Health Benefits of Lemon
Various health benefits of lemon are explained below:
Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion.
Fever: Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.
Dental Care: Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain.
Weight Loss: If a person drinks lemon juice mixed with lukewarm water and honey, it can help reduce body weight.
Respiratory Disorders: Lemon juice assists in relieving respiratory problems and breathing problems, such as its ability to soothe a person suffering from an asthma attack. Lemon, as a rich rich source of vitamin C, helps in dealing with more long-term respiratory disorders.
Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin.
Credit: Organic Facts
Driving around in L.A. I haven’t got anything good for the last couple of weeks wondering if I lost my touch. Then a call comes in and I know it’s a tip for a celebrity but this one was different. It was a tip for the Michael Jackson. I loose my shit and put the metal to the pedal, running through red lights definitely breaking a couple of traffic laws. I had to drive like a maniac because this wasn’t a regular celebrity I was about to shoot. This was King of Pop.
The media hasn’t seen him since his last court tribulations, so I wondered how this is going to turn out. I never thought I would shoot an icon like Michael but you get to do and meet interesting people when you do this profession. And yes, it is a profession. Even though a lot people would say it’s not a real job but it is. It’s like any other job, you have to get up everyday and perform or you won’t succeed.
The tip for Michael was at the world famous street of Melrose Ave. He was supposed to be in a high-end unisex store with friends. I got the confirmation from my partner as he gets to the location. I pull up to the spot as I see my partner already in position, taking frames of the King as people start to gather in front of the store. I immediately park my truck in front of store and excitingly get ready to shoot the legend.
I push through the small crowd to my partner as he tells me he already got frames inside but he wants me to go short and flash on the exit. I get my mind and gear ready to meet the icon. The small crowd begins to move out of the way of the store then I see him with a stylish hat with big dark sunglass along with a green veil covering his face. I couldn’t actually see his face but I knew this was the guy with all the hits I listened to on the radio growing up.
I was in awe.
But I had a job to do, so I put my emotions to the side and move into position. I start firing off shots along with my partner. We get Jackson from every angle imaginable as the King starts to cover his face with his hands. I thought it was kinda odd that he didn’t have any bodyguards with him maybe because he wanted to feel normal. For a second, I felt sad that we were ruining that moment for him, but we had a job to do and we were going to accomplish it.
We shot Michael all the way down the street but we still didn’t get a clear shot of his face so we had to continue on with job. But now there was a huge crowd of Michael Jackson fans surrounding him, even a group of black dudes that looked the black version of the Village People with their cowboy hats and leather chaps. I try to get closer to Mike but the Village People felt protective of the King, pushing my partner and I as one of the cowboys grabs my camera but that was expected because people love their celebrities. But what I didn’t expect is this huge megastar to help me out as the King of Pop, Michael Jackson, tells the cowboys to let go of my camera, telling everyone,
“Peace. Peace everyone,” shaking my hand.
The King spoke and we listened.
For a second we all stop and look at each other in amazement. Then circus continued as we shot Michael with the Village People all the way to his SUV. He gets into his car but before he leaves he graciously signs and greets all his fans. I stopped shooting looking at the man who was cool enough to stop for his fans, but in the corner of my eye I see my partner sneaking to the back of Michael’s SUV.
I knew was about to go down. My British partner was going to pull the “How’s you’re father” move on Mike. I had no control for what was about to go down as my partner races to the other side of the car while Michael was signing autographs for his fans. My partner opens the quickly opens the door and gets off a couple of frames, then the car pulls off. I see my partner putting his hands in victory, showing me we actually got a frame of his face. A wave of emotions come crushing towards me as I felt great that I got to shoot Michael and we actually got a clear shot of his face but on other side I felt sad that I ruined his day.
Maybe we didn’t ruin his day but we definitely affected it. Sorta like the way his songs affected all of us. Michael made us feel like we can be something more and achieve something greater. I didn’t feel great that I affected his day but it was amazing to meet him. I got a job to do, which sometimes it sucks but I have to do it because it’s my job. It definitely didn’t suck to day hang out with Michael Jackson. It wouldn’t be the last time I would run into the King of Pop.
Buy it on Amazon.com
Scientists have just discovered a new, very important reason for you to get a good night’s sleep. For the first time, they’ve actually been able to see the brain physically cleaning itself while you’re catching Zzz’s! Anthony explains how this cerebral garbage disposal system works.
Why Your Brain Needs Sleep
Science Can’t Explain Why We Sleep
Aaliyah Dana Haughton was an American singer, dancer, actress, and model. She was born in Brooklyn, New York, and raised in Detroit, Michigan. At the age of 10, she appeared on the television show Star Search and performed in concert alongside Gladys Knight. At age 12, Aaliyah signed with Jive Records and her uncle Barry Hankerson‘s Blackground Records. Hankerson introduced her to R. Kelly, who became her mentor, as well as lead songwriter and producer of her debut album, Age Ain’t Nothing but a Number. The album sold three million copies in the United States and was certified double platinum by the Recording Industry Association of America (RIAA). After facing allegations of an illegal marriage with R. Kelly, Aaliyah ended her contract with Jive and signed with Atlantic Records.
