, survival rates ranged from 25 percent to 90 percent.

The actual survival rate in the current outbreak in West Africa could be far lower, as many cases have gone unreported. American Ebola survivor Kent Brantly said his clinic in Liberia had only one survivor in a month and a half of treating patients.

Among patients treated in the U.S., the survival rate is 100 percent so far. Previously, four patients already diagnosed with Ebola had been taken to the U.S. for emergency care. Two were treated and released from Emory University Hospital, one was treated and released from Nebraska Medical Center in Omaha, and a fourth is currently in treatment at Emory. A fifth American who was exposed to the disease in Sierra Leone was brought to the National Institutes of Health this week for monitoring and participation in a research study.

Is there a cure for Ebola?

No. The first people treated for Ebola inside the U.S. lived, but no one knows exactly why. A few drugs are being developed and have been used, but we don’t know whether they worked or simpler interventions did the job on their own. There’s also no vaccine, though one is being tested by the National Institutes of Health. Officials didn’t say whether the U.S. patient would receive an experimental medicine.

What is the incubation period for Ebola?

The incubation period for Ebola can span anywhere from two to 21 days. Symptoms most often begin to appear eight to 10 days after exposure.

How to prevent from getting Ebola or any kind of virus?

Avoid areas in which infections have been reported and suspected.

For now, the disease has only been confirmed in central and west Africa, and now one case in the US, and spread primarily around healthcare facilities where patients are being treated. For the most up-to-date travel warnings and information about potential outbreaks, visit the Centers for Disease control website here.

Avoid direct contact with infected people.

Because the disease is spread primarily via direct contact with infected patients, the best way to avoid infection is to steer clear of people who are already sick. Blood and other bodily secretions from infected patients are linked closely with the spread of the disease.

Avoid eating wild-caught bush meat.

Researchers have their suspicions that the disease came to humans via animals, probably through the consumption of the meat of primates. If you’re in an area where the disease has been reported, avoid purchasing, eating, or handling wild game to stay on the safe side.

Wash your hands regularly.

Washing your hands regularly and thoroughly with anti-bacterial soap is absolutely essential, especially if you’re in an area of infection. You should wash your hands, up to the elbow, before removing your hospital gown and other protective wear, and again after removal is complete.

Maintain your electrolytes and stay hydrated.

There is no vaccine for Ebola HF, so most of the treatment available involves addressing the specific symptoms and making the patient comfortable. One of the most uncomfortable symptoms of the disease is severe diarrhea and nausea, making it important that you stay hydrated and keep your electrolytes up. Sports drinks can be used for mild dehydration, but IV-drip should be used in serious cases.

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Survival of the Fittest – Prevent yourself from people trying to STEAL your ATM Pin Code [Video]

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In this video, Mark Rober demonstrates this new simple way for ‘bad guys’ to steal your ATM pin code without you noticing. Fortunately, there is also a way to prevent this from happening is also very simple. This information is so important to SHARE – help your family and friends protect themselves!

Secrets and Lies: Digital Security in a Networked World

Happy Sunday Funday!!! Watermelon Margaritas Recipe

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1/2 of recipe (about 16 oz.): 138 calories, <0.5g fat, 2mg sodium, 10.5g carbs, 0.5g fiber, 7g sugars, 0.5g protein — PointsPlus® value 5* 



Watermelon makes for a light and versatile flavor for your cocktails. Not only is it sweet and refreshing, its vivid pink color also makes it as pretty as it is tasty. For a perfect mid-afternoon cocktail, combine watermelon and prosecco to make a watermelon Bellini. The original Bellini uses white peaches, but watermelon lightens the drink and gives it a bolder appearance. Puree chunks of seeded watermelon in your blender with a splash of lemon juice to brighten the flavors and a modest quantity of sugar or other sweetener to balance the lemon and bring out the melon’s flavor. Divide the puree into champagne flutes or other tall glasses and fill them up with the rest of your prosecco. For a kid-friendly version, substitute sparkling lemonade or a lemon-lime soda for the wine.

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Ingredients: 
1 1/2 cups cubed seedless or seeded watermelon
3 oz. tequila
1 tbsp. lime juice
3 no-calorie sweetener packets (like Splenda or Truvia)
2 cups crushed ice or 10 – 16 ice cubes 



Directions:
Place all ingredients in a blender, and blend until smooth. Pour, sip, and enjoy! 


No Officer, I don’t have any donuts in my car – How To Stop Cops from Searching Your Car

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Okay. So how can I keep police from searching my car?

