Animals are Better than Humans – They’re better BFF’s (Mr.G & Jellybean)

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When animal welfare officials observed dozens of dogs and three farm animals living in squalor on the property of a hoarder earlier this year, they transported them all to various facilities in Northern California.

While all concerned got a taste of much better living conditions, two of the farm animals — Mr. G (a goat) and Jellybean (a burro) — were separated for the first time in their lives, according to KTVU-TV in Oakland.

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Mr. G was at the Animal Place in Grass Valley — and staff there noticed something was wrong.

The goat refused to eat. He eschewed faves like sweet grain and apples and just lay in the corner of his stall.

Physical exam? Check. Nothing wrong in his body.

So after a four-day hunger strike, officials decided to try reuniting Mr. G with his buddy Jellybean.

Not an easy task; it took three days before the burro arrived at Grass Valley.

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But when Jellybean was being unloaded from the trailer, magic happened.

Mr. G heard his pal, turned his head, leapt to his hooves, and bolted for the door.

Inseparable once again, Mr. G and Jellybean are sharing a pen.

And the goat once again is eating his oats.

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Check out the clip below. (You never know: It could be somewhat staged, complete with the Daughtry “Home” soundtrack, but it’s quite the heartwarmer nonetheless):

Credit: New York Daily News

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Stop being Depressed & Go Nuts for Cashews – Benefits from Eating Cashews

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Two handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. Inside you, the essential amino acid L-tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, tryptophan is also made into serotonin, one of your body’s most important neurotransmitters.

Serotonin gives a feeling of well-being and mellowness, or as the Australians would say, “no worries.” This is such a profound effect that Prozac, Paxil and similar antidepressants usually either mimic serotonin or artificially keep the body’s own serotonin levels high. You can do the same thing with your food. And no one can tell us that beans, peas, cheese, nuts and wheat germ are toxic if you eat a lot of them!

Plenty of carbohydrates (starches) in your meals help tryptophan get to where it does the most good: in your brain. In order to cross the blood-brain barrier to get in, carbos are required. So cheese and crackers provides a better effect than the cheese standing alone. An egg or two on toast is better than just the egg. Beans, peas, and nuts already contain carbohydrate, so you are all set there.

Consider that five servings of beans, a few portions of peanut butter, or just one big handful of cashews provides one to two thousand milligrams of tryptophan, which will work as well as prescription antidepressants… but don’t tell the drug companies. Some skeptics think that the pharmaceutical people already know. Here are two quotes in evidence:

“Pay careful attention to what is happening with dietary supplements in the legislative arena… If these efforts are successful, there could be created a class of products to compete with approved drugs. The establishment of a separate regulatory category for supplements could undercut exclusivity rights enjoyed by the holders of approved drug applications.” (Source: FDA Deputy Commissioner for Policy David Adams, at the Drug Information Association Annual Meeting, July 12, 1993)

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Benefits of Eating Cashew Nuts

Who doesn’t know about cashew nuts? Caju is what we call them in India. We use them mostly in sweets and children love to eat them as they are. They are full of anti-oxidants, vitamins and minerals which are required for the normal functioning of the body. They actually belong to Brazil but Portuguese brought them to India in the 16th century. The kidney shaped or bean shaped nuts have many health benefits, a few of which are presented below:

1. Prevents Cancer: Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells and keeps you away from colon cancer. This is one of the major cashew nut benefits.

2. Healthy Heart: Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases.

3. Lowers High Blood Pressure: Cashew nuts lower your blood pressure with the help of magnesium present in them.

4. Helps Hair: Copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for.

5. Healthy Bones: Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.

6. Healthy Nerves: Magnesium is stored on the bones surface which prevents calcium from entering the nerve cells and thus keeps the blood vessels and muscles relaxed. Insufficient amount of magnesium can lead calcium to enter the blood vessels leading them to contract. It also leads to high blood pressure, migraine headache etc.

