Driving around in L.A. I haven’t got anything good for the last couple of weeks wondering if I lost my touch. Then a call comes in and I know it’s a tip for a celebrity but this one was different. It was a tip for the Michael Jackson. I loose my shit and put the metal to the pedal, running through red lights definitely breaking a couple of traffic laws. I had to drive like a maniac because this wasn’t a regular celebrity I was about to shoot. This was King of Pop.
The media hasn’t seen him since his last court tribulations, so I wondered how this is going to turn out. I never thought I would shoot an icon like Michael but you get to do and meet interesting people when you do this profession. And yes, it is a profession. Even though a lot people would say it’s not a real job but it is. It’s like any other job, you have to get up everyday and perform or you won’t succeed.
The tip for Michael was at the world famous street of Melrose Ave. He was supposed to be in a high-end unisex store with friends. I got the confirmation from my partner as he gets to the location. I pull up to the spot as I see my partner already in position, taking frames of the King as people start to gather in front of the store. I immediately park my truck in front of store and excitingly get ready to shoot the legend.
I push through the small crowd to my partner as he tells me he already got frames inside but he wants me to go short and flash on the exit. I get my mind and gear ready to meet the icon. The small crowd begins to move out of the way of the store then I see him with a stylish hat with big dark sunglass along with a green veil covering his face. I couldn’t actually see his face but I knew this was the guy with all the hits I listened to on the radio growing up.
I was in awe.
But I had a job to do, so I put my emotions to the side and move into position. I start firing off shots along with my partner. We get Jackson from every angle imaginable as the King starts to cover his face with his hands. I thought it was kinda odd that he didn’t have any bodyguards with him maybe because he wanted to feel normal. For a second, I felt sad that we were ruining that moment for him, but we had a job to do and we were going to accomplish it.
We shot Michael all the way down the street but we still didn’t get a clear shot of his face so we had to continue on with job. But now there was a huge crowd of Michael Jackson fans surrounding him, even a group of black dudes that looked the black version of the Village People with their cowboy hats and leather chaps. I try to get closer to Mike but the Village People felt protective of the King, pushing my partner and I as one of the cowboys grabs my camera but that was expected because people love their celebrities. But what I didn’t expect is this huge megastar to help me out as the King of Pop, Michael Jackson, tells the cowboys to let go of my camera, telling everyone,
“Peace. Peace everyone,” shaking my hand.
The King spoke and we listened.
For a second we all stop and look at each other in amazement. Then circus continued as we shot Michael with the Village People all the way to his SUV. He gets into his car but before he leaves he graciously signs and greets all his fans. I stopped shooting looking at the man who was cool enough to stop for his fans, but in the corner of my eye I see my partner sneaking to the back of Michael’s SUV.
I knew was about to go down. My British partner was going to pull the “How’s you’re father” move on Mike. I had no control for what was about to go down as my partner races to the other side of the car while Michael was signing autographs for his fans. My partner opens the quickly opens the door and gets off a couple of frames, then the car pulls off. I see my partner putting his hands in victory, showing me we actually got a frame of his face. A wave of emotions come crushing towards me as I felt great that I got to shoot Michael and we actually got a clear shot of his face but on other side I felt sad that I ruined his day.
Maybe we didn’t ruin his day but we definitely affected it. Sorta like the way his songs affected all of us. Michael made us feel like we can be something more and achieve something greater. I didn’t feel great that I affected his day but it was amazing to meet him. I got a job to do, which sometimes it sucks but I have to do it because it’s my job. It definitely didn’t suck to day hang out with Michael Jackson. It wouldn’t be the last time I would run into the King of Pop.
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You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes.
If you think bananas are just for monkeys, think again.
- Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter.
- Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
- Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
- Counteract calcium loss during urination and build strong bones by supplementing with a banana.
- Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
- Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
- Strengthen your blood and relieve anemia with the added iron from bananas.
High in potassium and low in salt, bananas are officially recognized by the FDA as being able to lower blood pressure and protect against heart attack and stroke.
EATING BANANAS AIDS DIGESTION
- Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
- Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
- Constipated? High fiber in bananas can help normalize bowel motility.
- Got the runs? Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
- Bananas are a natural antacid, providing relief from acid reflux, heartburn and GERD.
Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.
NATURAL CURES FROM A SIMPLE BANANA
- Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
- Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
- Bananas are high in antioxidants, providing free radicals and protection from chronic disease.
- Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
- Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
- Control blood sugar and avoid binging between meals by eating a banana.
- Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
- The natural mood-enhancer tryptophan, helps to relieve Seasonal Affective Disorder (SAD).
- Quitting smoking? Bananas contain high levels of B-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
- Remove a wart by placing the inside of a piece of banana peel against the wart and taping it in place.
- Rub the inside of a banana peel on your leather shoes or handbag and polish with a dry cloth for a quick shine.