Aaliyah worked with record producers Timbaland and Missy Elliott for her second album, One in a Million; it sold 3.7 million copies in the United States and over eight million copies worldwide. In 2000, Aaliyah appeared in her first film, Romeo Must Die. She contributed to the film’s soundtrack, which spawned the single “Try Again“. The song topped the Billboard Hot 100 solely on airplay, making Aaliyah the first artist in Billboard history to achieve this goal “Try Again” earned Aaliyah a Grammy Award nomination for Best Female R&B Vocalist. After completing Romeo Must Die, Aaliyah filmed her role in Queen of the Damned. She released her third and final album, Aaliyah, in July 2001.
On August 25, 2001, Aaliyah and eight others were killed in a plane crash in the Bahamas after filming the music video for the single “Rock the Boat“. The pilot, Luis Morales III, was unlicensed at the time of the accident and had traces of cocaine and alcohol in his system. Aaliyah’s family later filed a wrongful death lawsuit against Blackhawk International Airways, which was settled out of court. Aaliyah’s music has continued to achieve commercial success with several posthumous releases. Aaliyah sold 52 million records worldwide. She has been credited for helping redefine contemporary R&B and hip hop, earning her the nicknames “Princess of R&B” and “Queen of Urban Pop”. She is listed by Billboard as the tenth most successful female R&B artist of the past 25 years and 27th most successful R&B artist in history.
Aaliyah – One In A Million
Welcome to Dismaland, the latest exhibition from Banksy, the art world’s favorite agent provocateur. Billed as a “bemusement park” and modeled after Disneyland, it’s a warped vision of the so-called “happiest place on Earth”. Officially opening to the public on Saturday, August 22 (it’s open to locals only tomorrow), it’s Banksy’s largest exhibition to date and the 4000 allotted daily tickets, priced at less than $5, are expected to sell out fast.
Would you like to go to Banksy’s new theme park?
Hiroshima – Aug. 6th Marks 70th Anniversary of 1st use of Atomic Weapons in War
In World War II, the U.S. dropped an atomic bomb on the Japanese city of Hiroshima on Aug. 6, 1945 and a second bomb on Nagasaki on Aug. 9. More than 120,000 people were killed in the bombings.
How it works: The Atomic Bomb
Hiroshima Nuclear (atomic) Bomb – USA attack on Japan (1945)
Summer is the time to indulge in fresh, succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system. Read on to discover 8 amazing health benefits of watermelon!
Cardiovascular & Bone Health
The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) – this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints.
Reduces Body Fat
The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat.
Anti-inflammatory & Antioxidant Support
Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The tripterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.
Diuretic & Kidney Support
Watermelon is a natural diuretic which helps increase the flow of urine, but does not strain the kidneys (unlike alcohol and caffeine). Watermelons helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids.
Muscle & Nerve Support
Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the action of nerves and muscles in our body. Potassium determines the degree and frequency with which our muscles contract, and controls the excitation of nerves in our body.
Watermelons have an alkaline-forming effect in the body when fully ripe. Eating lots of alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of developing disease and illness caused by a high-acid diet (namely, meat, eggs and dairy).
Improves Eye Health
Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes.
Immune Support, Wound Healing & Prevents Cell Damage
The vitamin C content in watermelon is astoundingly high. Vitamin C is great at improving our immune system by maintaining the redox integrity of cells and thereby protecting them from reactive oxygen species (which damages our cells and DNA). The role of vitamin C in healing wounds has also been observed in numerous studies because it is essential to the formation of new connective tissue. The enzymes involved in forming collagen (the main component of wound healing) cannot function without vitamin C. If you are suffering from any slow-healing wounds, up your intake of vitamin C heavy fruit!
Vincent Willem van Gogh was a Post-Impressionist painter. He was a Dutch artist whose work had a far-reaching influence on 20th-century art. His output includes portraits, self portraits, landscapes and still lifes of cypresses, wheat fields and sunflowers. He drew as a child but did not paint until his late twenties; he completed many of his best-known works during the last two years of his life. In just over a decade, he produced more than 2,100 artworks, including 860 oil paintings and more than 1,300 watercolors, drawings, sketches and prints.
Van Gogh was born to upper middle class parents and spent his early adulthood working for a firm of art dealers. He traveled between The Hague, London and Paris, after which he taught in England at Isleworth and Ramsgate. He was deeply religious as a younger man and aspired to be a pastor. From 1879 he worked as a missionary in a mining region in Belgium, where he began to sketch people from the local community. In 1885 he painted The Potato Eaters, considered his first major work. His palette then consisted mainly of somber earth tones and showed no sign of the vivid coloration that distinguished his later paintings. In March 1886, he moved to Paris and discovered the French Impressionists. Later, he moved to the south of France and was influenced by the strong sunlight he found there. His paintings grew brighter in color, and he developed the unique and highly recognizable style that became fully realized during his stay in Arles in 1888.
After years of anxiety and frequent bouts of mental illness, he died aged 37 from a self-inflicted gunshot wound. The extent to which his mental health affected his painting has been widely debated by art historians. Despite a widespread tendency to romanticize his ill health, modern critics see an artist deeply frustrated by the inactivity and incoherence wrought through illness. His late paintings show an artist at the height of his abilities, completely in control, and according to art critic Robert Hughes, “longing for concision and grace”