7. Prevents Gallstones: Daily intake of cashewnut can reduce the risk of developing gallstones up to 25%.

8. Helps in Weight Loss: Even though cashew nuts are considered as fats, it contains good cholesterol. So contrary to popular belief, those who eat cashews at least twice a week gain less weight when compared to those who eat less.

9. Anti-oxidants: Selenium, copper, magnesium etc. act as co-factors for many enzymes.

10. Helps Digestion: Cashew nuts help in growth and development, nucleic acid synthesis and digestion.

11. High on Vitamins: Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc.

12. Healthy Gums and Teeth: As mentioned before, the magnesium content present in cashew nuts is very good for bones. So it gives healthy teeth as well as strong gums to hold them.

13. Pleasant sleep: After menopause, these cashew nuts can give you relaxed and pleasant sleep during nights.

14. Free Radicals: Cashew nuts help our body to utilize iron properly and eliminate free radicals which cause health problems.

15. Macular Degeneration: Cashew nuts have the ability to filter Sun’s UV rays and protect us from macular degeneration. Now that you know the health benefits of Cashew nuts, ensure that you eat a few once every week I am sure you already love them.

CreditNatural Cures Not Medicine

“You, Me, and The Internet.” – John D. Aguon

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By John D. Aguon @lttlgnt

So much has happened.

SO much has happened since my last entry.

I’ve been on crazy whirlwind, riding up and down life’s proverbial roller coaster. I love it though. I owe a lot to the masses. Seeing all of your updates. Sally got a new job. Bob got married.  There are People moving on up, even some of you to the east side. Seriously though, I owe a lot to the lives people broadcast online. For some reason I tune in. I see all of your success whether it is exaggerated or not. It fuels my gas guzzling fire! Well, I’ve been on the opposite side of the spectrum. John can’t afford rent. John needs a job. John could be a massive failure.

It was a dark place.

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Very dark and I owe it to the Internet.

What are we doing?  Sometimes I wonder what my life would be without the World Wide Web, constantly updating my every move. Trying to live up to the Facebook standard of living. Don’t get me wrong; I’m the first to admit that I LOVE broadcasting my whereabouts. The Burger joint I claimed to have found. The hike or if you’re going up Runyon, the gradual uphill walk I conquered. You can’t forget the infamous “ I took a picture with a celebrity, and we’re now best friends” Photo.

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But, the other day I realized something. I was having just a normal bad day, with a normal headache with a side of normal laziness, when I pulled out my iPhone and started scrolling through my photos. I found a sick picture from a few weeks back, of an awesome time I had with some friends, and of course with a flattering angle (you know high angle make you look skinnier). I filtered the picture, typed in some positive caption and went on to live my normal bad day.

Soon enough.

Blah blah blah, “likes your photo.”

So and so, “likes your photo.”

Finally, I realized. No one REALLY knew how I was living my life. No one knew that I lost my apartment, I lost my job, and I lost my dignity.

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Once again, I owe that to the Internet.

But, it’s not all a shit storm. It propelled me to actually living the life I project for everyone to see. I hit the pavement. I got on my feet again and found an incredible apartment and I’m now working for a place where I can say my career can finally grow.

I have to say; there is a light that Facebook, Instagram and other social media sites shines. Seriously though, throughout my life I’ve met some interesting people and rather than drifting apart through the distance and the years, Its pretty awesome to know that there’s a place where I can see little glimpses of your daily lives, triumphs, and families.

I appreciate you all.

I owe it to the Internet.

Check out John’s work @ Vimeo & Youtube

Meditation

Who Needs Self-Medication When There’s Meditation!

belikewaterproduction:

Great article about how to handle the daily stress of life without using any medications. A must read if you need a natural stress reliever!