Credit: Food Matters TV
This is a video describe what an IRA (Individual Retirement Account) is. We cover the basics of a Roth IRA a traditional IRA and a 401k plan. In this video we go over the pros and cons of a roth ira and a traditional ira and compare them to each other. We explain the tax benefits or tax savings that can be taken advantage of by investing in an IRA (Individual Retirement Account)
Scientists have just discovered a new, very important reason for you to get a good night’s sleep. For the first time, they’ve actually been able to see the brain physically cleaning itself while you’re catching Zzz’s! Anthony explains how this cerebral garbage disposal system works.
Why Your Brain Needs Sleep
Science Can’t Explain Why We Sleep
Aaliyah Dana Haughton was an American singer, dancer, actress, and model. She was born in Brooklyn, New York, and raised in Detroit, Michigan. At the age of 10, she appeared on the television show Star Search and performed in concert alongside Gladys Knight. At age 12, Aaliyah signed with Jive Records and her uncle Barry Hankerson‘s Blackground Records. Hankerson introduced her to R. Kelly, who became her mentor, as well as lead songwriter and producer of her debut album, Age Ain’t Nothing but a Number. The album sold three million copies in the United States and was certified double platinum by the Recording Industry Association of America (RIAA). After facing allegations of an illegal marriage with R. Kelly, Aaliyah ended her contract with Jive and signed with Atlantic Records.
Aaliyah worked with record producers Timbaland and Missy Elliott for her second album, One in a Million; it sold 3.7 million copies in the United States and over eight million copies worldwide. In 2000, Aaliyah appeared in her first film, Romeo Must Die. She contributed to the film’s soundtrack, which spawned the single “Try Again“. The song topped the Billboard Hot 100 solely on airplay, making Aaliyah the first artist in Billboard history to achieve this goal “Try Again” earned Aaliyah a Grammy Award nomination for Best Female R&B Vocalist. After completing Romeo Must Die, Aaliyah filmed her role in Queen of the Damned. She released her third and final album, Aaliyah, in July 2001.
On August 25, 2001, Aaliyah and eight others were killed in a plane crash in the Bahamas after filming the music video for the single “Rock the Boat“. The pilot, Luis Morales III, was unlicensed at the time of the accident and had traces of cocaine and alcohol in his system. Aaliyah’s family later filed a wrongful death lawsuit against Blackhawk International Airways, which was settled out of court. Aaliyah’s music has continued to achieve commercial success with several posthumous releases. Aaliyah sold 52 million records worldwide. She has been credited for helping redefine contemporary R&B and hip hop, earning her the nicknames “Princess of R&B” and “Queen of Urban Pop”. She is listed by Billboard as the tenth most successful female R&B artist of the past 25 years and 27th most successful R&B artist in history.
Aaliyah – One In A Million
It’s National Waffle Day! On this day in 1869, a man named Cornelius Swartwout received the first U.S. patent for a waffle iron. Waffles are a delightful breakfast food and can be paired with almost any topping. Butter and maple syrup, fruit and whipped cream, a big scoop of ice cream, or even a helping of fried chicken—the choice is yours!
Did you know that the first waffles originated in Ancient Greece? It’s true! The Greeks would cook flat cakes called “obelios” between two metal pans held over a fire. Today, all you need is a waffle iron and a yummy recipe for waffle batter.
Crispy waffles made with Bisquick™ – and filled with crispy bacon and chocolate.
2 cups Bisquick™ Original baking mix
1 1/3 cups milk
1 large egg
2 tablespoons vegetable oil
8 ounces bacon, crispy
1 cup semi-sweet chocolate chips
Syrup, for serving
- Add bacon strips to a skillet and cook over medium heat until crispy. You want the strips very crispy, as they won’t cook further in the waffle. Cook for about 15 minutes.
- Remove bacon onto a few paper towels to let drain.
- Stir together batter ingredients in a medium bowl.
- Heat your waffle iron and add a thin layer of batter to the iron. The exact amount will vary depending on your iron model. I add about 1/3 cup of batter in my large iron.
- Top the batter with big strips of bacon and chocolate chips.
- Add another layer of batter on top of the filling. It’s okay if the batter overflows a bit.
- Close the iron and cook as directed by the iron instructions.
Remove waffle and serve immediately with syrup and topped with extra chocolate chips!
As I shuffled into the communal women’s bathroom in the early morning hours with my shorts, shirt and undergarments clutched in a ball, I began to wonder if this had been a good decision. I had thoroughly showered the day before I had arrived knowing that the facilities would be limited and crowded. The information sheet that was handed out at orientation emphasized that we were swearing over our lives, and our toiletry and solidarity needs would be at a minimum for the week. In essence, it was like we were transported to a women’s prison just for signing up to be a camp volunteer. I realized we were not out in the woods eating sticks and scrounging for the biggest and softest leaf to use for private matters, but the buzzing fluorescent light overhead that was blinding me while the sun slept reminded me that I was not at my peaceful home.
