BLW Presents: New Book from Ryan Fu – The Hated Ones: Running with the Hunted

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THE HATED ONES: RUNNING WITH THE HUNTED BY RYAN FU

There is always been two sides to every story but usually when it comes to Hollywood, the media only shows one side of the story. The Hated Ones by new writer, Ryan Fu, shows the other side of the Hollywood scene. The entertainment industry is worth billions of dollars, which people want protect their valuable image but they can’t control the public, who want to know what they are doing in their daily lives. In comes the wolves of Hollywood, the paparazzi, who are willing to do anything to get that coveted shot that might be worth thousands of dollars. The Hated Ones is a collection of stories and poems from celebrity photojournalist, Ryan Fu, who was been in the industry for the last ten years. It’s a brand new perspective from the other side of the lens showing a different light to the entertainment industry. The story follows Ryan from his rough upbringing in the streets of Los Angeles to his time in the military fighting terrorists, then finally hitting the streets of Hollywood hunting world famous celebrities.

A wise person once said the purpose of life is to experience everything to in order to gain knowledge because knowledge is power.

So buy that ticket, shut up, and enjoy the ride!

BUY IT HERE @ HTTPS://WWW.CREATESPACE.COM/5372793

or @ Amazon

THIS IS YOUR CHANCE TO POST ON BLW!!! – SHARE YOUR THOUGHTS, STORIES & IDEAS WITH US!!!

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WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

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This is your Chance to Post on BLW!!! – Share your Thoughts, Stories & Ideas with us!!!

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WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

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This is your chance to Post on BLW!!! – Share your Thoughts, Stories & Ideas with us!!!

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WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

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THIS IS YOUR CHANCE TO BECOME LIKE WATER (SHARE YOUR THOUGHTS, STORIES & IDEAS WITH US)

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WE AT BE LIKE WATER BELIEVE THAT WE ARE ALL PART OF THE LEARNING EXPERIENCE, SO WE WANTED TO REACH OUT TO OUR FRIENDS & FANS TO SAY WE APPRECIATE YOUR SUPPORT

AND WE WANT TO GIVE BACK BY SHARING YOUR OWN THOUGHTS, STORIES OR IDEAS ON OUR SITE.

SO, IF YOU HAVE A STORY OR TOPIC YOU WANT TO SHARE WITH US, JUST LEAVE IT IN THE COMMENT SECTION WITH A LINK TO YOUR TOPIC AND WE WILL POST IT ON BLW,

OF COURSE THE TOPIC HAS TO BE SHARED WITH OUR OWN PHILOSOPHIES. THANK YOU AGAIN!

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Da Wheelhouse First Online Show Starring Charles Postell & Ryan Fu (Tuesday @ 8PM)

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Da Wheelhouse are Charles Postell and Ryan Fu, where they talk about what they know and bullshit the rest, cause nobody really knows what they are doing…

Check out our Live Online show @ 8pm Click on the image or the link below

Da Wheelhouse Tuesday @ 8PM

The Gift by Christine Rose (Be Like Water Contributor)

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Christine Rose is Like Water…she wants to share her “Gift” to everyone, enjoy!

Originally posted on Bare Naked in Public:

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A few years ago a woman I hardly knew gave me a small handmade journal, bound with string and buttons, and covered with fabric and seashells. Her name was Mary. We met at a gathering of mutual friends. Playing cards and sharing a bottle of red wine, we laughed, and told stories about our lives. She asked about my work, and seemed mildly amused by my being a school principal. I suppose I don’t look or behave like a principal when I’m playing cards on a warm summer evening. She was a cashier at a liquor store, three blocks from my house, small world. We drank and talked some more. I told her about my desire to write, using my standard line . . . I’ve got something to say, I just don’t know what it is. Wide eyed, she smiled, told me to wait one second  and ran outside to her car. She returned with a small journal in hand, this is for…

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This is your Chance to Become Like Water (Share your thoughts, stories & Ideas with us)

We at Be Like Water believe that we are all part of the learning experience, so we wanted to reach out to our friends & fans to say we appreciate your support

and we want to give back by sharing your own thoughts, stories or ideas on our site.

So, if you have a story or topic you want to share with us, just leave it in the comment section with a link to your topic and we will post it on BLW,

of course the topic has to be shared with our own philosophies. Thank you again!

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It takes a second to show Kindness – Three German Students Surprise a Homeless Person

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This is an amazing video clip not only brought me to tears but encouraged me to take note of others around me.

The video below is of a German student who took note of a homeless man attempting to get money from those passing by.  He noticed that the man’s techniques were not very successful so he asks the homeless man to borrow his bucket. What happens next will literally drive you to tears…

90 Plus More Days of Crossfit: Listen to your Body (My Journal)

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WRITTEN BY: RYAN FU @FU_BEATZ

After my first 60 days of Crossfit, I was feeling confident about myself and I was losing weight but also getting stronger. Confident about my fitness I decided to run a marathon for charity out of the blue without any long distance training. I surprised myself in how well I did in the marathon. But that is not surprising because Crossfit gives you the confidence to go anything because it challenges you mentally and physically everyday in the gym.

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Check out our Crossfit articles: 

30 Days of Crossfit: Enjoy the Process or Just Enjoy Sucking ALOT

60 Days of Crossfit & a Marathon

But after rigorous weeks of training, 5 days a week with no days off, my body was finally starting to breakdown. After the marathon, I felt great where I was physically and mentally. I had lost 20 plus pounds and got stronger at the same time. I continued to go hard in training but after a week I started to get a sore throat. The thing about Crossfit it makes you think that you are indestructible but you are not.

I got sick over the weekend, so I decided to take three days off, but I was starting to get “Crossfit Fever.” My mind and body was so used to the grind that if it didn’t get any physically exertion, I didn’t know what to do with myself. I tired to focus on my work and writing but there was something missing. I need to go back to the gym; I wanted to go back home which Crossfit is to me, a place of sanctuary.

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So, I took three days off and decided to back to the gym. Naturally, I went hard the first day because I don’t know any other way to train. I trained hard as a usually do for the next two days but during the weekend my sore throat came back and it became a full-blown cold. I felt weak, I felt sore, and I was certainly not feeling like Superman.

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I finally decided to listen to my body and took the whole week off. I worked but I didn’t exert myself too much and I continued to write. I was still jonesing to hit the weights, I had to tell myself to calm down and relax. The same mental focus it takes to perform WODs in Crossfit, I used in getting better from my cold. After a couple days from resting, I was starting to feel better. I told myself when I’m 100% I will start of slower when I come back.

That’s what I did when I first came back to the gym. I didn’t go balls to the wall and just went 50% to 60% in effort. In the second week, I felt like my old self again and began to go harder. In the end of the week, I was feeling like myself again. I felt even stronger probably because I took some time off so my body could rest. I also changed my routine and added swimming to my regime. I found out that I was a really horrible swimmer, which is great because I love to work on things I’m not good at.

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That is what Crossfit is, to challenge yourself mentally and physically in elements you might not be great at. Crossfit makes you ready for all the challenges that life brings. I have learned to listen to my body and feel better about myself to take a day or two off if I need it and not punish myself for it. To date I have lost 22 pounds and gained so much respect for all Crossfitters who make Crossfit their lifestyle. People might say I am a fanatic but would you be as well if you knew I how I felt physically and mentally. I eat, breathe and sleep Crossfit, which I am fine with because it’s my lifestyle.

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