Originally posted on Carry On, Crazy:

Meditation

Let me start off by saying I knew almost nothing about meditation when I decided to write this. I tried it once in physical education in school, but I never got into it. I don’t like to sit still very much unless I’m doing something (reading,making something,writing, etc.). But, I didn’t realize that I actually do a type of meditation when I exercise (which I’ll get into later). I wanted to write about meditation, because (as the title suggests) I have a huge problem with self-medicating. For some reason, even though I have practiced other forms of avoidance, self-medicating (with drugs/alcohol/whatever) has never been a vice of mine. I loathe the idea of it, and generally have a hard time empathizing with those that partake in it. I am somewhat of a hippie at heart. I like eating naturally, I like to spend time in nature, and I hardly ever…

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I’m having a terrible time- (Living w/Peripheral Neuropathy)

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I’m having a terrible time..

Living with Peripheral Neuropathy

Written by K.K. Martin @theKatrinaM  

“One word, Frees us of all the weight and pain of life: That word is love.”  – Sophocles

Normally I’m full of jokes and crazy talk so it’s very rare that I come on this blog with some depressing ass shit. The whole point of starting the blog was to get my depression out back in 2009. On October 2008 I was declared disabled, and SSA said that I was too young to be disabled and to fuck off, bitch go back to work. So I did, I worked in retail until 2011 where I used my degree loosely as tech  for a communications company. As per their request I made sure that I obtained an office job. Simply because that’s what those assholes wanted me to do.

[ Peripheral neuropathy is a disorder of the peripheral nerves—the motor, sensory and autonomic nerves that connect the spinal cord to muscles, skin and internal organs. It usually affects the hands and feet, causing weakness, numbness, tingling and pain.]

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Fast forward to 2012 and my body started to deteriorate even more, I couldn’t even work a full day, or get out of bed. My employers didn’t know what to do with me. I needed to be there because I was one of the 2 that were on the late shift. It got to the point where they suggested that I went on medical leave, I was already ahead of them on that decision. On November 2013 my doctors took me off work and declared me disabled once again.

[ Peripheral neuropathy is common. It is estimated that upwards of 20 million Americans suffer from this illness. It can occur at any age as children and young adults are affected. The disease is more common among adults 40 and up.]

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I again applied for SSA, since it’s a long process I placed myself on SDI like I did  in 2008. I’m at the point where this is nothing my doctors can do for me. I have a shit ton of specialist who try to keep me a whole person but it’s not working. I’ve done every test and been on a long list of medications. Once again SSA is telling me and my team of doctors that there is nothing wrong with me. How is that even possible? I’m in nonstop pain from the moment I wake up until I fall asleep if I fall asleep that night.

The pain in my back can no be felt in my spine, the electrocution has increased, the numbness is effecting the use of my limps I have muscle spasm more frequently than I did a year ago. Overall my value of life has decrease tremendously. Walking, sitting and standing has always been my main issues, so is mobility of my limbs and organs. And these people continue to say there is nothing wrong with me. I would love for someone to help me understand how a person in this much pain where they don’t go anywhere because of it or can function is 100% healthy. I have seen people who are able body get approve within months… months!

[ There are many causes of peripheral neuropathy, including diabetes, hereditary disorders, inflammation, infections or autoimmune diseases, protein abnormalities, compression or physical trauma, exposure to toxic chemicals, poor nutrition, kidney failure, chronic alcoholism, and certain medications - especially those used to treat cancer. ]

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Today in particular is a rough day or more like a month. I’m in more pain that I can handle at any given moment. My body hurts so much that I took a hot bath to soak it, the problem is hot water causes my nervous to go insane. So now out of the tub, still in pain just different pain. I’m also in a financial shit hole, I pay for all my doctors appointments and medications out-of-pocket for the last year. So you can imagine what my pockets have been like living on SDI paying, rent, utilities, necessities, personal bills, food, medication, transportation, and doctors is like for me. While on SDI I did not qualify for any type of assistance, so if I was short I was just short and had to not eat or pay for something. We all know that I’m too fucking skinny for that not eating bullshit.

Mind you SDI only last for 12 month and I stretched that shit for 13 months, on month 14 I took out a loan from my 401k i know i know shut up! I only took out what I needed for the month and it’s now month 15 and I’m tapped out. I mean after the 12th of December there was nothing, no food, 130 short on rent, and no way to get anywhere. Did I mention my phone has been off since November? So I can’t communicate with anyone either. I tried getting UI but I can’t because I can’t worked and if I do work my case is automatically dismissed.

