Da Wheelhouse are Charles Postell and Ryan Fu, where they talk about what they know and bullshit the rest, cause nobody really knows what they are doing…
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Christine Rose is Like Water…she wants to share her “Gift” to everyone, enjoy!
Originally posted on Bare Naked in Public:
A few years ago a woman I hardly knew gave me a small handmade journal, bound with string and buttons, and covered with fabric and seashells. Her name was Mary. We met at a gathering of mutual friends. Playing cards and sharing a bottle of red wine, we laughed, and told stories about our lives. She asked about my work, and seemed mildly amused by my being a school principal. I suppose I don’t look or behave like a principal when I’m playing cards on a warm summer evening. She was a cashier at a liquor store, three blocks from my house, small world. We drank and talked some more. I told her about my desire to write, using my standard line . . . I’ve got something to say, I just don’t know what it is. Wide eyed, she smiled, told me to wait one second and ran outside to her car. She returned with a small journal in hand, this is for…
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We at Be Like Water believe that we are all part of the learning experience, so we wanted to reach out to our friends & fans to say we appreciate your support
and we want to give back by sharing your own thoughts, stories or ideas on our site.
So, if you have a story or topic you want to share with us, just leave it in the comment section with a link to your topic and we will post it on BLW,
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This is an amazing video clip not only brought me to tears but encouraged me to take note of others around me.
The video below is of a German student who took note of a homeless man attempting to get money from those passing by. He noticed that the man’s techniques were not very successful so he asks the homeless man to borrow his bucket. What happens next will literally drive you to tears…
WRITTEN BY: RYAN FU @FU_BEATZ
After my first 60 days of Crossfit, I was feeling confident about myself and I was losing weight but also getting stronger. Confident about my fitness I decided to run a marathon for charity out of the blue without any long distance training. I surprised myself in how well I did in the marathon. But that is not surprising because Crossfit gives you the confidence to go anything because it challenges you mentally and physically everyday in the gym.
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But after rigorous weeks of training, 5 days a week with no days off, my body was finally starting to breakdown. After the marathon, I felt great where I was physically and mentally. I had lost 20 plus pounds and got stronger at the same time. I continued to go hard in training but after a week I started to get a sore throat. The thing about Crossfit it makes you think that you are indestructible but you are not.
I got sick over the weekend, so I decided to take three days off, but I was starting to get “Crossfit Fever.” My mind and body was so used to the grind that if it didn’t get any physically exertion, I didn’t know what to do with myself. I tired to focus on my work and writing but there was something missing. I need to go back to the gym; I wanted to go back home which Crossfit is to me, a place of sanctuary.
So, I took three days off and decided to back to the gym. Naturally, I went hard the first day because I don’t know any other way to train. I trained hard as a usually do for the next two days but during the weekend my sore throat came back and it became a full-blown cold. I felt weak, I felt sore, and I was certainly not feeling like Superman.
I finally decided to listen to my body and took the whole week off. I worked but I didn’t exert myself too much and I continued to write. I was still jonesing to hit the weights, I had to tell myself to calm down and relax. The same mental focus it takes to perform WODs in Crossfit, I used in getting better from my cold. After a couple days from resting, I was starting to feel better. I told myself when I’m 100% I will start of slower when I come back.
That’s what I did when I first came back to the gym. I didn’t go balls to the wall and just went 50% to 60% in effort. In the second week, I felt like my old self again and began to go harder. In the end of the week, I was feeling like myself again. I felt even stronger probably because I took some time off so my body could rest. I also changed my routine and added swimming to my regime. I found out that I was a really horrible swimmer, which is great because I love to work on things I’m not good at.
That is what Crossfit is, to challenge yourself mentally and physically in elements you might not be great at. Crossfit makes you ready for all the challenges that life brings. I have learned to listen to my body and feel better about myself to take a day or two off if I need it and not punish myself for it. To date I have lost 22 pounds and gained so much respect for all Crossfitters who make Crossfit their lifestyle. People might say I am a fanatic but would you be as well if you knew I how I felt physically and mentally. I eat, breathe and sleep Crossfit, which I am fine with because it’s my lifestyle.
Keanu Reeves has played a number of iconic roles. He was Ted in “Bill and Ted’s Excellent Adventure”, Johnny Utah in “Point Break”, Jack in “Speed”, and Neo in “The Matrix” to name just a few. He is notoriously private, more than a little bit shy, the subject of a 4Chan meme (Sad Keanu), and a notable philanthropist. Through his generosity, Keanu has taught us all to have a “most excellent” life. His generosity has become so legendary that it reads like an urban legend. Most movie stars don’t donate huge portions of their salaries to crew members because he thought they deserved the money more. As you’re about to discover, it turns out Keanu Reeves is not your typical movie star.
Keanu Reeves was born in 1964 in Beirut, Lebanon to an English mother and Hawaiian-American father. Reeves’s mother was working in Beirut when she met his father, a geologist who earned his GED while in prison in Hawaii for selling heroin at Hilo International Airport. Reeves’s father abandoned his family when Keanu was just three years old. Keanu spent his childhood moving around the world as his costume designer mother worked and married again and again. Stability wasn’t all that present in Reeves’s life as a child and teenager. Reeves lived in Sydney, Australia and New York City for awhile before his family settled in Toronto. He attended four different high schools where he excelled as a hockey player. Reeves had dreams of playing professional hockey. He dropped out of high school before he graduated. A struggle with dyslexia made academics difficult and by then the call of the acting bug had already hit him.
