The Crazy Train by Ryan Fu (The Hated Ones)

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It’s a little past midnight when I was about to call it a night but then I get a call for Britney. Supposedly, she came down from the mountain heading to the valley. I thought it was another wack ass fake tip but I decided just to check out to make sure. For last couple of months Mrs. Spears has been all over town doing insane things but for the last couple of weeks she’s been in hiding. Maybe she wanted to make us believe she had calmed down but it was not the case this night. I take a drive on Mulholland Drive up to The Summit and noticed the night crew was not there, parking my car on the side of road making a couple of calls to figure where she was then Arturo shows up in his brand new Jaguar, which is not so new after a couple of Britney follows as the transmission is already gone to shit, the brakes probably needed to be changed weeks ago and the smell from all the fast food wrappers from all the stake outs has a worse smell then an actual garbage truck.

But it didn’t matter to him because he could afford another expensive car because during the Britney days, the money for the shots were so ridiculous that you would do anything to get those photos. From large SUVs to exotic European automobiles, the cars from all those Britney chases looked like car extras from the Fast and the Furious. He tells he she’s already on the other side of the valley and the guys are on it, so I jump in his shit with my gear heading to the hunt. He tells me she’s been out for the last twenty minutes and we need to catch up to the pack. He drives like a bat out of hell, swerving down to the valley as he gets a location of where she was in the valley. Apparently, she was with her manager, driving like a maniac trying to get away from us, which is never a good for us or other drivers on the road.

We are minutes away from catching up to the pack when Arturo gets a tip that a bunch of paps have been caught by the cops for speeding, but they didn’t stop Britney. So, he slows down a bit making sure we don’t get caught up, as minutes later we see a gang of cops pulling over a bunch of paps on Sepulveda Blvd with their backs against a chain link fence being questioned by the cops. We quietly pass them as Arturo finally spots the infamous white Mercedes as continue the hunt. We try to drive normal hoping to not raise any suspicion to Mrs. Spears. Although, she was still driving erratic as we try to figure out her next move.

We’re still in the valley as Arturo spots a notorious Britney hangout, the grocery store. He drives past her making it look like we were just normal stoned dudes, who needed to go to the grocery store because we had the munchies. Arturo pulls into the Ralph’s parking lot as we can see the Britney followed right behind us trying to find a parking spot. We do a couple of loops until Mrs. Spears found a spot getting out of the car with her manager heading to the grocery store. We decide not to shoot her going in as we wait until she finally walked into the store. We park the car feeling a bit astonished that we were the only one there following her. But it was short-lived as paps start to arrive at grocery store like bloodhounds finding her scent. All of us wait at the exit like a couple of hungry wolves waiting for our meal. We see her in line with her manager with a basket full of groceries looking like she was about to prepare a Thanksgiving meal for a small army. We saw our opportunity and took it, storming the Ralphs blasting Mrs. Spears while she was checking out.

Amazingly, as we were flashing the shit out of her none of the patrons or the store employees thought it was odd. They just acted like it was totally normal that two people were getting photographed at a grocery store like it was a runaway show. She finally checks out proceeding to get out the store as we continue to shoot her as she smiled and giggled for us like a school girl right after school. When we reach the parking lot there were actually fans of hers waiting and trying to get autographs from her. I push them to side trying to get more shots but they weren’t going to be denied as they wanted to meet the Princess of Pop. She graciously obliges them by posing with them. I finally had enough of shooting her feeling like a stuffed lion. I just looked at the controlled chaos that was surrounding her as she tired to act like a normal woman trying to get groceries past one o’clock in the morning. She finally gets back into her car with her manager as we run back to Arturo’s car to continue the hunt.

We all start following her again but not as crazy like before because we already got our shots which were great, so good that it could have probably fixed the transmission on Arturo’s brand new Jaguar. While in the car he tells me she was probably going home, which he was right again as she pulled into her compound. We pull on the side of road down Mulholland Drive to check out our photos and video. Once again, I was about to call it a night when Arturo tells me she’s probably going to come out again. I tell him to stop fucking with me but then in the corner of my eye I see the infamous white Mercedes passing us heading down Mulholland Drive. I know who I was dealing with but I was totally shocked and amazed that she came out again. I mean where the fuck is she going to past two in the morning. As we follow her again in the dead of night wondering where she would take us now. 

This time she took us into Hollywood going towards Robertson Blvd, which is called Paparazzi Alley because it’s where the Ivy and a lot of trendy shopping stores that many celebrities like to shop. Naturally, all the stores were closed including the gas station as I thought for fucks sake where was this girl going? Then after a couple of laps up and down Paparazzi Alley I see the store manager of Kitson opening up his shop for Britney. She parks right in front of store as we all get out of cars shooting her once again pretending like we didn’t just shoot her thirty minutes ago. She and manager get the run of the store all by themselves as we shoot her looking and trying out clothes. The word has spread that she came out again as the freaks with cameras were coming out of the shadows. As our small gangbang became larger and larger as the store manager tells us that this was totally normal for her.