I observed that some women were totally unfazed and seemed to be enjoying the chit chatter as they went about their business while the rest of us were wondering who had actually coerced us into doing this. When a stall became available, I slipped in and began to figure out how I was going to get dressed without letting any of my items touch the dirty sticky floor. I delicately draped clothes over the toilet roll dispenser and carefully placed my Ziploc bag of toothpaste, brush and makeup onto the top of the toilet tank. I made the decison to keep my flip flops on as I proceeded into doing a flamingo type stance to slip out of my pajamas and into my shorts. One foot remained in the sandal while the other was ever so carefully removed and found its way into a pant leg. I was determined not to let skin come into contact with the ground.
I heard the room go pleasantly quiet as the ‘earliest of early risers’ chipped and chirped their way out to gather for breakfast. They must have all jumped out of bed at once in a pack. My ears were glad for their departure. It was just me, the stall and whoever else had decided to get up at a normal rate of speed.
“What’s that smell? What’s that smell? What’s that smell?” “What’s that smell?”
A shrill woman’s voice echoed off the cement walls. I paused with my head not yet through the neck hole of my assigned camp tee shirt. It seemed to be coming from a stall two over from mine. I froze in place.
Who would ask such a question so loudly in a public bathroom? Doesn’t one know that when in such a place that there may be scents that one may not like, but according to all good social graces we refrain from shouting out our nasal disturbance? Who would be so bold as to announce her disdain in a space that is set apart for such matters to be settled without judgment? It wasn’t like someone was in a restaurant or grocery store inappropriately letting gases fly. We were in a restroom where this type of thing was to be expected. This was unacceptable behavior that lacked decorum ranking right up there with yelling “Fire!” in a crowded theater.
There was a frantic flush and the stall door crashed open. Next, came the sound of soft soled shoes running for the exit. Now, fully dressed, I slowly made my appearance to see other doors opening and all of us looking at each other for answers.
“What was that all about?” A lady with a shower cap peeked out from behind the curtain. “I heard screaming.”
All of us were thinking the same thing. Had a detestable odor sent a woman fleeing for the door? Was she outside sucking in as much fresh oxygen as she could? I sniffed the air to test the possibility that I was missing something. I detected only the usual fare of pink hand sanitizer soap.
After a few moments of this, we all resumed our activity wondering what had just happened.
“Ladies, I apologize.” I glanced up as I was about to put paste on my toothbrush.
No one said a word. The silence was more silent than ever.
“I had an outburst earlier, and I’m sorry if I frightened any of you. But, my brownies were burning!”
I noticed the crooked hairnet that held all her grayish strands in place and her white apron had smudges of yellow batter on it. Her face was red and her breathing heavy.
Only one individual was brave enough to ask,
“Yes. The kitchen is right below here. The oven is quite old, and I had forgotten that I had put a batch of brownies in. When I was in here earlier I could smell them burning. I ran down the stairs into the basement and got to them just in time.”
There was a collective “oh” as we all realized she was the resident cook for the camp.
Sometimes things aren’t always as they appear. We are led strongly by our five senses which influence our decisions and opinions. In some cases such as this, we can jump to a false conclusion because we are not aware of all the facts. Once explained, it all made sense. I went from thinking she was rude to feeling glad that her baked goods went unscorched.
How quickly we can change our minds about something when given a new perspective. I have been attempting to utilize this skill on areas of my life that aren’t necessarily to my liking. I have found that even though I may still not be excited about the circumstances, I can handle them better with insight.
And where do I gain this understanding? In the quiet moments while waking in the morning, I begin to mentally ask questions and then write down what I hear. Often, words of comfort and encouragement float in to remind me that I am not alone. Passages such as: ‘Walk by faith, not by sight, ‘ gently drift into my thought process. It’s really not so much the words but the feeling of peace that calms my spirit so I can get out of bed and deal with whatever lies before me. Knowing that I can call on guidance anytime for clarity makes life more carefree, leaves less room for error and makes jumping to the wrong idea happen less often. I would rather go through life equipped with the knowledge that something is happening for a reason versus wandering around confused and feeling hopeless.
Still, there are those few startling phrases that one never really grows accustomed to..such as.. “What is this wet spot?” “What did I just step in?” “Is that barf?” And..”What is that smell?”
Check out other articles from Lovely, Pure, and Write
Welcome to Dismaland, the latest exhibition from Banksy, the art world’s favorite agent provocateur. Billed as a “bemusement park” and modeled after Disneyland, it’s a warped vision of the so-called “happiest place on Earth”. Officially opening to the public on Saturday, August 22 (it’s open to locals only tomorrow), it’s Banksy’s largest exhibition to date and the 4000 allotted daily tickets, priced at less than $5, are expected to sell out fast.
Would you like to go to Banksy’s new theme park?