Simply understanding the legal definition of probable cause probably won’t be enough to prepare you for the pressure and confusion of a real police encounter.

Most police are able to exploit a major loophole to the probable cause search requirement. But by following these basic rules, you’ll be better able to prevent police from tricking you into giving up your your constitutional rights. You’ll also improve your odds of driving away safely.

Always Be Calm & Cool

If police flag you down, pull over immediately, turn off your car, and place your hands on the wheel. Police like to see your hands for their own safety — so wait until they request your paperwork before reaching for it. At night, it’s also a good idea to turn on the dome light, so the officer can see you’re not armed.

Always greet policemen and policewomen as “Officer”. For example, you may start off with “Good afternoon, Officer. How’s it going today?” Under no circumstances should you ever talk back, raise your voice, or use profanity with a police officer. Being hostile with police is stupid and dangerous. You can’t win that game.

If the officer writes you a ticket, accept it quietly and never complain. Listen to any instruction on paying the fine or contesting the ticket, and drive away slowly.

Remain Silent: What You Don’t Say Can’t Hurt You

Police may try to get you to admit to having broken a law. For example, an officer may ask, “Do you know how fast you were going?”

You may assert your 5th Amendment protection against self-incrimination by refusing to admit you might have broken a law. As such, the best answer to that and similar questions is “No, Officer.”

Because anything you say can and will be used against you in court, the less you say the better. You also don’t want to announce to police that you know your rights. They’ll take that as a challenge. Just keep quiet and calm.

You Have the Right to Refuse Search Requests

Police may order the driver and any passengers out of the vehicle. If this happens, step out of the car. If they have reasonable suspicion to detain you, police may frisk the outside of your clothing to check for weapons, but only if they have a basis for suspecting you’re armed.

If police detain and frisk you, you have the right to clearly state your refusal to consent to the search. For example, you may say “Officer, I’m not resisting. I do not consent to this search.” But you should only verbally refuse. Never physically resist. Just touching an officer could get you tasered or beaten. You could also get a felony charge for assaulting a police officer.

Whether they frisk you or not, police may ask you a series of questions. They will probably include something like “You don’t mind if I have a look in your car?” Beware of that question: It’s the legal loophole that the officer wants to snare you in. (It might even sound like a command, but it’s technically a request.)

In response to such request, you may politely decline by saying “Officer, I know you’re just doing your job, but I don’t consent to searches.” Some officers may use their authority to make you feel obligated to prove your innocence by asking “What do you have to hide?” Don’t fall for such tricks. If necessary, repeat your refusal.

Remember: The 4th Amendment protects your right to refuse search requests, but it doesn’t require police to tell you about your right to refuse. In fact, consenting to searches automatically makes them legal in the eyes of the law. So if you’re pulled over, don’t try to figure out whether or not the officer has probable cause to legally search you. You always have the right to refuse searches.

Refusing a search request is not an admission of guilt and does not give the officer the legal right to search or detain you. In fact, most avoidable police searches don’t occur because police have probable cause. They occur because people get tricked or intimidated into consenting to search requests.

If police search your car and find illegal items despite your refusal, your lawyer can file a motion to suppress — or throw out — the evidence in court. If the judge agrees that the officer’s search violated the 4th Amendment’s probable cause requirements, she’ll grant the motion. Unless the prosecution has other evidence, your charges would be dismissed.

Determine if You’re Free to Go

Unless you’re detained or arrested, you may terminate the encounter anytime. But don’t wait for the officer to dismiss you. Ask if you’re free to go.

For example, if an officer threatens to call in a K-9 unit if you refuse a search, you should ask“Officer, are you detaining me, or am I free to go?”

Not only can this line can help withdraw you from an encounter, it also deflects any of the officer’s probing questions or threats. So if an officer says “If you cooperate with me, everything will go easy for you.” You may respond by saying either “Officer, I don’t consent to any searches” or “Officer, am I free to go?”

If the officer lets you leave, do so immediately. If the officer’s answer is unclear, or if he asks additional questions, persist by repeating “Officer, am I free to go?”

Ask for a Lawyer

If you are not free to go, you are being detained. The officer might have some reason to suspect you of a crime, and you may be arrested.

In such a situation, your magic words are “I’m going to remain silent. I would like to see a lawyer.” These magic words are like a legal condom. They’re your best protection if you’re under arrest.

Never rely on police to inform you of your right to remain silent and see a lawyer. Repeat the magic words as necessary, but say no more. Remember that anything you say can and will be used against you in court.

Reprinted with permission from Flex Your Rights.org.

Labor Day Drinks!!! – Sugar Marijuana Goblet