I thought about what he said as I looked at all the freaks at the window taking photos of Britney trying to be normal girl shopping for clothes at a time where normal people usually slept. Did I also mention this was not the weekend, it was the middle of the week when this shit is all going down. I thought what at any point of this whole night resembled any kind of normalcy. These are not actions of a normal grown human being even with the all media attention she was getting, this was outrageous by any standards of a public or private figure. But as savages we don’t think about that because our job is to report the news no matter how insane or how disturbing it is. So, we keep on shoot as she grabs bags of clothes to her car, proceeding to another a store which is kindly opened up just for her to shop in. 

We continue the process of following her then shooting her inside of the store. In the middle of it I start to breakdown, I couldn’t shoot anymore or I did not want to shoot her unless she did something different. I waited as the rest of the animals continued on with the media assault of her as she pretends to be a normal girl shopping on Paparazzi Alley trying to not get any attention from media keeping a low profile. Naturally, she was failing at it and maybe we all were because we were part of the problem. But it was not that kind of night trying to fix the world’s problems. It was just a normal night with a normal girl doing normal things followed by grown men with cameras. It’s past three in the morning when she finally stops her shopping spree heading back to her car. We do the dance again one last time running back to our cars following her in the dark. Arturo tells me once again she probably is going back home, which I prayed to the gods she did because I was getting really tired and I was starting to lose what little mind I had left. Luckily, she went back home again as we pull into the side of the road next toMulholland Drive.  Before, Arturo says anything I grab all my things getting out of the car, as he tells me as I walk to my car she’s probably going out again but I didn’t care. I’ve had enough of her and the freaks. I just wanted to go home and sleep, which I didn’t care if I even uploaded the photos because I was so tired. 

As I make my way to my car I could hear the sounds of cars starting up, as I hear walkie talkies chirping that she was coming out again but I’ve made up my mind about going home. I’ve had enough with the craziness and the freaks as I see the infamous white Mercedes again drive past me along with the money train going down Mulholland Drive into the unknown during the twilight hours. I say a quite pray in the dark for the hunted because there is usually no mercy from the hunters, as I put an end on this fucked up night but it wasn’t going to be the last crazy night with her unless she actually decides to act normal, which could mean the end of these insane nights. 

Secretly, I didn’t want it to end because I know it’s fucked up but it’s a great ride to be on, which you can only ride it once in your lifetime. In the end, we regret all things we should have done because we were too scared. I just hope I don’t have those regrets as I enjoy this crazy ass ride called life or something like it.

RYAN FU

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Happy Flashback Friday!!! – The Thrill Is Gone (Rest in Peace) B. B. King

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Hilary Duff wants to find love on Tinder – Are you on Tinder? How do you feel about using Apps or Dating internet sites to find love or dates?

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Don’t get me wrong, as a single guy I love technology and any tech that gets to meet new single hot women is a plus for me. So, when I heard Hilary Duff aka Lizzie McGuire was on Tinder I was super excited, but let’s face it, even though she says she wants to date a normal guy, there’s no chance. 

According to USA Today, she downloaded Tinder as a joke with all of her friends.

She told Ryan Seacrest that she’s gone out with her first Tinder dude, Tom, to a bowling alley. He brought a friend and she brought friends, because, as she said, “I had my Tinder training wheels for my first date.”

Though Seacrest was dubious about the dating app, telling Duff, “It’s never gonna happen. You cannot meet the love of your life on Tinder,” Duff is still going for it and wants to fall in love. And probably not with an actor.

Already, she has a date planned with another regular guy. She told Seacrest she’s going to this one solo, and she’ll call in to the show Thursday to report back.

 Are you on Tinder? How do you feel about using Apps or Dating internet sites to find love or dates?

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Seven ways that Music benefits your Health – What do you like to listen to, put you in a happy mood?

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“ONE GOOD THING ABOUT MUSIC, WHEN IT HITS YOU, YOU FEEL NO PAIN .” – BOB MARLEY

LETS SEE THE EFFECT MUSIC CAN HAVE ON A PHYSICAL/ MENTAL AND PSYCHOLOGICAL LEVEL :

1-   IMPROVES YOUR VISUAL AND VERBAL SKILLS

Early music education stimulates a child’s brain, leading to improved performance in verbal intelligence. This was suggested in a study among 4-to 6-year-olds who received only one month of musical training. It included training in rhythm, pitch, melody, voice and basic musical concepts, and this proved to have a“transfer effect,” enhancing their ability to understand words and explain their meaning.

Another study among 8 to 11-year-olds found that those who had extra-curricular music classes, developed higher verbal IQ, and visual abilities, in comparison to those with no musical training.

2) AFFECTS THE HEARTBEAT, PULSE RATE AND BLOOD PRESSURE

As Nietzsche, said, ‘We listen to music with our muscles.’ Studies have proved that music can not only strengthen the heart but also improve the recovery of patients suffering from heart disease.