Keanu’s first major role was in the 1986 Rob Lowe ice hockey film “Youngblood” in which he played a Québécois goalie. He soon moved to Los Angeles and scored a break through role in 1986′s “River’s Edge”. After that, Reeves worked steadily. There was “Bill and Ted’s Excellent Adventure” and the sequel. There was “Point Break” – for which he won MTV’s “Most Desirable Male” award in 1992, “My Own Private Idaho”, “Speed”, “A Walk in the Clouds”, “The Devil’s Advocate”, “The Replacements”, and then the pinnacle of his career so far… “The Matrix” franchise.
Keanu has proven himself to be an extremely bankable movie star. On screen, Reeves is inherently likeable. He is the affable guy next door, your brother, your high school boyfriend. He is accessible. And although he has always lived a quiet life outside of the Hollywood scene and spotlights, Keanu has proven he is a man with an incredibly generous spirit.
Over the years Keanu has given millions of dollars to charity. Reeves has supported PETA, the SickKids Foundation, Stand Up To Cancer, among others. His sister has leukemia, and he has spent more than $5 million dollars to help her in her fight against the disease. Reeves also reportedly has set up a private cancer foundation to help a handful of children’s hospitals and cancer research. Reeves does not attach his name to any his gifts. He prefers to provide money where it is needed without taking any credit. Giving money to others is simply a part of this movie star’s beliefs and way of life.
And lest you think that all of this charitable giving is the act of a wealthy man who needs some tax shelter, consider how Reeves acted with a homeless man one time. He once spent several hours sitting on a sidewalk, sharing his food and talking with one of the many homeless people in Los Angeles. There was no pontificating and no star struck babbling. They were simply two men taking about life over lunch. This is not your typical movie star folks.
But the real generosity of spirit that Keanu possesses became clear when he was negotiating his back-end deal for the two “Matrix” sequels. For the first film in the trilogy, Reeves made $10 million up front, which, when combined with his back-end deal, upped his salary to $35 million. Amazingly, when it came time to negotiate his back-end profit sharing deal for the second and third “Matrix” films, Keanu insisted on handing over a significant portion of his back-end points to the films’ special effects and costume design teams. Reeves felt (and rightly so) that the men and women who created the effects and costumes for the franchise were the true heroes of the movie.
So how’d this work out for the FX and costume teams? The second and third Matrix movies earned more than $1.2 billion at the worldwide box office. When it was all said and done, Keanu reportedly ended up giving away an estimated $75 million dollars. Each member of these teams received $1 million dollars per person, instantly making them all millionaires. But Keanu didn’t stop at just the special effects and costume teams. He also gave the entire stunt team on the “Matrix” sequels Harley Davidson motorcycles.
Additionally, as documented in a personal account on Reddit, he helped out a Matrix crew member’s family in need:
“A family friend builds movie sets, doesn’t design, is one of the poor dudes that just builds. Anyways he worked on the set for the Matrix and Keanu heard about family trouble he was having and gave him a $20,000 Christmas bonus to help him out. He also was one of the only people on the set that genuinely wanted to know people’s names, would say hello and mean it, and would talk to people as they were his peers and not below him just because they were practically making nothing to build a set. I’ve never heard anyone say Keanu is douche, seems like the nicest person in Hollywood from a second hand experience.”
Reeves was quoted in a 2003 interview in Hello! Magazine as saying “Money is the last thing I think about.” For many actors, this would seem like a PR move. But not with Keanu. His generosity on set and willingness to do whatever it takes to make the best film goes way back. When he was cast in 1997′s “The Devil’s Advocate” Keanu took a several million dollar pay cut to make funds available to get Al Pacino’s deal done. He did the same thing for 2000′s “The Replacement” in order to get Gene Hackman on board.
When Keanu says money is the last thing he thinks about, he is not lying. He turned down an $11 million role in the “Speed” sequel as well as an opportunity to star alongside Robert DeNiro and Al Pacino in 1995′s Heat (a role that went to Val Kilmer) in order to act in a small production of Shakespeare’s “Hamlet” at the small Manitoba Theatre Centre in Winnipeg, Canada.
Keanu Reeves is a man with a truly generous spirit. Whether it is giving millions to charity in support of a cause, funding his sister’s expensive fight against an insidious disease, spending time with those less fortunate with no agenda of his own other than to experience what that person has to offer, or ensuring that the less well paid members of a film crew are fairly compensated—Reeves is a man who always manages to be way more interesting than any of the roles he has played.
Credit: Story & Photos Celebrity Net Worth www.celebritynetworth.com
President Obama’s New Plan
My Brother’s Keeper
Written by Hala Maroc @HalaMaroc_
The aim is to “start a different cycle,” Obama said. “If we help these wonderful young men become better husbands and fathers and well-educated, hardworking, good citizens, then not only will they contribute to the growth and prosperity of this country, but they will pass those lessons on to their children, on to their grandchildren.”
The president said he, too, could have been a negative statistic, because of his own unfocused anger over having no father at home. “I made bad choices. I got high, not always thinking about the harm it could do. I didn’t always take school as seriously as I should have. I made excuses. Sometimes I sold myself short,” Obama said.
Several times through out the speech Obama used the phrase “My Brothers Keeper.” The phrase “my brother’s keeper” comes from the Book of Genesis in the Bible, where God asks Cain, the son of Adam and Eve, for the location of his brother Abel, whom Cain had killed. In some versions, Cain replies: “Am I my brother’s keeper?” Obama has quoted that Bible portion several times during his presidency, saying Americans should look out for each other.