[ While every person’s experience with peripheral neuropathy can be as unique as the individual, there are some common neuropathy symptoms and signs.  At first, you may notice numbness, tingling, abnormal sensations, or pain in your feet. Some people feel like they have socks on, even though they are barefoot. Over time, this feeling spreads to your legs and hands. ]

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I should also mention that my case worker for my SSDI at the lawyer’s office is a fucking moron. I simply don’t understand how she even got the job. I requested for a new case worker. I should tell you what happen…. My doctor submitted a form to my job saying that I will never returned to work because of blah blah brain  doctor terminology. He also wrote in my medical records that I am unemployable due to my condition which has too many restrictions. My case worker is supposed to be keeping up with my doctor’s appointment and all forms he sent out. This was almost a month ago, so when I called the person ahead of her he told me that they were never aware and that could help me get my case expedited to be seen by a judge. In other words I wouldn’t be struggling and about to be homeless if that was submitted into their system a month ago.

So here I am, in a shit ton of pain, broke, and now sick because I stood in a line for 1 1/2 – 2 hours at the morons of Social Services because they wouldn’t let me stand in the disabled line.. all for an application. With manner-less humans coughing and sneezing all over the place without covering their damn mouths. As I never really been on public assistance before, even when I worked only part-time and was always told I made too much money. How the fuck are these people getting food stamps and driving BMW’s? I saw more LV and Gucci in that place than I do on Rodeo, Robertson and etc. Explain!?

[ You may find it harder and harder to walk. Your legs feel heavy. You have to drag yourself up the stairs. You find yourself losing your balance, not being exactly sure where your feet are; so, you stumble into things or fall. To keep your balance, you are likely to widen your way of walking, and walking becomes less rhythmic or fluid. As for your hands, you think you have a good grip on something, like your keys, but they drop right out of your hands. In the worst cases, you can end up in a wheelchair. Some neuropathies can be fatal. ]

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After 5 hours in a petri dish I only got food stamps which is a blessing because my kitchen was bare. Unfortunately for me I never bared any children so I don’t get anything else or at least until I go to their doctors to prove that I’m disabled next month after my rent is due. If I was a whore in my younger years, and had 5 kids by 6 dudes because I can’t figure out which one belong to whom. I could be living like a fucking queen, driving my BMW, rocking Gucci shades, with my Louie purse. Instead I went to college, became independent and worked all my adult life I gets nothing. I am now in a fucked up system that isn’t going to help me because I’m disabled. Oh and I have to pay them back 10% when my SSDI starts. Yet these bitches will remain to live off me. At this point I don’t believe they help single parents either.

[ Some types of peripheral neuropathy can be cured, yet most cannot. However, many patients can be helped. Therapy is directed at treating the underlying disease and at improving the symptoms with the right medications. An experienced neuromuscular neurologist can help patients feel more comfortable, and their quality of life can be greatly improved. But it is extremely important to get to an experienced neurologist as soon as you notice the symptoms before the disease has a chance to cause severe permanent damage. ]

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As I’m writing this I am realizing that no one is reading because 1 it’s to seriously and 2 it’s a bit fucking long. I didn’t start writing for people to feel sorry for me. I just wrote out everything that is going on, and simply because no one really know what is happening to people who become disabled. This can easily be you one day if you get hurt on the job, or get into a car accident or develop a disease like I did. I wrote this to inform you so you are not ignorant to what is actually happening everyday to working class people. I grew up in middle class America, in San Diego actually, my mother worked every single day that I’ve been alive and still does till this day. She was a single mom most of my life but she never needed for anything, so as an adult I did the same thing. Went to work everyday just like her, I know that you’re asking if my parents can help and the answer is no. I am alone in this as I’ve always have been in this shit fest. Which brings me full circle on how this blog started. I like how things connect back, because it’s also the reason of this post.

Check K.K. Martin’s Website Kakers in Wonderland