No matter the genre of music, listening to one’s favorite music releases endorphins in the brain that improves the vascular health. (Opera, classical and other types of ‘joyful’ music were more likely to stimulate endorphins as opposed to heavy metal)

At Abbott Northwestern Hospital in Minneapolis, men and women who listened to music soon after undergoing cardiac surgery were less anxious andreported having less pain than those who just rested quietly.

At Massachusetts General Hospital, a nurse-led team found that heart patients confined to bed who listened to music for 30 minutes had lower blood pressure, slower heart rates, and less distress than those who didn’t listen to music.

The rhythm, the melody and harmony, all play a role in the emotional and cardiovascular response.

3) IMPROVES SLEEP QUALITY IN STUDENTS

Young or old, we all face sleep problems, in some cases, regularly, in other cases, when we’ve had an overactive day. Listening to soft music is indeed relaxing, hence improving the quality of your sleep.

Research shows that music can help reduce several factors known to interfere with sleep (including stress and anxiety), promote physical changes that support more restful sleep (such as lowered heart and respiratory rates), and aid in treatment of Insomnia.

4) MAKES YOU HAPPIER

Music affects our emotional state, making you feel happy, ecstatic or even sad. According to a study, your brain releases dopamine, a feel-good chemical, when you listen to tunes that move you. Sometimes you also experience feeling of shivers or chills while listening to a particular track, this shows that brain releases large amount of dopamine, that gives you happiness and pleasure. So listening to music gives us the same hit of happiness that we would get from a piece of chocolate, sex or drugs.

While another study shows that Music with a quick tempo in a major key, brought about all the physical changes associated with happiness in listeners. In contrast, a slow tempo and minor key led to sadness.

Even when we listen to happy music with the intention to feel happy, it always works as opposed to simply listening to music without attempting to alter our mood.

5) BOOSTS YOUR IMMUNE SYSTEM AND REDUCE PAIN

Music has been found to reduce the levels of stress hormone, cortisol, which can weaken the immune system and is responsible for many illnesses. If you like to dance to uplifting music, then you are definitely on a path to better health. Scientists found that after listening to just 50 minutes of uplifting dance music, the levels of antibodies in participants’ bodies increased.

Different types of music might have different effect, but it also depends on your personal preference and what tunes resonate with your soul. What resonates with the spirit, does have a healing effect.

6) REDUCES DEPRESSION AND ANXIETY

Listening to music has much more effect on the human mind and psyche. Researchers say that it can helpease anxiety among cancer patients, have positive effects on their mood, pain and improve quality of life. Researchers from Drexel University found that cancer patients who either listened to music or worked with a music therapist experienced a reduction in anxiety, had better blood pressure levels and improved moods.

7) KEEPS AN AGING BRAIN HEALTHY

Having musical training could help keep the brain healthy as people grow older. Any kind of musical activity in life serves as a challenging cognitive exercise, making your brain sharper and more capable of dealing with challenges of aging.

Even someone with brain damage or dementia can recover memories through listening to music. It is ingrained in our deepest core of being, no matter the language, the sound and the rhythm resonates deep within. Like Kahlil Gibran puts it, “Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.”

Credit MyBeatFix

If you’re still not convinced just listen below to Radiohead‘s Codex – What do you like to listen to, put you in a happy mood?

 

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Happy Flashback Friday!!! – First of the Month (Bone Thugs-N-Harmony)

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Happy Flashback Friday!!! – Chop Suey! (System Of A Down)

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Time’s 100 Most Influential People in the World – Who had the greatest influence in your life?

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Time magazine unveiled its 12th annualTime 100 Most Influential People in the Worldissue on Thursday, which once again features figures ranging from politicians to pop culture icons, from North Korean dictator Kim Jong-un to Kanye West.

Five prominent people made the separate covers: Kanye West, Misty Copeland, Bradley Cooper, Ruth Bader Ginsburg and Jorge Ramos.

The list takes into account those who have inspired others, positively or negatively, and each person on the list has a profile written about him or her by another notable figure. Entrepreneur and Tesla Motors CEO Elon Musk profiles West, Oprah Winfrey writes about producer and director Lee Daniels, presidential hopeful Rand Paul writes about billionaire brothers Charles and David Koch, basketball Hall of Famer Kareem Abdul Jabbar does the honors for NBA commissioner Adam Silver, and legendary actor Jack Nicholson profiles Lorne Michaels.

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President Barack Obama is on the list for the 10th time, the most of any of the honorees, followed by presidential hopeful Hillary Clinton making her eighth appearance. The list features 40 women, including education activist Malala Yousafzai, 17, who is the youngest person on the list for the third straight year. The oldest of this year’s honorees is 88-year-old Tunisian president Beji Caid Essebsi.

The TIME 100 issue goes on sale on Friday.

The most influential people, who had the biggest impact in my life are my parents because they taught me the value of self-worth and Bruce Lee, who caught me to Be Like Water.

Tell us who influenced you to be the person you are in your life?

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